Sweat and weight loss is a common sight at Title Boxing Club. That’s because the club’s trainers lead an intense power hour session at the bags, teaching the jabs, roundhouse kicks, and hook punches that burn up to 1,000 calories per session. Their classes are divided into traditional boxing and kickboxing sessions, with each using the weight of the bag and a client’s own body weight to hone musculature. Classes begin with a 15-minute warm-up that prevents injuries and strains, then moving onto eight 3-minute rounds of jabs, hooks, and kicks, finishing with a 15-minute session of core and ab exercises. The classes change weekly, allowing clients to fit them easily into busy schedules without having to do strength-training while vacuuming a car’s interior.
Designed by famed course architects Arthur Hills and Mike Dasher, Sienna Plantation Golf Club's frequent elevation changes transform the flat landscape into rolling waves of green. These undulations are only the beginning of the challenges players face. On hole two, the narrow fairway and sand bunkers form a perfect storm of difficulty, forcing golfers to thread the needle or risk taking an unplanned trip to the beach. Elsewhere, flowing creeks wind around holes 16 and 17, where the promise of a rewarding score tempts players to take precise shots close to the water's edge. Live oaks and mature cedar elms along the fairways provide both scenic views of nature's beauty and ample shade for treating caddies to a picnic lunch.
Course at a Glance: