Yoga in Fresno

$39 for One Month of Unlimited Classes at YogaOne Studios- Bellaire Location ($150 Value)

YogaOne Studios

YogaOne Studios- Bellaire Location

$150 $39

Instructors lead students through flowing poses drawn from vinyasa, Forrest, and hot-yoga traditions within 80- to 105-degree studios

Five Classes or Two Weeks of Unlimited Bikram Yoga at Bikram Yoga Sugar Land (Up to 74% Off)

Bikram Yoga Sugar Land

Sugar Land

$100 $26

Each class consists of 26 postures and two breathing exercises, which pupils enact in a room heated between 105 and 107 degrees

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Yoga Classes at Devanand Yoga Center (Up to 91% Off)

Devanand Yoga Center

Devanand Yoga Center

$150 $19

Balance mind and body with yoga classes that range from meditative to heavily fitness-focused

$39 for One Month of Unlimited Yoga Classes at Joy Yoga Center ($120 Value)

Joy Yoga Center

Multiple Locations

$120 $39

Daily yoga classes for beginner, intermediate, and advanced students

10 or 20 Yoga Classes at Samadhi Yoga & Dance Studio (Up to 63% Off)

Samadhi Yoga & Dance Studio

Greater Heights

$119 $49

(7)

Kundalini, hatha, vinyasa, and other yoga classes performed in a studio that cherishes individuality

10 or 30 Yoga Classes, or One Month of Unlimited Yoga Classes at Bikram Yoga Westheimer (Up to 59% Off)

Bikram Yoga Westheimer

West Houston

$120 $52

90-minute classes scheduled seven days a week; 4,000-square-foot practice space heated to 105 degrees with 40% humidity

10 Drop-In Athletic Yoga Classes or One Month of Unlimited Classes at Yoga House Houston (Up to 79% Off)

Yoga House Houston

The Museum District

$120 $25

Certified yoga teachers guide students through 60-minutes of muscle-, endurance-, and agility-building movements

$39 for 10 Hawk Hot Yoga Workout Classes at Yoga Lola Studios ($200 Value)

Yoga Lola

League City

$200 $39

Certified instructors lead students of all skill sets through hot yoga classes that combine yoga postures and light weights

One, Two, or Three Months of Unlimited Yoga and Mat Pilates Classes at Pure Balance (Up to 85% Off)

Pure Balance

Cypress

$120 $39

Yoga and Pilates help build core strength and lean muscles

$35 for Eight Core-Balance Classes at The Woodlands Yoga Studio ($96 Value)

The Woodlands Yoga Studio

Spring

$96 $35

Core balance focuses on toning and strengthening

Five or Ten Hot-Yoga Classes at College Station Yoga (Up to 71% Off)

College Station Yoga

Inside Innovative Fitness

$85 $29

Studio with a mix of yoga styles—from non-heated restorative to hot vinyasa flow—and options for beginning to advanced students

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Bikram Hot Yoga Missouri City's certified Bikram instructors aim to help students of all levels and ages diminish waistlines, build stamina, and limber up in temperatures of up to 105 degrees with 40%–45% humidity. While fostering personal growth within their students, they systematically work muscles and tendons across the entire body while flowing through Bikram's rigorous sequence of 26 postures and two breathing exercises. The therapeutic heat, meanwhile, facilitates safer, deeper stretching as it helps coax out toxin-laden perspiration and raise heart rates, much like middle-school slow dances.

In addition to offering onsite showers, the studio ensures a hygienic practice space with antibacterial flooring, water-filtration systems, CO2 sensors to maintain the level of fresh oxygen flow, and an ultraviolet air-treatment system that zaps unwanted microbes.

8790 Hwy 6, Ste 160
Missouri City,
TX
US

Sundance Yoga Studio's staff of certified instructors helps students create strong, pliable physiques by working through challenging sessions of Vinyasa classes.Yoga classes emphasize proper spinal alignment while connecting the mind, body, and fitness-fanatic alter egos. Each studio location hosts a six-day schedule with advanced and beginner-friendly classes to accommodate students of all experience levels. During classes, mat mavens follow instructors through calming deep-breathing, meditation, and relaxation techniques in addition to a series of healing postures and animal impressions. A noncompetitive atmosphere encourages each practitioner to practice to his or her skill level as instructors lead with demonstration, verbal cues, and hands-on instruction, helping students hone ample amounts of muscle strength, flexibility, and balance along the way.

2809 Miller Ranch Rd
Pearland,
TX
US

Pieces by local artists, yoga demonstrations looping on a flat-screen TV, and comfy furniture all line the sun-soaked lobby at Bikram Yoga Sugar Land. The waiting area exudes the same soothing vibes students find inside the studio, where teachers lead 90-minute yoga sessions. Each class consists of 26 postures and two breathing exercises, which pupils of all ages and body types enact in a room heated between 105 and 107 degrees. The heat helps bodies stretch during the intensive cardiovascular workout, which burns calories, melts away stress, and increases flexibility.

If that sounds overwhelming, don't fret??the studio hosts beginner's classes several times a day, and supplies helpful info for first timers. Bikram Yoga Sugar Land even offers courses for kids, special-needs children, and babysitting for moms. Once class lets out, students can enjoy one of the studio's relaxing spa treatments, which range from massage therapy to organic facials.

16126 Southwest Fwy
Sugar Land,
TX
US

Dahn Yoga integrates Korean Taoist philosophies and holistic Korean Oriental medicine into a form of yoga that strives to forge stronger connections between mind and body. The certified instructors at Dahn Yoga adhere to these ancient practices and help students of all ages and fitness levels develop core strength, which, according to Dahn philosophy, is the basis of physical, mental, and spiritual health. Through classes, private lessons, and workshops, students learn to link postures with breath control, ultimately developing greater bodily awareness. Besides improving flexibility, strength, and posture, instructors also emphasize the brain's role in overall well-being. They lead brain exercises that challenge and sharpen the mind to develop more productive habits and levitate pennies out of mall fountains.

Dahn Yoga's founder, Ilchi Lee, also built a comprehensive brain-development program—called Brain Education—from the principles upon which Dahn Yoga is founded. Combining physical, emotional, and cognitive exercises with guided imagery and games, Dahn Yoga's instructors develop emotional control, improve communication between the brain's hemispheres, and inspire guests take decisive action. This program has five progressive steps that can be applied to a dedicated yoga practice as well as everyday life.

5319 Fm 1960 Rd W
Houston,
TX
US

Dahn Yoga integrates Korean Taoist philosophies and holistic Korean Oriental medicine into a form of yoga that strives to forge stronger connections between mind and body. The certified instructors at Dahn Yoga adhere to these ancient practices and help students of all ages and fitness levels develop core strength, which, according to Dahn philosophy, is the basis of physical, mental, and spiritual health. Through classes, private lessons, and workshops, students learn to link postures with breath control, ultimately developing greater bodily awareness. Besides improving flexibility, strength, and posture, instructors also emphasize the brain's role in overall well-being. They lead brain exercises that challenge and sharpen the mind to develop more productive habits and levitate pennies out of mall fountains.

Dahn Yoga's founder, Ilchi Lee, also built a comprehensive brain-development program—called Brain Education—from the principles upon which Dahn Yoga is founded. Combining physical, emotional, and cognitive exercises with guided imagery and games, Dahn Yoga's instructors develop emotional control, improve communication between the brain's hemispheres, and inspire guests take decisive action. This program has five progressive steps that can be applied to a dedicated yoga practice as well as everyday life.

6401 Woodway Dr
Houston,
TX
US

Barefoot students sway to the music, moving their arms rhythmically, punctuating the flow every so often with martial-arts-style punches and kicks across the sprung wood floor. The low-impact, low-pressure practice nourishes the body, mind, and spirit alike—as co-owner Helen Tracy told Great Day Houston, “I fell in love with my body through Nia.” The instructors at NiaMoves specialize in Nia’s aerobic workouts, in addition to an eclectic assortment of other group fitness classes. The instructors lead students in everything from body-stretching and mind-calming yoga sessions to aerobic hoop-dance workouts. Many of the classes are holistically refreshing, including the healing drum-and-dance-circle sessions, which begin with a tension-relieving meditation session. Instructor Emilia then leads students in expressing themselves through movement and thumping drum beats, both of which are effective during most job interviews.

508 Pecore St
Houston,
TX
US