Art "The Shark" Correa has a history of surmounting life's challenges in pursuit of his business and fitness goals. While earning his bachelor's degree in kinesiology—thereby becoming his family's first college graduate—Art yearned to apply his knowledge toward other people's physical betterment, and gained national certification as a personal trainer. He then used his health expertise to found The Bod-e² Shop, a wellness sanctuary for all fitness levels, and has since trained such elite clients as NFL players Zack Follett and Ricky Manning, Jr.
The Bod-e2 Shop functions as an all-purpose workout zone, manned by personal trainers and instructors who run kickboxing, Zumba, and intense boot-camp classes. Private sessions with the trainers can focus on sports-performance or toning goals, providing encouragement with motivating words rather than drill sergeant mantras or shyly suggestive fireworks displays. The gym's roster of advanced equipment has been highlighted on KMPH's Valley Life, and includes core-tightening air benches alongside Jacob's Ladder, a machine whose cycling rungs simulate climbing.
While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this ?just for fun? class was the prototype for what would become the national fitness sensation known as Jazzercise.
Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Instructors cultivate a noncompetitive atmosphere where all exercisers?with the exception of those marked as cursed by jazz-hand palm readers?are welcome regardless of age, build, or fitness background.
Public land is a vital part of any community. It provides a space for people to explore nature and engage in physical activity. It also protects local wildlife in a habitat that cannot be breached. The San Joaquin River Parkway and Conservation Trust fills all of these needs along a stretch of the gentle San Joaquin River. At this park, locals can hike along a nature trail and spot native birds or canoe downstream and learn about the issues affecting the water. Summer camps give kids an opportunity to be expressive and inquisitive outside with hands-on activities, crafts, and canoeing. Sycamore Island, similarly, recreates that camp experience for adults with wildlife trails, fishing excursions, and picnicking under the Sycamore and Oak trees that aren't already claimed by mischievous fairy-folk.
After traipsing deep into Fresno Regional Sports Complex, warriors breach the perimeter of Maximum Paintball, an expansive enclave spread throughout several obstacle-infested outdoor fields. Concrete blocks, wooden horses, and metal barrels populate Field1, and regulation barricades such as pyramids, cylinders, and Paul Bunyan's beanbags wait to be splattered with neon paint in other nooks. Maximum Paintball hosts traditional paintball games and some with slight variations, all overseen by referees unafraid to eject people for unsportsmanlike conduct. An observation area with awnings and picnic tables protects onlookers from stray pellets, and a supply store stays open seven days a week to equip sharpshooters with necessary accouterments.
Though guests to Island Waterpark might meet humans on their way to the water, they might also encounter Pelican Pete?a giant blue pelican in a floral-print shirt and bermuda shorts. He and an athletic lifeguard staff oversee guests as they wander among fountains and roaring water in attractions designed for everyone from toddlers to adults. Bright-blue tube slides spiral down into splash pools, a giant bucket tips gallons of water onto passersby, and a three-story open slide sends riders on a straight shot into a landing zone that pads their descent with a foot of water and a coral reef packaged in bubble wrap. Aquatic revelers can also float down an endless lazy river and children can frolic under arching fountains and waterfalls in the kids key largo lagoon.
People escape the stresses of everyday life in many ways, such as reading, watching movies, or donning Groucho Marx glasses and sneaking out of their car during rush hour. The team of instructors at Sisters Yoga leads female yogis through an alternative take on traditional yoga. In addition to the limb-stretching postures and focused breathing commonly associated with the art, instructors infuse each class with up-tempo R&B, pop, and world music, creating an atmosphere that’s equal parts celebration and meditation.
In addition to their regular series of classes, the Sisters also lead Christian-inspired Holy Yoga as well as monthly dance and meditation workshops, and private yoga parties.