Yoga in Pinedale

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Fig Garden's experienced instructors—all of whom are registered with the national Yoga Alliance or trained by independent schools in their areas of specialization—have been inching Fresnites toward enlightenment since 1998. The cozy, intimate studio focuses on the Iyengar style of hatha yoga, often employing props such as blocks, straps, and water-squirting boutonnières to aid participants of all ages and experience levels in maintaining poses suitable for Cubist figure-drawing classes. After a few classes, inflexible flexors will see an improvement in balance, an increase in core strength, and a newfound taffy-like bendability. In addition to stretching and burnishing a stiff soul-sack, hatha yoga focuses the mind and eases emotional tension caused by the continued inability to beat a cousin at pogs. Fig Garden's ongoing repertoire of small, drop-in classes ($15 each) ensure that greenhorn yogis and experienced gurus have many opportunities for individual attention.

5707 N Palm Ave
Fresno,
CA
US

A professional dancer with a career that spanned more than 19 years, Amanda Edwards at More Than Core Fitness uses her Peak Pilates and Bender Barre Method certifications to help clients tone their bodies. She leads mat and Reformer Pilates classes, which work to strengthen the core in order to burn calories and balance the body. She also teaches Bender Barre Method classes, which use body resistance and balance challenges to develop stability and lean, dancer-like muscles.

5705 N West Ave.
Fresno,
CA
US