Health & Fitness in Frisco

$58 for $129 Worth of Conditioning — RockStar Martial Arts & Fitness

Rockstar Martial Arts & Fitness

Frisco

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 $58

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Seven Drop-In or One-Month Unlimited Drop-In Fitness Classes at ICON Gym (Up to 88% Off)

ICON Gym

Frisco

Former division-one athletes turned coaches run classes that combine weight lifting, plyometrics, and utility training.

$245 $30

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$49 for $110 Worth of Services at The Innitiative Cheer and Gymnastics

The Initiative

Prosper

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $49

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Dental Exam Package for One at The Frisco Dentist (Up to 93% Off).

The Frisco Dentist

Frisco Market Place

Dentists clean teeth and suss out any issues of signs of disease during exam with x-rays; take-home or custom teeth-whitening trays

$556 $39

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One or Two Months of Unlimited CrossFit Classes at North Frisco CrossFit (Up to 81% Off)

North Frisco CrossFit

Frisco

Led by a certified CrossFit Level 1 instructor and former fireman, daily workouts stave off boredom and help to burn fat and build muscles

$175 $55

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$39 for Two-Week CrossFit Elements Program at CrossFit Remedy ($125 Value)

CrossFit Remedy

Preston And Lebanon

During the elements program, coaches introduce the skills and movements of CrossFit classes so they're ready for standard CrossFit training

$125 $39

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Exam, X-rays, Cleaning, and Take-Home Whitening Kit for 1, 2, or 4 at Ideal Smiles & Orthodontics (Up to 96% Off)

Ideal Smiles & Orthodontics

Ideal Smiles & Orthodontics

In a family-friendly office, dentists perform an exam, x-rays, and teeth cleaning before sending clients home with a whitening kit

$636 $32

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$49 for a Dental Exam, X-ray and Cleaning at New Smiles Dental Excellence Frisco ($310 Value)

New Smiles Dental Excellence Frisco

Teel Village

Dental team maintains teeth and gum with routine checkup that includes a cleaning and x-ray

$310 $49

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10 or 20 Metabolic Overdrive Cross-Training Sessions at Full Throttle Athletics (Up to 88% Off)

Full Throttle Athletics

Frisco

Degreed instructors conduct exercise & nutrition orientations before leading 40–45-minute fitness sessions targeting three main areas of fat

$211.30 $29

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Two or Four Weeks of Martial Art Classes at Warrior Martial Arts (Up to 85% Off)

Warrior Martial Arts

Multiple Locations

Improve your agility, strength, and coordination while learning self-defense; up to three classes per week

$75 $17

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6, 12, or 20 B12 Injections at Soza Clinic (Up to 86% Off)

Soza Clinic

Multiple Locations

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$180 $44

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One or Three Month Membership at Performant Fitness & Core Group Fitness (Up to 85% Off). Three Locations.

Performant Fitness & Core Group Fitness

Multiple Locations

Members enjoy access to a 24-hour gym

$108.99 $16

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6, 12, or 24 Vitamin B12 Shots at Oceanview Med Spa (Up to 88% Off)

Oceanview Med Spa

Frisco

Physician-supervised injections can support metabolism, boost energy, and aid weight loss plans

$210 $29

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10 or 20 CrossFit Classes or One Month of Unlimited CrossFit Classes at Stay Young CrossFit (Up to 64% Off)

Stay Young CrossFit

Frisco

Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

$70 $28

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$250 for $500 Worth of Body Wraps — The Pamper Me Lounge

The Pamper Me Lounge

The Centre At Preston Ridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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Four Weeks of Unlimited CrossFit Classes at First Street CrossFit (50% Off)

Ftx Performance Training

Frisco

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$169 $85

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Two Weeks of Fitness and Conditioning Classes at Youth Evolutionary Sports Conditioning (70% Off)

Youth Evolutionary Sports Conditioning

Frisco

Two 60-minute youth-conditioning sessions per week, for two weeks; focus on developing strength, speed, and agility

$205 $62

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Infrared Body Wraps at Lady J's Body Wraps and More... (Up to 71% Off). Three Options Available.

Lady J's Body Wraps and More...

Frisco

Heated body wraps help the body sweat out toxins and leave clients feeling refreshed

$75 $25

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Four-Visit Chiropractic Treatment Package from Chiropractor Frisco Texas Steve Cutrer, DC (65% Off)

First Move Chiropractic

Shafer Plaza

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$197 $69

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Select Local Merchants

My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. Coordinators organize each class according to age level (starting as young as 6 weeks) and design them to incorporate the latest physiological, psychological, and meteorological research. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem and stimulate their giggleplexes. The atmosphere is always friendly and inviting, so it fosters creativity and face-to-face engagement in the face of technological temptations and giant robotic faces.

Honored as the company's Franchise of the Year in 2010, the Frisco location teaches pint-sized classes for all developmental degrees. One-hour Waddlers sessions for babies and parents introduce tots aged 14?22 months to mobility, agility, and social skills as they build block towers and participate in puppet shows. Other classes include Tiny Tykes, a class for parents and babies that focuses on movement, as well as Mighty Mites and Whiz Kids, classes for more independently mobile children aimed at mastering motor skills to build strength, balance, and agility. During free-play sessions throughout the week, whippersnappers can frolic amid the clean and sunny facility's indoor play structures, swim through the ball pit, or practice parallel parking with toy trucks and scooters.

5729 Lebanon Rd, Ste 120
Frisco,
TX
US

Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer.

Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities."

In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.

5700 Genesis Court
Frisco,
TX
US

If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness?an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.

Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers?including professional football players and mixed martial artists?lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.

The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.

4040 Legacy Drive #205
Frisco,
TX
US

A glance at Frisco CrossFit's lineup of coaches reveals a broad spectrum of individuals—a gymnast, a softball player, someone who was just looking to lose some weight, a military serviceman, and an Olympic hopeful. This diverse background reflects the goal of CrossFit, which is to reject specialization in favor of workouts that build fitness for everyone, no matter their age, starting health, or goals. The ever-changing Workout of the Day mixes up exercises such as plyometrics, kettlebell swings, and gymnastics. Each exercise is adaptable to an easier or more difficult version based on fitness level. The gym is decidedly low tech, favoring equipment such as pull-up bars and jump ropes to keep the small-group classes focused on the workouts.

The coaches acquaint prospective members with CrossFit through trial classes and the On Ramp program, which introduces newbies to the fundamental movements. They also keep participants motivated by posting success stories, nutrition tips, and advice on fitting in 25 hours of sleep each day.

9410 Dallas Parkway
Frisco,
TX
US

During medical school, Dr. Jason Riehs was primarily focused on internal medicine and pediatrics. But during his residency, he became fascinated with the success that doctors were seeing with using lasers to treat severe acne. Dr. Riehs was inspired to help his own patients achieve a fresher, more youthful appearance through laser treatments and other skincare technology. So he opened Le Beau Visage Medical Spa, which focuses entirely on noninvasive cosmetic treatments.

Dr. Riehs and his staff of medical aestheticians perform everything from acne-fighting Fraxel laser treatments to spider-vein-fading sclerotherapy treatments to hair-removing laser treatments. Dr. Riehs is particularly adept at smoothing wrinkles and plumping up skin with dermal fillers?he's currently an advanced injectables trainer who teaches others physicians and nurses how to properly inject Restylane and Perlane.

3685 Preston Rd.
Frisco,
TX
US

Native Texan Dr. Anisah Prueitt Shahidzadeh—or Dr. S—helps focus vision by correcting a wide range of ocular conditions, from red eye and glaucoma to diabetic eye disease and cataracts. In fact, it’s possible for Dr. S to help patients see in the same high-definition crispness of an LED television or crystal ball. The doctor is skilled in operating advanced vision-measuring equipment that can obtain individual eyeballs’ unique ocular “fingerprint.” High-resolution technology by iZon uses this information to custom-craft lenses that improve vision aspects such as depth, contrast, and color perception according to each patient’s specific needs.

Upon receiving their prescription, patients can then search the boutique’s shelves for designer frames by Gucci, Prada, and Coach. Staffers patrolling the floor can guide patients to the pair that perfectly suits their facial shape and personal style.

8380 Warren Pkwy
Frisco,
TX
US