Health & Fitness in Frisco

63% Off Group Personal Training

POD Exercise

Preston And Stonebrook Center

$40 $15

Enthusiastic trainers lead 30-minute workouts of calisthenics, free-weight exercises, and body-weight drills; workouts vary each day

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

68% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$90.49 $29

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

69% Off CrossFit Elements Program

CrossFit Remedy

Preston And Lebanon

$125 $39

During the elements program, coaches introduce the skills and movements of CrossFit classes so they're ready for standard CrossFit training

59% Off Martial Arts

North Dalls Mixed Martial Arts, Llc

Frisco

$145 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off at Performant Fitness & Core Group Fitness

Performant Fitness & Core Group Fitness

Multiple Locations

$108.99 $19

Members enjoy access to a 24-hour gym

Up to 95% Off Dental Exam and Whitening Package

Ideal Smiles & Orthodontics

Ideal Smiles & Orthodontics

$636 $39

In a family-friendly office, dentists perform an exam, x-rays, and teeth cleaning before sending clients home with a whitening kit

89% Off Six Weeks of Martial Arts Classes

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

84% Off Dental Checkup

New Smiles Dental Excellence Frisco

Teel Village

$310 $49

Dental team maintains teeth and gum with routine checkup that includes a cleaning and x-ray

87% Off Six-Week Gut Buster Boot Camp

Private Workout

Multiple Locations

$149 $19

Personalized exercise program pairs high-intensity cardio with resistance training in private workout rooms

Up to 93% Off at The Frisco Dentist

The Frisco Dentist

Frisco

$397 $29

Dentists clean teeth and suss out any issues of signs of disease during exam with x-rays; take-home or custom teeth-whitening trays

84% Off In-Office Teeth Whitening

Xpress Whitening

Multiple Locations

$299 $49

LED light emits clarifying beams and activates peroxide gel on teeth to remove stains and discoloration while leaving smiles whiter

83% Off Eye Exam with Glasses Credit

Pearle Vision

Multiple Locations

$289 $49

Dr. Benning uses digital retinal imaging to check eye health and provides prescription, staff then fits clients with designer frames

76% Off Baby Boot Camp

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

Up to 75% Off B-12 Injections at Starwood Med Spa

Starwood Med Spa

Starwood

$180 $49

B-12 injections can help boost energy and metabolism to stimulate weight loss

Up to 80% Off Cognitive Assesment

CogniBuilders

Frisco

$449 $99

Professionals help adults and children zero in on deficits that can hinder learning with Executive Function assessment and training plan

Up to 88% Off Cross Training

Full Throttle Athletics

Frisco

$211.30 $29

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Degreed instructors conduct exercise & nutrition orientations before leading 40–45-minute fitness sessions targeting three main areas of fat

Up to 81% Off Martial Art Classes at Warrior Martial Arts

Warrior Martial Arts

Multiple Locations

$75 $19

Improve your agility, strength, and coordination while learning self-defense; up to three classes per week

Up to 84% Off B12 Injections at Soza Clinic

Soza Clinic

Multiple Locations

$180 $49

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Up to 88% Off Kickboxing Classes

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

Up to 93% Off Chiropractic Exam Packages

Dr. Linda Eberendu at Wellness Care Chiropractic

Frisco

$200 $35

Chiropractor pinpoints sources of pain and ameliorates them with noninvasive massages and motorized massages

Up to 52% Off Porcelain Veneers in Frisco

Paul Esteso, DDS

Frisco

$4,625 $2,299

Porcelain veneers conceal cracked, misshapen, broken, or crooked teeth

55% Off Conditioning

Rockstar Martial Arts & Fitness

Frisco

$129 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Fitness Classes

ICON Gym

Frisco

$245 $30

Former division-one athletes turned coaches run classes that combine weight lifting, plyometrics, and utility training.

Up to 68% Off Boot Camp Classes at The Fit IQ

The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

Up to 78% Off at North Frisco CrossFit

North Frisco CrossFit

Frisco

$75 $35

Trainers outfit students with the knowledge to safely perform exercises before turning up the intensity with daily workout regimens

Up to 50% Off Non-Surgical Facelifts

Clear Beauty Skin Care and Acne Clinic

Lakeside At Frisco Bridges

$80 $40

Microcurrents and LED energy work to lift and firm the skin

Up to 78% Off Classes at Yoga on Main

Yoga On Main

Main Street

$144 $39

Yoga instructors guide students through poses that aim to strengthen the mind-body connection

91% Off Whitening and Exam at Dossett Dental

Dossett Dental

Multiple Locations

$1,075 $99

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Zoom! whitening system brightens teeth with specially designed lamp deployed in two 15-minute bursts

Up to 88% Off B12 Shots at Oceanview Med Spa

Oceanview Med Spa

Frisco

$210 $29

Physician-supervised injections can support metabolism, boost energy, and aid weight loss plans

78% Off at Frisco CrossFit

Frisco CrossFit

Frisco Crossfit

$160 $35

Coaches lead a new small-group workout each day, cheering on participants and adapting exercises to each person's fitness level

Up to 56% Off Infrared Body Wraps

Haute Contour Beauty Boutique

Lakeside At Frisco Bridges

$90 $45

Infrared body wraps torch calories and reduce the appearance of cellulite with infrared heat

69% Off at Texas Fit Chicks Boot Camp

Texas Fit Chicks Boot Camp

Multiple Locations

$159 $49

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

45% Off Yoga Classes

Frisco Yoga And Wellness Studio

Frisco

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

50% Off Body Wraps

The Pamper Me Lounge

The Centre At Preston Ridge

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Infrared Body Wraps

Lady J's Body Wraps and More...

Frisco

$75 $25

Heated body wraps help the body sweat out toxins and leave clients feeling refreshed

Up to 68% Off Boot Camp

The GetFit Nation

Multiple Locations

$120 $42

Train the body to work more efficiently and healthily with regimens designed to increase functional strength, movement, and power

65% Off Chiropractic Care

First Move Chiropractic

Shafer Plaza

$197 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off at Brickhouse Cardio Club Frisco

Brickhouse Cardio Club Frisco

Kroger Signature Main Street Village

$50 $25

Shed weight and boost cardiovascular endurance during supportive, instructor-led Zumba, Zumba Toning, and Piloxing classes at women's studio

Up to 60% Off Fat-Loss Personal Training

She Fit Life

Main Street

$70 $30

Personal trainers work with clients one-on-one in order to help them form a plan for fitness that will help them burn fat and lose weight

Up to 78% Off Yoga and Massages at Hart Yoga Pilates & Massage

Hart Yoga Pilates & Massage

Frisco Legacy Ranch

$114 $29

Buns of Steel star and veteran fitness expert Leisa Hart trims tummies with yoga; massages therapists soothe muscles with Swedish strokes

Up to 55% Off Body Wraps at Plush Beauty Bar

Plush Beauty Bar

Frisco

$50 $25

Body wrap treatments aim to reduce cellulite, enhance circulation, and detoxify skin while fostering relaxation.

94% Off at Wildflower Family Dentistry

Wildflower Family Dentistry

Frisco

$645 $39

Dental exam includes a basic cleaning, full set of x-rays, and 3D scan with optional take-home whitening trays

Up to 88% Off at Next Generation MMA

Next Generation MMA

Shafer Plaza

$250 $29

UFC veteran and experienced staff drill in power punching and kicking to help exercisers boost fitness at gym open 24 hours

Up to 81% Off Laser Toe-Fungus Removal

Elite MedSpa

Legacy Center

$245 $49

Trained med-spa doctors wield laser that eliminates fungus from toenails, helping nails to appear clearer & less thick

70% Off Jay Johnson’s Boot Camp Fitness

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

Up to 62% Off VIP Golf Membership Cards

Stewart Peninsula VIP Card

Stewart Peninsula Golf Course

$199 $79

Enjoy 10 18-hole rounds and 10 buckets of range balls at the Stewart Peninsula Golf Course

Up to 83% Off Classes at RCJ Machado Jiu-Jitsu

RCJ Machado Jiu-jitsu

Multiple Locations

$60 $10

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

Up to 78% Off at Uptown Yoga

Uptown Yoga

Multiple Locations

$135 $39

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Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

Up to 62% Off Kickboxing Classes at RCJ Machado Jiu-Jitsu

RCJ Machado Jiu-Jitsu

The Colony

$125 $49

Instructors teach discipline and self-defense, and striking, punching, and bag work, during kickboxing classes, held four days a week

45% Off Martial Arts Camp

All Kids Will Succeed

Little Elm

$135 $79

Themed camps focus on respect, teamwork, concentration, and other attributes with activities like Nerf battles and water balloon fights

Up to 72% Off Summer Muddin' 5K Mud Run

The National MudRunners Association

FILTHY NATION

$80 $22.25

Walls, tunnels, and pits filled with mud stand between runners and the finish line before a postrace party with live music and free beer

Up to 63% Off Kids' Martial-Arts Camps

American Masters Martial Arts

Multiple Locations

$199 $95

Kids learn focus and discipline in fun martial-arts classes at schools that teach hapkido, tai chi, tae kwon do, and self-defense techniques

77% Off Yoga Classes

American Masters Martial Arts

Multiple Locations

$125 $29

Registered yoga Julie Crossland instructor doles out lessons to students of all ages

Up to 65% Off Dental Packages at Arte Dental

Arte Dental

Multiple Locations

$70 $35

Dental hygienists examine and clean teeth, x-rays look for more significant issues, and whitening kit brightens smiles

Up to 90% Off Dental Exam Package

Vintage Dental Spa and El Dorado Family Dentistry

Multiple Locations

$277 $29

Trio of dental offices offers diagnostic x-rays, detailed cleanings, and fillings that match the look and feel of natural teeth

Up to 69% Off Acupuncture Treatments

CA Clinic Acupuncture & Chiropractic Wellness

CA Clinic Acupuncture

$80 $29

A veteran doctor of 20 years uses acupuncture to promote stress reduction, relaxation, and an increase in energy

Up to 75% Off Yoga, Pilates, or Tai Chi Classes

Pilates for Life

Allen

$135 $39

Group yoga, Pilates mat, and tai chi classes focus on deliberate movements married to breath

Up to 82% Off Small Group Personal Training

Fitness Together

Allen

$120 $25

Certified personal trainer help clients reach their fitness and lifestyle goals with strength-training and cardio-conditioning drills

92% Off Hearing Exam and $500 Toward Hearing Aids

Allen Hearing Clinic

Allen

$595 $45

Audiologists test each client's hearing, and recommend customized treatments and hearing aids to improve it

Up to 74% Off at Medifast Weight Control Centers

Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

78% Off at White Tiger Martial Arts

White Tiger Martial Arts

Multiple Locations

$90 $20

Students learn tae kwon do skills in one private lesson and four group classes led by master instructors with decades of training

Up to 71% Off Group Training Sessions

Retrain Fitness

Allen

$100 $39

Classes of up to 6 follow along with exercises such as ab, core, conditioning, and strength work dictated by enthusiastic coaches

63% Off LED Teeth-Whitening Treatment

The Whitening Room

Allen

$269 $99

Whitening gel activated by an LED light can whiten teeth up to 6–10 shades during a deluxe one-hour session

52% Off Martial Arts

Kti Chang Lee's Taekwondo Center

Allen

$120 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Classes at CrossFit 380

CrossFit 380

Multiple Locations

$99 $29

CrossFit classes meet six days a week to improve exercisers’ stamina, strength, agility, and balance with scalable, high-intensity workouts

Up to 72% Off at Rhythms and Fitness

Rhythms and Fitness

Allen

$59 $19

Fitness classes include boot camp, Chisel Fit, boxing, and Pilates along with dance-inspired classes such as Zumba and BollyRhythms

Up to 76% Off Boxing or Personal Training

The Jym

Allen

$100 $25

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Professional boxing trainers help trainees of all experience levels hone strength and endurance; personal-training sessions run 50 minutes

73% Off Yoga Classes at Vibe Yoga

Vibe Yoga

Allen

$100 $29

Hatha- and vinyasa-style classes provide meditative exercise and incorporate heat, candles, or music

92% Off Exam and Cleaning at DFW Absolute Dental

DFW Absolute Dental

Allen

$350 $29

During the 90-minute treatment, a dentist examines and cleans teeth, performs a therapeutic rinse, and uses digital x-rays to spot issues

Up to 93% Off at Lifestyle in Motion Chiropractic

Lifestyle in Motion Chiropractic

Allen

$350 $25

Complete chiropractic regimen adjusts spines and joints with follow-up therapy sessions to conquer chronic pain

Up to 91% Off Martial Arts Classes

Sustaire’s ATA Martial Arts

Multiple Locations

$220 $20

Martial arts classes with uniform and testing

73% Off Facial and Makeup Lesson at Hello Gorgeous

Hello Gorgeous

The Village at Fairview Shopping Center

$145 $39

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Nonsurgical facelift includes microdermabrasion beads and micro-current muscle stimulation, and concludes with a makeup lesson

78% Off at CrossFit FX TX

CrossFit FX TX

Allen

$175 $39

Rotating suite of workouts designed to enhance competency in functional movement; for all fitness levels

Up to 70% Off Tumbling, Cheer, or Gymnastics Classes

Infinite Bounds

Plano

$115 $40

40,000 sq. ft. facility hosts rhythmic gymnastics, cheer, and tumbling classes, as well as dance and martial-arts programs

Up to 58% Off at High Five Fitness

High Five Fitness

Plano

$150 $75

Strength and speed sessions focus on developing physiques for all sports; performance academy sessions hone in on sport-specific skills

Up to 92% Off Metabolic Afterburner Fitness Classes

Dallas Underground Strength & Fitness

Plano

$129 $19

A trio of coaches incinerates calories and builds muscle in 45- to 60-minute classes using everything from kettlebells to tractor tires

Up to 59% Off Consultation and Training

LIFEFIT ELITE

Park & Preston Plano

$80 $35

Trainer reviews products, diets, fitness plans, and other health-related topics during consultation and conducts personal-training sessions

Select Local Merchants

My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. Coordinators organize each class according to age level (starting as young as 6 weeks) and design them to incorporate the latest physiological, psychological, and meteorological research. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem and stimulate their giggleplexes. The atmosphere is always friendly and inviting, so it fosters creativity and face-to-face engagement in the face of technological temptations and giant robotic faces.

Honored as the company's Franchise of the Year in 2010, the Frisco location teaches pint-sized classes for all developmental degrees. One-hour Waddlers sessions for babies and parents introduce tots aged 14–22 months to mobility, agility, and social skills as they build block towers and participate in puppet shows. Other classes include Tiny Tykes, a class for parents and babies that focuses on movement, as well as Mighty Mites and Whiz Kids, classes for more independently mobile children aimed at mastering motor skills to build strength, balance, and agility. During free-play sessions throughout the week, whippersnappers can frolic amid the clean and sunny facility's indoor play structures, swim through the ball pit, or practice parallel parking with toy trucks and scooters.

5729 Lebanon Rd, Ste 120
Frisco,
TX
US

Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer.

Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities."

In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.

5700 Genesis Court
Frisco,
TX
US

Executive Chef Tommy Simpson pulls inspiration for his menu from 18 years of traveling the world—he's studied at the California Culinary Academy in San Francisco, bustled about kitchens in South America, and experimented with recipes in Europe. Today, he crafts innovative American dishes at One2One Restaurant and Bar, which took four bronzes, one silver, and one gold in Plano Profile's 2012 Best Eats Restaurant Survey. Simpson's creations include steaks topped with wasabi mash, blackened chicken sliders smeared with chipotle mayo, and rock shrimp paired with sriracha. He also stacks a wood-fired oven with crispy pizzas and brushetta breads that are speckled with gourmet toppings of lobster, prosciutto, and fig.

The kitchen looks out onto the restaurant’s cavernous dining hall, where light trickles down onto rows of black booths and stone-tiled walls. Blue lanterns surround the granite bar, spotlighting bartenders as they uncork bottles of fine wine and whip up cocktails. An awning stretches out over the outdoor patio, where diners can admire the front lawn’s fountain, which erupts with majestic streams of water and grants three wishes to those who’ve never cheated on a math test.

1339 Legacy Drive
Frisco,
TX
US

After shedding the extra pounds that came along with hypothyroidism and three pregnancies, Melody Chandler founded Texas Fit Chicks Boot Camp to share her weight-loss strategies and support with other women. Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment—including kettlebells, resistance bands, and lead sweatpants—each day. Melody’s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.


Groupon Celebrates Women in Business

In honor of Women’s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


4851 Legacy Drive
Frisco,
TX
US

Native Texan Dr. Anisah Prueitt Shahidzadeh—or Dr. S—helps focus vision by correcting a wide range of ocular conditions, from red eye and glaucoma to diabetic eye disease and cataracts. In fact, it’s possible for Dr. S to help patients see in the same high-definition crispness of an LED television or crystal ball. The doctor is skilled in operating advanced vision-measuring equipment that can obtain individual eyeballs’ unique ocular “fingerprint.” High-resolution technology by iZon uses this information to custom-craft lenses that improve vision aspects such as depth, contrast, and color perception according to each patient’s specific needs.

Upon receiving their prescription, patients can then search the boutique’s shelves for designer frames by Gucci, Prada, and Coach. Staffers patrolling the floor can guide patients to the pair that perfectly suits their facial shape and personal style.

8380 Warren Pkwy
Frisco,
TX
US

Celebrating their 11th year in business this year, Transformation Boot Camp’s team sums up their philosophy on living in one simple phrase: “We are never done.” In that spirit, Transformation Boot Camp celebrates positivity, teamwork, and the gallons of sweat that fuel people down the path to fitness. Each boot camp begins with a body assessment that allows students to track every ounce, inch, or percentage of body fat lost. To compliment the cardio-heavy circuit training, Transformation Boot Camp offers a set of Power Tools to help each boot-camp member hit their goals, including meal planners and refrigerators that make wisecracks about unhealthy food choices. All of this explains why Transformation Boot Camp was named Living magazine's "Best Weight Loss Program in North Dallas" in 2013.

6927 Stadium Lane
Frisco,
Texas
US