LA Boxing’s instructors thumb their noses at the suggestion that fighting has no place in public. They happily subvert this social convention, leading students through safe and noncontact fitness classes inspired by the pugilistic arts. Each boxing, kickboxing, or group MMA class is led by a professional fighter, who teaches basic skills during the up-tempo, one-hour workouts. Students warm up with plyometrics before strapping on 6-ounce gloves and hitting a heavy bag with combination of kicks, knees, and elbows. Classes may burn between 800 and 1,000 calories per session, improve coordination and stamina, and increase your tolerance for listening to the theme from Rocky IV on repeat.
Valley Ballooning takes passengers’ breaths away with safely obtained, unobstructed aerial views of the Shenandoah Valley’s majestic rivers, vineyards, and animal inhabitants. Tours at sunrise or sunset cover up to 10 miles, with experienced pilots pointing out such incomparable sights as whitetail deer bounding below or the Blue Ridge and Appalachian Mountains frolicking in the distance. Winter flights include a warming cup of hot chocolate or coffee to keep passengers from growing envious of balloons, and toast packages conclude with the celebratory ringing of sparkling-cider glasses.
C.T. Campbell, a Luray native, calls upon more than 30 years of experience to teach aspiring anglers how to track down fish during private fly-fishing trips. Small groups of up to four trek to a private 1-mile stretch of the Shenandoah River, where they can cast for fish and take in the scenic vistas of Shenandoah National Park and the Blue Ridge Mountains. With all gear and equipment provided, visitors can concentrate on reeling in smallmouth bass and trout as C.T. takes care of all the lines, leaders, flies, and tackle. C.T. welcomes fishers of all skill levels and teaches the fundamental flies of this active style of fishing. Page Valley Fly Fishing Service practices catch-and-release fishing, so fishers will have to return their catches to the majestic river unless they can convince trophy fish to become animatronic singers mounted to their home-office walls.
Each year, the Washington Redskins team up with Easterns Automotive Group to host a car show at Redskins Park. The show gives fans access to the team's practice field, as well as an opportunity to meet Redskins players and cheerleaders face-to-face. An array of classic, custom, and exotic cars on display compete for prizes, and the entertainment also includes a DJ booth, inflatable games, and face-painting booths.
The Museum of the Shenandoah Valley includes 6 acres of lush gardens and a purpose-built museum facility designed by architect Michael Graves. Visitors can marvel at the exterior of the Glen Burnie Historic House as they explore the unique design and languid paths of the public gardens, which knit together the stately Grand Allée, the mini Hidden Garden, and a tranquil water garden that flooded the original garden of old chia pets. The museum showcases four main galleries, displaying Valley memorabilia, a Civil War exhibition, and a collections of miniature houses and rooms, paintings, furniture, and portraiture dating to the mid-eighteenth century to the formerly private collection of benefactor Julian Wood Glass Jr.