Each Eye Doctor?s Optical Outlets location is doctor-owned, uniting the staff with a common vision to sharpen sight and boost eye health. Eye examinations reveal prescriptions and uncover any other ocular problems. After patients choose a new set of lenses, the in-house technicians get to work crafting them in the shop?s own lab rather than sending them off to be made during a summer camp?s arts and crafts day. Sundry designer frames border eyes in looks from Giorgio Armani and Marc Jacobs to Nike and Harley Davidson, and there is usually a trio of technicians in the shop, enabling multiple clients to summon help with a single pigeon call.
A panel of certified instructors is ready and waiting to instruct students in the ways of balance and coordinated rhythmic motion. Bring a partner to your three lessons, or fly solo and dance with your instructor. In either case, you'll leave with a greater understanding of the dance style of your choosing. These lessons are ideal for a betrothed pair prepping for the big wedding dance or a fledgling fitness-seeker looking for a fun new way to get in ship shape. Stick to a stately waltz, spicy up life with a rumba, or feel vibrant and playful with a few swing steps in your personal repertoire. Whether you're an experienced dancer hoping to brush up on certain techniques or you have two left feet for feet and two right feet for hands, the lessons at Arthur Murray Dance Studio offer bountiful, dance-based benefits.
Fun, affordable small group training that gets phenomenal results! Drop 6-10 lbs. in a month and add new muscle tone. You will make new friends, feel energized after every session, and feel great about your body. The instructors and other campers will keep you motivated. Class is part indoor, part outdoor.
At Shapes Total Fitness for Women, the instructors strive to make working out as easy and fun as possible. That's why?in addition to providing access to free weights and cardio machines?they host more than 67 group training sessions per week, with options ranging from yoga to indoor cycling. That way, clients can get in shape using whatever means work best for them. Some of the eclectic classes have zero impact on joints, too?specifically the ones in the on-site pool. These include 45-minute water cardio classes and versatile aqua aerobics sessions, which are ideal for athletes with arthritis and other special needs. The most completely flexible workouts at the gym, however, are the personal training sessions. The one-on-one workouts are designed purely around the client's goals, whether she wants to lose weight or grow strong enough to carry her favorite dumbbell home with her.
With all the physical hobbies she has, everything from scuba diving to rock climbing to skiing, Doctor of Chiropractic Colleen Ford knows how living your life often means putting stress on your body. She attempts to alleviate the pains associated with living an active life at her clinic, Adjust Your Life Chiropractic.
During exams, Dr. Ford combs over each client's health history, snaps x-rays, and manually investigate areas of concern. Once she's identified the source of the pain, she devises a treatment plan that can combine noninvasive techniques, such as acupuncture, massages, and nutrition therapy. Her signature spinal adjustments relieve pressure from impinged nerves and work to prevent injuries without having to seal your body in Styrofoam.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, TITLE Boxing Club maintains a network of dozens of studios spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training as participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.