Yoga is a great way to stay toned and limber while temporarily storing worldly worries in a drawer with knick-knacks, spare change, and shrunken heads. Like a chameleon trapped in a box of Crayolas, each class transforms yoga into a different shade while remaining the same at its core. Classes range in difficulty and specialty, including such varieties as Vinyasa Flow, Hot Yoga, and other conveniently color-coded courses. Intense red classes incinerate fat, whereas the blue series keeps things slower and steadier. View the upcoming schedule for Long Beach here and Fullerton here.
The ancient art of yoga goes modern at Freeman Yoga, where instructors create a blissful oasis away from the working world's hectic pace and exploding water coolers. Instructors welcome students of all experience levels, whether they're still learning the fundamentals or can practically nap while holding a back-bend pose. Instructors lead students through a variety of yoga styles, including Vinyasa, Hatha, or relaxing flows. They have over 30 classes a week.
Established: Before 1950
Staff Size: 25?50 people
Average Duration of Services: 30?60 minutes
Pro Tip: Bring your own mitt.
Parking: Parking lot
Most Popular Attraction/Offering: Pools and batting cages
Recommended Age Group: All Ages
We are a blue collar facility with a primary objective of getting results. We are not a gym! The distinction between Virtus and a “corporate gym” is evident from the minute you walk through our door. We train you to execute real world movements under heavier loads, longer distance, with greater intensity.