Activities in Fulton

Paintball with Gear and Renaissance Festival Entry for 1, 2, 4, or 6 at Battlecreek Paintball (Up to 61% Off)

Battlecreek Paintball

Kingdom City

$46 $19

Players vie for control of five outdoor woodsball fields or play through adrenaline-filled indoor field with provided gear and paintballs

Bowling with Shoe Rentals for Up to 6 or 12 at Fulton Bowling Center (Up to 56% Off)

Fulton Bowling Center

Fulton

$49.90 $24

Bowling alley with 16 lanes and a café hosts groups of up to a dozen players for play with shoe rentals

Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 56% Off)

AMF Bowling Centers

First Ward

$28 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

$246 for $447 Worth of Martial Arts — American Um Yang Kwan Five Element Martial Art Association

Um Yang Kwan

Columbia

$447 $246

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Krav Maga Classes with Gloves at Hockman's ATA Martial Arts (Up to 82% Off)

Hockman's ATA Martial Arts

Multiple Locations

$250 $45

In a gym run by decorated martial-arts masters Jeff and Jade Hockman, clients enhance physical fitness and learn combat moves

One or Two Months of Karate Classes with Uniform at Rifkin Professional Karate Center (Up to 73% Off)

Rifkin Professional Karate Center

Columbia

$149 $49

A martial artist with 26 years of experience teaches both kids and adults how to employ karate techniques to defend themselves

10 Martial-Arts Classes and Uniform, or 16 Classes, Uniform, Test, and Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

One, Two, or Three Years of Online Guitar or Bass Lessons from Dangerous Guitar (Up to 91% Off)

Dangerous Guitar

Online Deal

$134.55 $18

More than 650 high-definition videos give professional instruction in a wide range of playing styles

One- or Two-Month Membership or 10 Zumba Classes at Curves (Up to 75% Off)

Curves

Keene Estates

$167 $49

30-minute circuit workouts for women intersperse weight-training with 60 seconds of aerobics; 30-minute Zumba classes teach aerobic dance.

Two Private Music Lessons from Jefferson City Music Academy (53% Off)

Jefferson City Music Academy

Jefferson City

$40 $19

From the merchant: Professional teachers give you a taste of what you can accomplish with music lessons.

Individual or Family Aquatic Membership for 2014 at Moberly Parks and Recreation (Up to 40% Off)

Moberly Parks and Recreation

Moberly

$100 $63

2014 aquatic membership grants members unlimited access to swimming pool and amenities

$11 for $20 Groupon — All You Studio & Party Place

All You! Studio & Party Place

Troy

$20 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 for Introductory Helicopter Lesson at HeliSat ($312.50 Value)

HeliSat

Moscow Mills

$312.50 $149

An hour of ground school, complete with a log book, prefaces 30-minute introductory flights, overseen by an instructor

Wine and Beer Tasting for Two or Four at Bias Winery & Gruhlke's Microbrewery (Up to 52% Off)

Bias Winery & Gruhlke's Microbrewery

Berger

$39.50 $19

Tastings include up to seven samples of beer, 10–15 samples of wine, and a glass of wine or pint of beer to cap the experience

Clay-Shooting Package for One or Two at Top Gun Sportsman's Club (Up to 54% Off)

Top Gun Sportsman's Club

Top Gun Sportsman's Club

$90 $49

Equipped with shotguns, shells, and clays, participants shoot at various scenarios along a scenic route; use of a golf cart included

Guided Educational Wildlife Tour for Two, Three, or Four at Riverside Wildlife Center (Up to 50% Off)

Riverside Wildlife Center

Meramec Caverns

$20 $10

Tour of US Department of Agriculture–licensed park showcases more than 400 animals; guests can hold baby alligators, snakes, and frogs

Cosmic Bowling for Two, or Two Hours of Bowling for 6 or 12 with Pizza and Soda at Oasis Lanes (Up to 51% Off)

Oasis Lanes

Union

$30 $15

Neon-lit lanes host party-style Cosmic Bowling on weekends, or normal open play entertains groups with pizza and soda

Private or Group Lessons at Jin Jung Kwan Hapkido-USA, Inc. (Up to 77% Off)

Jin Jung Kwan Hapkido-USA, Inc.

Wentzville

$350 $79

Lessons are available for students of all skill levels; both options include one uniform

Baseball, Golf, and Mini Golf at Highway A Sports Complex (Up to 63% Off). Two Options Available.

Highway A Sports Complex

Wentzville

$41 $19

Two fully enclosed batting cages, driving range with 33 tees, meticulously groomed baseball diamond, and an 18-hole mini golf course

Camping with Raft Rental and Optional Amenities at Meramec Valley Campground & RV Park (Up to 55% Off)

Meramec Valley Campground & RV Park

Cuba

$56 $25

Campsites with or without water and electricity; relaxing float trips down the Meramec River aboard rafts

$11 for One-Day Admission for Up to Five People at Renaud Spirit Center ($22 Value)

Renaud Spirit Center

O'Fallon

$22 $11

(7)

66,000-square-foot facility houses massive natatorium, two full-size basketball courts, and a fitness center with equipment and classes

One or Two Months of Guitar Lessons at Guitar Pedal Shoppe LLC (55% Off)

Guitar Pedal Shoppe LLC

O'Fallon

$165 $75

Brick-and-mortar guitar shop that specializes in accessories also offers weekly lessons for students in all styles and genres

$22 for $50 Worth of Martial Arts — O'Fallon Family Martial Arts Center

O'fallon Family Martial Arts

O'Fallon

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Yoga or Pilates Classes or Private Lessons at Pilates & Yoga for Life (Up to 77% Off). Three Options Available.

Pilates & Yoga for Life

O'Fallon

$150 $39

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

One or Three Months of Weekly One-Hour Dance Classes at The Art Of Dance And Classical Ballet (Up to 64% Off)

The Art Of Dance And Classical Ballet

O'Fallon

$54 $20

Family-owned business with a 54-year history offers classes such as tumbling, tap, jazz, hip-hop, and ballet for students of all ages

Mark Twain Boyhood Home & Museum Visit for Two or Four or a One-Year Membership (Up to 51% Off)

Mark Twain Boyhood Home & Museum

Hannibal

$22 $11

(167)

Guests explore Mark Twain's childhood home and the surrounding properties that inspired his stories

Round of Golf for Two or Four with Cart, Beer, and Range Balls at Rolling Hills Country Club (Up to 52% Off)

Rolling Hills Country Club

Versailles

$102 $49

Golfers traverse the 18-hole course atop a golf cart strapped with beers, and can work on their swing with buckets of range balls

Six Drop-In Group Classes or One Private Lesson at Just Dancing West (Up to 60% Off)

Just Dancing West

Saint Charles

$60 $30

Customers can enjoy learning ballroom, swing, and Latin dancing

Roller-Skating for Two or Four, or Five Roller-Skating Lessons at Great Skate Roller Rink (Up to 60% Off)

Great Skate Roller Rink

Saint Peters

$16 $8

Groups slip into rental skatesa and glide around rink while four 45-minute lessons help students learn basic roller-skating techniques

14-Day, 21-Day, or Six-Week Boot-Camp for Beginners rom St. Louis Fitness Boot Camp (Up to 70% Off)

St. Louis Fitness Boot Camp

Multiple Locations

$99 $39

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

$59 for Wine Tasting, Professional Dance Show, and Private Lesson for 2 at Dance Pizazz ($159 Value)

Dance Pizazz

Saint Peters

$159 $59

Enjoy variety of wines as pro dancers tango, salsa, cha-cha, and swing; couples then take the floor for private 30-minute lesson

One Week of Boxing and Kickboxing Classes for One with Loaner Hand Wraps & Gloves at Title Boxing Club (87% Off)

Title Boxing Club

Multiple Locations

$79 $10

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

$45 for Women's Self-Defense at Ultimate Defense Firing Range & Training Center (Up to $90 Value)

Ultimate Defense Firing Range & Training Center

Saint Peters

$90 $45

(32)

Women practice striking padded instructors with hands, feet, knees, & elbows & learn to correctly deploy mace & tasers during 4-hour course

Full- or Half-Day Kayak Rental for One or Two at Missouri River Excursions (Up to 53% Off)

Missouri River Excursions

Defiance

$75 $37

Guests in colorful kayaks paddle down the Missouri River along the same route taken by Lewis and Clark

$13 for Two 60-Minute Jump Passes at Sky Zone St. Louis ($26 Value)

Sky Zone

Chesterfield

$26 $13

(49)

In addition to careening across trampoline-covered floors, guests can access the Sky Zone's SkySlam basketball court

One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$20 for One Month of Unlimited Classes for Kids Aged 6–13 at S2 Brazilian Jiu Jitsu ($75 Value)

S2 Brazilian Jiu Jitsu

Chesterfield

$75 $20

Brazilian jujitsu classes instill self-discipline and martial-arts skills in kids aged 6–13

Four or Eight Weeks of Unlimited Boot-Camp Classes at Assault Fitness LLC (Up to 81% Off)

Assault Fitness LLC

Chesterfield

$300 $59

Students build strength and stamina in challenging, varied 60-minute boot-camp classes

$20 for Indoor Mini Golf for Four & $16 Video Arcade Credit at Chesterfield Sports Fusion ($40 Value)

Chesterfield Sports Fusion

Chesterfield

$40 $20

(13)

Indoor entertainment facility welcomes adults and kids with indoor mini golf and video arcade

5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

Pilates + Yoga Studio

Chesterfield

$183 $75

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

Ice-Skating Package for 2, 4, or 6 at Hardee's Iceplex (Up to 57% Off)

Hardee's Iceplex

Chesterfield

$14 $6

Public-skate session with skate rental and hot cocoa or soda

Three-Day Pass to The Vintage Peddler for Two or Four on September 26–28 (Up to 53% Off)

The Vintage Peddler

High Ridge

$20 $10

Juried vendors display an eclectic mix of antiques, retro furnishings, vintage clothing, shabby-chic garden decor, and handmade goods

Corn Maze, Pumpkin Patch, and Pumpkin Slingshots for Two, Four, or Six at Brookdale Farms (Up to 48% Off)

Brookdale Farms

Eureka

$23 $12

Get lost in the twisting corn maze, see how far a pumpkin can fly with rounds at the farm's pumpkin slingshot, and visit their pumpkin patch

VIP Package for One with Drinks, Meal, and Stein at Saint Charles Oktoberfest (31% Off). Two Options Available.

Saint Charles Oktoberfest

Frontier Park

$65 $45

Sip 1-liter brews from a take-home stein and feast on Bavarian meal provided by Roemer Topf restaurant while live bands play rock and polka

Australian Pink Floyd at Family Arena on Saturday, October 4, at 7:30 p.m. (Up to 51% Off)

Australian Pink Floyd

Family Arena

$32.75 $16

Live_logo

Musicians from Down Under channel the entire Pink Floyd experience with laser shows, animations, and a giant floating kangaroo

Admission for Two, Three, or Four to Lewis & Clark Boat House & Nature Center (40% Off)

Lewis & Clark Boat House & Nature Center

St. Charles

$10 $6

(39)

The facility honors Lewis and Clark with full-scale models of the explorers' boats, a museum, and trails through the surrounding woodlands

Two Games of Bowling with Shoe Rental and Pizza for Four or Eight at St. Charles Lanes (Up to 50% Off)

St. Charles Lanes

Saint Charles

$48 $24

Families and friends strive for strikes at locally owned bowling alley, celebrating games with a large one-topping pizza

$50.99 for an Introductory Flight Lesson at St. Charles Flying Service ($99 Value)

St. Charles Flying Service

Portage Des Sioux

$99 $50.99

After 30 minutes of prep, students and a certified instructor take a 30-minute flight over the holiday lights of St. Louis

Five-Week Beginner Tennis Class for One or Two Adults or One Child at Steel Shop Tennis Club (Up to 61% Off)

Steel Shop Tennis Club

Saint Charles

$100 $49

Kids and adults practice drills across five hard courts during lessons designed to improve all aspects of game play

Hip-Hop, Ballet, Tap, and Jazz Dance Classes at J5 Center of Contemporary Arts (Up to 67%). 5 Options Available.

J5 Center of Contemporary Arts

Saint Charles

$68 $29

Preschoolers aged 3–5 work out & learn to dance with hip-hop moves; kids 6 & up develop focus & discipline during ballet, tap & jazz classes

Five Fitness Classes at Recalibrate Fitness (65% Off)

Recalibrate Fitness

St. Charles

$125 $44

We offer an effective & structured workout that will include strength, cardio, and core-strengthening movements.

Guitar Lessons with Optional String Change or Guitar Rental at Dave's Guitar Instruction (Up to 61% Off)

Dave's Guitar Instruction

Saint Charles

$157.50 $65

(39)

Learn simple tunes by the end of the first lesson, then interactively play on a stage with a recorded band to quickly pick up guitar skills

Standup Comedy at Funny Bone Valley Park (Up to 68% Off)

Funny Bone Valley Park

Funny Bone Valley Park

$35 $16

Live_logo

Sip beverages while watching sets from comedians seen on national TV and on local stages

Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Your Wellness Element

Dummy Address

$210 $80

Personal trainers help instill healthy habits and fat-burning fitness regimens

Shooting-Range Package for Two or Four at On Target STL (Up to 51% Off)

On Target STL

Valley Park

$69 $39

Indoor shooting lanes display paper targets at distances of up to 75 ft.

Five or Ten Group Dance Classes at Just Dancing (Up to 51% Off)

Just Dancing

Manchester

$50 $25

Experienced instructors help students of all ages and skill levels to learn the foxtrot, waltz, rumba, cha cha, salsa and swing dance

One or Two Months of Unlimited Cardio or Adult MMA Classes at Fit or Fight (Up to 58% Off)

Fit or Fight

Valley Park

$30 $15

Whether clients are looking to get fit or pick up some self-defense skills, the gym offers an array of classes to harden bodies

$49 for 10 Yoga Classes at Breath of Life Health & Wellness Center (Up to $120 Value)

Breath of Life Health & Wellness Center

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

$55 $27

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

Group Party Packages with Drinks and Snacks (Up to 90% Off). Four Options Available.

Pink Galleon Billiards and Games

Multiple Locations

$39 $16

Party guests sip free drinks and play pool on hot-pink tables; beach-themed decor includes airbrushed murals of mermaids and pirates

One, Three, or Six 60-Minute Personal-Training Sessions at GraceFitness (Up to 67% Off)

GraceFitness

Saint Louis

$50 $20

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

Kelly's Championship Martial Arts, Inc.

Fenton

$25 $12

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

One or Two Month Gold Membership Packages for Up to Six People at The Proving Ground (Up to 76% Off)

The Proving Ground

Fenton

$320 $99

Enjoy full access to the gym with up to six family members; personal training session included with each option

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

One Month of Classes for One or Two Children with Yearly Membership Fees at Kids World Gymnastics (Up to 53% Off)

Kids World Gymnastics

Hazelwood

$116 $55

Expert instructors lead children through gymnastics classes appropriate for all ages

$21 for $60 Worth of Martial-Arts Lessons — Sogo Ryu World Arts/ Capoeira of St.louis

Sogo Ryu World Arts

Hazelwood

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Six Groupons, Each Valid for a Two-Hour Skateboarding Session at Plan Nine (Up to 60% Off)

Plan Nine

Hazelwood

$12 $6

Ramps, half-pipes, rails, and a foam pit are but a few of the features at the large, warehouse-style indoor skate park

Video- and Arcade-Game Play for Two or Four People at Game Haven STL (50% Off)

Game Haven STL

Overland

$30 $15

Gamers battle on systems that range from Sega to Wii, and also play computer and arcade games, such as air hockey and pinball

Fun-Park Attractions for 10 or 20 at Swing-a-Round Fun Town (Up to 41% Off). Two Options Available.

Swing-A-Round Fun Town

Fenton

$294 $199

(5)

During this three-hour package, groups of 10 or 20 receive two hours of unlimited access to mini golf, bumper boats, and go-karts

$40 for $80 Worth of Services at Woosop's Taekwondo

Woosop's Taekwondo

Fenton

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 86% Off)

ATT Evolution

Rock Hill

$214.50 $29

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

Five Personal Training Sessions at Craig Grimm Fitness (65% Off)

Craig Grimm Fitness

Florissant

$125 $44

Certified personal trainer specializes in developing weight-loss and goal-orientated training programs

One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 76% Off)

No Excuses, Personal Training and Bootcamps

Florissant

$125 $35

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

5, 10, or 20 Group Classes at ZFit Studio(Up to 50% Off)

ZFit Studio

Fenton

$35 $17.50

(6)

Instructors lead energetic Zumba, yoga, and R.I.P.P.E.D. sessions, as well as high-intensity workouts focused on toning abs and glutes

$25 for a Living Well Village Pub Crawl Package with Beer on Saturday, October 25 (Up to $47 Value)

Living Well Village

The Wood Restaurant

$47 $25

A pub crawl starting at The Wood benefits The Living Well Foundation and its quest to promote healthy lifestyles; includes beer

Weekday or Weekend 9-Hole Round of Golf for Two or Four at Ruth Park Golf Course (Up to 50% Off)

Ruth Park Golf Course

University City

$50 $25

(15)

Nine-hole course features hilly, tree-lined terrain with Zoysia grass tees and fairways

10 Yoga Classes or 30 Days of Unlimited Yoga Classes at D's Yoga Home in University City (Up to 62% Off)

D's Yoga Home

University City

$130 $49

(9)

Certified yoga instructors promote holistic healing through yoga practice

One, Two, or Three Haunted House Tickets to Abyss, Creepyworld, and The Darkness at Scarefest (Up to 35% Off)

Scarefest

Multiple Locations

$35 $23

Choose from three different haunted house experiences including a cursed brewery and a zombie-filled maze

Advanced Defensive Rifle or Shotgun Course or a Two-Day NRA PPOTH Pistol Course at Sovereign Arms (50% Off)

Sovereign Arms

Imperial

$300 $150

Pistol courses go beyond safe handling and storage to include tactical shooting techniques such as shooting from the hip or in low light

Select Local Merchants

At Fulton Bowling Center, patrons pummel pins across 16 lanes and fuel up with pizza, sandwiches, and drinks at the Ten Pin Cafe. Tournaments and leagues facilitate competitive rivalries or guests can angle cue balls on pool tables and quell a hunger for blinking ghosts at the arcade. The alley welcomes all kinds of people, including herds of field tripping children and bands of adults attending leisurely office get-togethers or bands of adults playing hooky from work.

530 Commons Dr.
Fulton,
MO
US

Battlecreek Paintball's six fields see prismatic warfare in the form of recreational woodsball to fast-paced speedball year-round, rain or shine. On any of the five outdoor woodland fields, squads of players mimic firefights with flanking maneuvers and extended periods of playing dead. With normal admission, the staff provides markers and all the protective equipment needed to survive a mural to the face.

4274 County Rd. 220
Kingdom City,
MO
US

When a school of music also contains a live-performance venue, it’s an indicator that the lessons stick. Such is the case with the Columbia Academy of Music, where private practice rooms sit just steps from The Bridge, a club accustomed to welcoming musical talent from down the street and around the country. A stage within range of instruction can inspire even the most stage-frightened students to step into the spotlight, where they’ll get the hands-on, feet-on stage experience that renders books worthless.

The academy’s tuneful staffers are no strangers to this kind of public performance—some instructors have shared the stage with the likes of Chuck Berry, Sting, and Hank Williams III—but many also are experts in what goes on behind the music. In lessons tailored for all ages, skill sets, and music-making manners, the school strengthens the confidence of budding musicians in once-a-week sessions. Instrument instruction infuses students with techniques across a range of musical genres; audio-production and engineering courses teach students how to make solid records and tolerate most singers’ misguided requests for more Steak-Umms in the monitor.

1020 E Walnut St
Columbia,
MO
US

The course at Perche Creek Golf Club is comprised of 18 par-3 holes that gently introduce beginners to the game while still challenging veterans with ample opportunities for short-game improvement. Nine ponds delineate the holes and loom large as players line up their attacks from the tee, ready to gulp down errant shots. The flat layout allows players to nail down their iron distances, a crucial ingredient for proper course management. On nice evenings, course superintendents turn on the front nine's area lights, making for easier night play without having to give an alien a Walkman in exchange for plutonium golf balls. Perche Creek's driving range gives players a variety of targets to attack from 50 hitting stations and 20 synthetic-grass mats, earning it a spot on Golf Range Magazine's list of the top 100 ranges in the nation. The club also encompasses an 18-hole miniature-golf course, which challenges players with curvy putting corridors flanked by rocks and water hazards.

5500 W Van Horn Tavern Rd
Columbia,
MO
US

Jones and Norene Gann first imagined transforming their property into a golf course 18 years ago, and constructed an 18-hole course and golf facility now managed by the Rapp family. Open seven days a week, the course challenges golfers with outstretched trees, formidable bunkers and mounds, and hazardous waters. Designated cart paths wind around and through the course, guiding drivers to the next hole on their route or through a wormhole leading to the twenty-third century. Nestled atop the sprawling property, practice facilities help golfers warm up swinging arms, and a pro shop lets athletes restock balls and read up on instructional guides to high-level golfsmanship.

In regular golf instruction, owners Bill and Philip Rapp help students fine-tune their swing and boost their game with new skills. On Tuesday evenings, young putters can hone their swinging skills in free lessons.

17511 Hwy. 87
Boonville,
MO
US

At One On One, clients workout in a state-of-the-art facility with access to certified trainers, a collegiate diver, a martial artist, and trainers who have competed in figure- and bodybuilding competitions. The fitness gurus can design customized plans tailored to each client’s skills as they monitor, motivate, and encourage them to reach their goals. In the gym—which is open 24 hours a day—TVs suspended from the ceilings occupy athletes as they work up a sweat on Precor and Life Fitness treadmills and elliptical machines. Strength-training machines populate the gym floor, as do free weights, an adjacent pool, and medicine balls for clients who grow sick of standard workouts. An in-house massage therapist is available to ease tense muscles and knead away stress with Swedish, deep-tissue, and hot-stone massages.

2200 Interstate 70 Dr SW
Columbia,
MO
US