Integrative Healing Spa's owner, Amber Gilbo, is a double threat: not only is she a licensed massage therapist, but she's also a yoga instructor with a 200-hour certification under her belt. Her center's healing treatments reflect her dual talents. Therapists offer massages in a range of styles, including four-handed massages, during which two massage therapists work in tandem. They also perform reflexology treatments, which target problems throughout the body by focusing pressure on the hands and feet.?In addition to massage, Integrative Healing offers yoga and meditation classes that hone students' flexibility six days a week. Some classes are held by candlelight, and others are focused on strength-building poses. For clients looking for a more high-intensity workout, Integrative Healing Spa also offers Hoopnotica, a fun, fat-burning workout that blends elements of dance and hula hooping.