The expert rafting guides at Adventure Calls Outfitters, Inc. lead trips down three waterways: the Genesee River, Cattaraugus Creek, and the Salmon River. As they glide through calm waters and swirl through rapids, rafters drink in the rugged scenery, occasionally glimpsing fish and harmless snakes. Under the watchful care of an ACA-certified rafting guide, visitors safely ride the wild current of the river, learning about the unsullied countryside of western New York. The scenic trips are available most of the year, although in the cooler months, wetsuits are recommended.
Going to the gym can be an intimidating experience without a kindhearted gym staff and the proper support group of peers for encouragement. Go Figure Gym’s friendly fitness gurus are determined to cultivate a safe, nonjudgmental environment where women can get in shape together. Classes such as Zumba, 30-minute workout circuit training, and hula hoops promote a sense of community as participants sweat side by side, shaking their rumps to Latin music, running in place, and playing Hot Potato with blocks of concrete.
LaVallee's is the #1 destination for Mixed Martial Arts (MMA) with classes that are Safe, Fun, and Effective for the entire family. MMA is quickly becoming the preferred choice of year round fitness with a very positive purpose.
Our training will better prepare you and your family for many of life's challenges.
Orenda Springs, when not engaging school and corporate groups in high-ropes teamwork exercises, spends its winters suiting up trail lovers with ancient methods of Nordic transportation. Before setting out, a helpful instructor will educate the uninitiated in the art of falling, staying upright, and untangling pole and ski knots, as well as ancillary techniques such as how to go forward. Armed with knowledge, technique, and sturdy rental skis, cast out into the wide snowy world of Orenda Springs’ serpentine trails and espy hardy snow-resistant squirrels and sentient snowmen within the serene snowscape. Triumph over minor uphills, straightaways, and gently gliding downslopes with the power of muscle, slim skis, and guidance from the snow goddess Skadi.