Dieting has traditionally been a lonely affair, conducted between one person and a journal. But Jenny Craig Weight Loss changes the game?their dieting program provides support from all angles. First, they supply a healthy menu for every meal, including cinnamon French toast for breakfast, Swedish meatballs for lunch, and chicken fajitas for dinner. The goal is to keep portions and calories at a level that encourages a loss of one to two pounds per week, yet still maintain balanced nutrition.
Secondly, members can connect with consultants for ongoing support throughout their weight-loss journey. Whether on the phone or in-person, these meetings help clients evaluate their progress and decide on their menu for the upcoming week. Consultants can also address special concerns, such as maintaining your diet while traveling or while crashing for a few weeks at a gingerbread house.
Finally, the program also includes access to a library of eTools. A personal dashboard tracks meals, overall goals, and milestones that you've met, and wellness articles and recipes make for healthy reading material.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.
GNC's Smoothie Bars blend up a healthy variety of fruit, yogurt, and supplement-infused frozen beverages with 15 flavorful concoctions in its smoothie lineup. Sip from one of GNC's fruit-filled smoothies, such as the sweet Cherry Baby, a synthesis of cherries, pineapple, strawberries, and banana, or indulge in a creamy creation, such as the Peanut Butter Surprise, a medley of peanut butter, banana, and milk. An early MochaChino Wake Up, pumped with coffee and chocolate protein, provides a healthy alternative to one's usual donuts-and-cotton-candy morning routine, and the yogurt smoothies—such as the strawberry- and orange-juice-assisted Banana Zinger—can replace calorie-laden afternoon snacks.
The experience staff works to eliminate chronic and acute lower back, neck, and joint pain without ever making an incision. Among their lintany of services, they are particularly known for nonsurgical and noninvasive chiropractic services such as massage therapy, spinal manipulation, and ultrasound therapy, but specialize in spinal decompression therapy. They use the gentle treatment to ease pain due to sciatica, herniated and bulging discs, and degenerative disc disease. K-Laser treatments can help to stimulate tissue healing and inhibit the formation of scar tissue. No matter what service they perform, they utilize a customized, integrative treatment approach that focuses on the patient's treatment needs.
Hip 2B Fit's instructors refuse to let personal fitness be boring. Instead of directing classes through monotonous jumping jacks and pushups, they inspire students to bust calorie-burning moves that engage all parts of the body during Zumba, Zumba Toning, and House Party Fitness workouts. The Zumba classes sprinkle Latin flavor on a cardio exercise session with upbeat dance moves set to international tunes. House Party Fitness sessions take a similar approach, but focus on modern dance moves set to current hits, teaching students steps that they can use outside of class at clubs, parties, and workplace dance-offs to decide on who has to replace the printer toner.
A team of weight loss specialists run the slimming operations at NexSlim, which deploys physician-recommended medications and ongoing support to help dieters lose weight. After a thorough exam, staff devise a fitness plan and meal plan to suit each client, often employing B-12 injections or nutritional supplements.