At the offices of Dental on 45, no detail pertaining to patient comfort has been overlooked. Distilled, bottled water hydrates guests in lieu of tap water to prevent potential contamination and a modern sterilization system further impedes the spread of germs. The greatest comfort, however, comes from the bedside manners of the two doctors, who use their many years of experience to strengthen smiles with porcelain veneers, full porcelain crowns, Invisalign braces, and an in-office power whitening system. Along with their general and cosmetic dentistry, the duo also treat conditions such as gum disease, implant dentistry, and root canal treatments, referring patients to dependable outside specialists as necessary.
Equipment: Again Faster,Rogue
Students should bring: Water
Average class length: 30-60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Parking: Parking lot
Fit Body Boot Camp's inspirational instructors raise their voices only to offer praise and motivation to participants sweating through each 45-minute total-body workout. The boot-camp classes let patrons blast through the doldrums of traditional workout routines by constantly changing exercises, incorporating diverse moves, and peering at muscles through a kaleidoscope. Each session torches calories and stokes metabolism while whittling the core and toning muscles. In order to comfortably challenge each exerciser, Fit Body's gym houses a plenitude of fitness-forging paraphernalia, including battling ropes, suspension trainers, and a joint-friendly foam floor. A personalized nutrition plan caps off the six-week series by elucidating healthy eating methods and feeling satisfied while fueling the body with the energy it needs.
Led by Doctor of Chiropractic Justin Atkinson, the friendly staff of Atkinson Chiropractic allays vertebrae and soothes spines through holistic practices and stress-busting massages, including prenatal massages. A one-hour Swedish massage at the hands of a professional limb-loosener will relieve tension and untie double-Windsor dorsal knots through fluid, gliding strokes. Alternately, a deep-tissue massage can appease pains associated with chronic muscle tension by gently penetrating deeper layers of muscle and rooting out stubborn aches tucked away in corporeal crannies.