If you ask the trainers at K Zone what the keys to fitness are, they might say function and variety. And they would know: they've all lost 20?60 pounds themselves. At this studio, their main goals are to incorporate a variety of exercises for their clients during personal training and boot camps that keep muscles guessing and heart rates up. Kettlebells, free weights, resistance bands, and medicine balls are just some of the tools they use to help clients achieve their fitness goals. During boot camps, each client gets an intense full-body workout and sessions are available at varying times throughout the week to help accommodate almost any schedule.
The number of certifications garnered by Geoff4Fitness.com’s namesake trainer demonstrates his commitment to approaching physical fitness from all angles. In addition to being an ACE-certified personal and group-fitness trainer, he is licensed in sports safety and CPR. Geoff also holds a pupil-activity permit for the Ohio Department of Education, for which he has coached at the high-school level for five years. He also helps adults reach their fitness goals with his MMA fitness classes, 45-minute workouts comprised of circuit-based movements.
For more than 50 years, Judy Dollenmayer Studio of Dance's instructors have been dedicated to training students of all ages. And as they offer more than 100 classes per week, there is something for everyone. Their styles range from jazz to tap to hip hop. While they emphasize turnout, flexibility, and posture in ballet, they focus more on the storytelling aspect of dance in lyrical classes, helping dancers drive their movements through emotion. During hip-hop classes, they coach students to hit funky, fast-paced movements, and in tap, they teach feet to tap out rhythmic beats. In addition to these expressive forms of movement, the instructors also lead barre ballet fitness classes, which blend dance techniques into calorie-burning cardio routines.
Bob Evans offers an array of tempting American cuisine.
The menu at Bob Evans is loaded with gluten-free and low-fat options.
Parents, bring your kids along to Bob Evans, where you'll find a family-friendly menu and ambience.
For no extra charge, utilize Bob Evans' free wifi.
Show up in sneakers or a suit at Bob Evans, where dining in comfort is of utmost importance.
You can also have Bob Evans cater your next event.
If you're in a hurry, place an order for pickup instead.
Delicious food doesn't have to be expensive, as shown by the delicious fare coming out of Bob Evans' kitchen.
The restaurant serves lunch and dinner, but it's the brunch menu that draws the most rave reviews from patrons.
Locals flock to sink their teeth into a patty made right from Burger King.
Sometimes there really is something for everyone, and not just something, something delicious. Come to Burger King for food that is gluten-free, low-fat, and even vegan.
Business casual dress, tasty food and a classic atmosphere makes this a great place for any occasion.
Looking for something delicious to serve at your next party? Burger King also offers catering.
Getting your food to go is also an option.
Keeping an eye on your budget? Burger King is a perfect choice, with most meals costing less than $15.
Early risers and night owls alike can enjoy Burger King since it offers breakfast, lunch, and dinner.
At Permanent Make Up and Skin Rejuvenation, located inside Gahanna Skin Care, skilled nail and laser technicians specialize in permanent makeup?a tattoo-like procedure that implants organic pigments strategically onto the skin. Using that technique, technicians are able to impart smudge-proof, water-proof, and pie-fight-proof eyeliner and lip liner, fill-in sparse brows, or even add a beauty mark to her clients' faces. To ensure the results match clients' expectations, the staff administers a careful consultation to determine if the treatment is a good fit and also customizes each pigment for a natural, flattering effect.