Fueled by Joseph Pilates' belief that exercise should enhance and support the natural machinery of the human body, instructors lead students through a tapestry of intense, focused moves that draw from weight training, aerobics, yoga, and tai chi. In addition to leading group mat classes aimed at boosting core strength, they stock their hardwood studio with machines such as Cadillacs, ladder barrels, and reformers that rely on handles, ropes, and pulleys to heighten the workouts. The staffers offer semi-private and private lessons that focus exclusively on these reformer machines, which each face their own mirror so practitioners can perfect their poses and James Cagney impersonations simultaneously. To liven up the floor routines, they sometimes combine elements of TRX suspension training or ballet-barre workouts, both excellent complements to the intense core work of Pilates.
Gymboree Play & Music fosters creativity and confidence in children ages 0-5 and has been doing it for over 30 years! Designed by experts, our age-appropriate activities help develop the cognitive, physical and social skills of children as they play.
Baseballs and softballs pinging off bat barrels or popping into the webs of leather gloves echo across the training facilities at New Albany Baseball Academy, where aspiring sandlot stars flock to improve all aspects of their game. Using the same drills and techniques of Major League stars, the academy helps players of all ages and abilities improve their swing, perfect their throwing motion, and field grounders and fly balls with confidence. The academy also encompasses fitness facilities and training programs that focus on improving players' strength, speed, and agility.
Next Level Fitness fosters a nurturing family environment by fielding a supportive staff, furnishing a host of up-to-date equipment, and gearing training toward each visitor's individual goals. Cheery yellow walls augment the gym's welcoming vibe, which is less intimidating than a puppy playing soft jazz on the piano. The 7,000-square-foot workout area brims with both machines and free weights. Treadmills direct their glare toward mounted flat-screen television screens and holograms of canteens situated just out of reach. A cadre of certified trainers—all of whom were college or pro athletes—impart their kinesthetic wisdom during one-hour personalized sessions, and group classes and boot camps spur wholesome bouts of perspiration with spinning courses and core-bolstering moves. Next Level specializes in athletic-performance training for all ages and sports, having run players from the NFL, NBA, and MLB through their paces in a 12,000-square-foot turf field house. Amenities such as batting cages, pitching cages, and cages containing surly pythons can sharpen clients' speed, strength, and evasiveness for upcoming games. Next Level even rents out the field house for sundry other inertia-obliterating purposes, such as games of dodge ball, rugby, football, and track and field events.
From its upstairs perch in the club house, Vito’s patio offers a panoramic view of the course’s 18th green so that you can witness impressive birdies and amusing putter-flinging meltdowns while sampling the Old Country–influenced menu. Tee off with appetizers such as the three-onion dip ($6.59), calamari parma ($7.99), and zucchini frito ($6.99), or munch one of 11 pre-determined, gourmet, Sicilian pizza pies. “Sangwiches” include the meataballa ($7.59) and grande hot Sicilian ($8.99), while paninis include chicken gorgonzola ($7.99) and roasted turkey ($7.99). For heartier fare, twirl a fork into pastas such as the blackened salmon with angel hair ($14.99) and penne al forno ($7.99, large $11.99), or drive one down the fairway with a house specialty such as the steak Vito ($12.99) or grilled salmon putanesca ($13.99).
After living everywhere from Washington, DC, to Guatemala, the owners of Urban Moves wound up in Columbus, and decided to pursue their passion for fitness and entrepreneurship. They bought the gym from its previous owner, and transformed it into a membership-free fitness studio dedicated exclusively to exercisers working with trainers, either one-on-one or in group classes.
In the boutique studio, the team of personal trainers designs programs to suit their clients’ goals, whether they want to complete a 5K race or take a bite from the famed nougat peak of Mount Everest. The troupe also hosts a variety of group classes in a wide range of exercise modalities, from gentle yoga to high-tech Power Plate training—a bona fide miracle of modern science that shapes muscles through vibration.
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