A chandelier decked out with glass teardrops hangs over slate floors and eclectic decorations inside Sole'renity's historic building, which dates back more than a century. Zebra-striped Victorian-style chairs stand in the waiting area, where the splash of cascading water sounds out from small stone fountains. At nail stations farther inside, techs polish nails and provide paraffin-wax soaks for the toes of clients seated in damask chairs. Massages soothe muscles with hot stones and essential oils, and facials refresh visages by clearing acne, renewing aging skin, and removing expressions stuck on the face after last night's nightmares.
Traditional Okinawan styles that emphasize efficiency and leverage as the basis for defense instead of relying on strength to "over power" an opponent. Our approach can be practiced by almost anyone regardless age or limitations. Great for developing confidence, focus and fitness.
Whether seeking a specific sweat session or looking for an intensive cardio overhaul, Diesel Fitness's classes, offered six days a week, cater to every exercising intent. Knead muscles and load biceps with Monday's Buns and Guns class, or sweat out stress with hot yoga on Wednesday evenings. Amenities at Diesel Fitness include a basketball court, an indoor track, free weights, a sauna, a racquetball court, and a cardio room with more than 30 pieces of equipment—one for each ripple in a bodybuilder's pectoral muscle. Diesel Fitness opens at 5 a.m. Monday through Friday, allowing roosters to get in a few bench-press reps before heading to work.
Achievers Gymnastics Center's experienced instructors cultivate discipline and flexibility in children of all skill levels during each eight-week gymnastics session. In the preschool class, tiny tumblers (3- to 4-year-olds) will learn the basics of balancing on beams, climbing an animal-themed wall, and making unscathed entrances into laser-guarded candy vaults. Recreational gymnastics courses, which are tailored to different experience levels, help gymnasts aged 5 and up obtain gymnastic mastery over bars, beams, floor routines, and trampolines. Recently graduated babies will further their ascension to adulthood with music, games, and gymnastics in the parent-toddler discovery program, which places participants under the discerning eye of their guardians to develop gross motor skills through exploration-encouraging activities.