The energy experts at USA Insulation furnish attics with heat-absorbing blankets of loose-fill fiberglass and formaldehyde-free insulation. After wrapping attic hatches with batten insulation, USA technicians deploy up to 200 square feet of Johns Manville Climate Pro R-19 insulation, sealing in heat and obsolete VHS home movies lining your attic. All USA Insulation is free of CFCs, safe for the environment, and can help to decrease monthly energy bills and the release of greenhouse gases. USA Insulation schedules appointments 6:30 a.m.–7:30 p.m., Monday–Friday; for an additional cost the company can also provide homeowners with complimentary baffles and attic rulers, as well as air-seal recessed lights and ceiling fans ($35 each). Each additional square foot is $1.29.
As part of the national ALS Association, the DC/MD/VA Chapter provides help and hope to individuals living with amyotrophic lateral sclerosis (ALS) and their families, with a mission to help treat and cure ALS through research and advocacy. The chapter's staff works to help individuals and families establish communication systems, collaborate with health-care providers, and access resources for medical care and support.
Pyramid Atlantic is a non-profit contemporary arts center that promotes artistic excellence in the fields of hand-papermaking, printmaking, digital media, and bookmaking. Among impressive facilities and tools are an antique letterpress, materials for hand-binding books, and the art gallery, which has a new solo show each month and is DC’s source for fine art prints and artistic activities. Members enjoy once-a-month, hands-on tutorials (such as screen-printing, bookmaking, and paper UFO folding), once-a-month tours of the new exhibits with the director of the Washington Printmaker’s Gallery (which curates Pyramid Atlantic’s exhibits), 10% off at the community arts store in Silver Spring, and 10% off live music and theater events.
Our Military Kids, Inc. provides grants of up to $500 for children of deployed National Guard and Reserve service members and Wounded Warriors. These grants pay for participation in sports, fine-arts, or academic programs to help reduce the children's stress within limited family budgets. Since its inception eight years ago, Our Military Kids has funded more than 34,000 grants for children's activities, totaling nearly $14 million, helping alleviate stress and anxiety for children in one of the most volatile periods of their lives.
Jiu-jitsu master Pedro Sauer, a native of Rio de Janiero, has spent nearly his entire life honing his craft. He began training at age 5, learning boxing, judo, and taekwondo. At 15, his friend Rickson Gracie approached him with the suggestion that he train in the art of Brazilian jiu-jitsu—and Pedro's bond with the Gracie family was formed. In the early 1990s, he moved to live and train with Rickson and the Gracie brothers under grand master Helio Gracie. Through diligence, discipline, and skill, he worked his way up to become an eighth-degree black belt in jiu-jitsu—a title held by only a few in the country.
Today, Pedro passes on his knowledge as the founder and head instructor at Pedro Sauer Total Self-Defense Academy. Inside this 4,000-square-foot training facility, he and his team of certified trainers helm a range of martial-arts programs for youth and adults. Master Pedro personally coaches others in the skills of Brazilian and Gracie jiu-jitsu, techniques that blend standing and ground-based grappling moves with a focus on leverage and teaching one's opponent to sympathize with pretzels. Black belt Krav Maga instructor Brad Burnette trains students in a style of striking and grappling techniques devised by the Israeli Armed Forces. Additionally, khru Bryan Mossey helps students hone body control and striking prowess in Muay Thai boxing and the Filipino martial-arts styles of Kali and Silat.
A-SPAN provides housing and case management for people who suffer from mental illness and substance-abuse problems through two permanent, supportive housing programs. As A-SPAN continues to expand these programs, the demand for new furniture for their clients continues to grow. Not only can a new bed help clients feel more at home, A-SPAN's staff has noticed it also can make them more appreciative of their new housing, giving them a greater incentive for staying there. Due to health concerns, A-SPAN buys new beds and cannot accept donated beds.