Studio X helps students evacuate unwanted weight through fun one-hour Zumba classes, which feature a fusion of dance and fitness movements set to buoyant Latin rhythms. Melt away up to 900 calories and three pocket ice creams by heeding verbal cues from experienced instructors in classes that repeat routines over six- to eight-week intervals, allowing participants to familiarize themselves with step progressions, music, and instructor birthmarks encoded with the key to happiness. In addition to traditional Zumba classes, Studio X offers sessions in Zumba toning and beginner Zumba. See the full class schedule for more information.
A panel of certified instructors is ready and waiting to instruct students in the ways of balance and coordinated rhythmic motion. Bring a partner to your duo of private lessons, or fly solo and dance with your instructor and a knowing smirk. In either case, you'll leave with a greater understanding of the dance style of your choosing. These lessons are ideal for a range of potential students, from the disgruntled pedestrian looking to never get served again to the fledgling fitness-seeker looking for a fun new way to get shipshape. Stick to a stately waltz, spicy up life with a rumba, or feel vibrant and playful with a few new swing steps for your personal repertoire. Whether you're an experienced dancer hoping to brush up on certain techniques or you have two left feet for feet and two right feet for hands, the lessons at Arthur Murray Dance Studio offer bountiful, dance-based benefits.
The instructors at Halo Dance Studio encourage shakers of all ages and abilities to embrace movement as a way to nurture the mind, the body, and the spirit. With a packed schedule that offers classes six days a week, students can explore a variety of different dance styles. Energetic hip-hop classes feature fresh-from-the-street beats, and a beginners tap-and-jazz hybrid class sees tappers testing their skills on the floor or on the small cloud floating in the middle of the studio. Master the grooves of other cultures in a spicy Latin-fusion session or an abdominal-bending belly-dance class. Ballet is offered in three twinkle-toed levels—pre ballet, level one, and level two. Classes are available on a drop-in basis, so students are free to visit the dance floor when the urge to pop, lock, or plié hits them like an anvil wearing Hammer pants.