CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals.
During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls.
Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
Dr. Ali Fatemi helms family dental offices in Lexington Park and Gaithersburg, where he practices the techniques that he mastered at the Columbia School of Dental and Oral Surgery in New York. Working with children, adults, and seniors, the doc delivers everything from basic checkups to Invisalign braces. Filtered-water lines run through both offices, carrying bacteria-free fluids for use during biannual checkups and dental cleanings, and an arsenal of digital-x-ray machines cut radiation by 90% compared to conventional systems.
To plug cavities, the doctor forgoes metal fillings in favor of tooth-colored materials that are free of the mercury that some believe can negatively affect health and the chrome that everyone knows can attract insatiable car crushers. Thanks to his license in sedation dentistry, Dr. Fatemi can spare his patients stress by lulling jittery patients into a blissful slumber.
As president of Pure Oasis Massage, Angela Talley believes in the power of peaceful healing. A licensed massage therapist herself, she knows bodywork soothes not only the mind, but also the body. Her treatments take place in the tranquility of a warm, quiet room, with clients disrobed to their own level of comfort and draped with a sheet or towel. Angela's service menu catalogs four core modalities: Swedish, deep tissue, sports, and myofascial release. She works muscles from head to toe, aided by a light lotion or drizzle of oil to reduce skin friction, caused by rubbing two potatoes together on your back. She encourages her clients to make their pressure preferences known, so that the experience can be as relaxing and beneficial as possible.
Spanning 18,000 square feet of turf-covered courts and batting cages, Raider's Edge hones bat-swinging skills with practice areas and instruction for individuals and groups. Baseball- and softball-pitching machines spit endless volleys of spheres, their speeds adjustable to accommodate both little leaguers and six-armed spider-men. The two spacious turf courts can also accommodate practice for soccer, lacrosse, and field hockey, and dual pitching lanes allow pitchers to perfect their craft side by side. Weekly exercise and softball practice programs focus on skills such as hitting, fielding, and pitching, and young players put their skills into practice as part of Raider’s Edge’s Red Raider softball teams.
In 2001, Dr. Robert Samit had a vision, which was a pretty appropriate phenomenon, considering that he's an optometrist. He saw in the future a network of eye doctors, united under the banner of a single company that provides trusted community doctors and a huge selection of value-priced and designer eyewear frames.
Together with company president Sue Downes, they equip this army of eye examiners with the latest technology. When a doctor determines that a corrective lens is called for, he or she prescribes them and MyEyeDr.'s team of eyecare consultants helps patients choose from a huge array of frames from such brands as Gucci, Coach, Oakley, and Ray Ban RX.
Within Yamasaki Academy, seasoned martial artists engage students in a way tailored to their particular athletic capacity. To do this, they follow a vigorous signature exercise program that incorporates technique, sparring, competition training, and overall conditioning. Whether choosing Brazilian jiu-jitsu, muay thai, judo, strength and conditioning, boxing, or mixed martial arts, classes are available for pupils of all ages, genders, and fitness levels.