Dr. Lien-jiun Lee and the spa therapists at Ageless Wellness Center combine traditional Chinese medicine with Western practices to holistically heal, rejuvenate, and relax bodies. Dr. Lee employs knowledge acquired while earning a master’s degree in Chinese medicine and psychology to provide oriental medicine treatments and analysis of why patients dream in Mandarin. Elegant Asian décor gild private treatment rooms where patients enjoy a variety of spa and wellness services including facials, massage therapy, colon hydrotherapy, and metabolism-boosting weight-loss programs.
Relaxing Alternatives Wellness Center restores bodies to factory conditions with a combination of massage and reflexology services. Deft hands glide over backs in either a Swedish or deep-tissue massage, employing long, light strokes to dispel tension or pinpointed kneads to render backs as knot-free as a velcro convention. Staffers then turn to clients' feet, prodding reflexive points to improve circulation and relieve stress in associated locations throughout the body. After the soothing barrage of both treatments, bodies emerge relaxed enough to meditate on a Wall Street trading floor.
Since 1973, each of Sport&Health's clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of club equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.
Cahra's experienced staff is committed to catering to each client, applying knowledge of current styles and trends while retaining individuality. The upscale, comfy atmosphere is home to many services, including haircuts and coloring, nail services, facials, waxing, massages, and more. Cahra's stylists are trained to tame any type of head mane with a cut ($47+ depending on level of stylist) and color ($80+), or remove back knots with the expert touch of a massage therapist's sailor-hands; Swedish ($90+), deep tissue ($98+), and hot stone ($110+) massages are available. The solar bronzing treatment ($75+) ensures bodies leave shining as brightly as a pile of burning VHS tapes, and eyelash ($25+) and eyebrow ($20+) tints accent a face's most difficult-to-locate sections of hair.
The experienced massage therapists at Rockville Medical and Disc Center LLC help ease tension from overworked bodies with one-hour massage services. The gentle pressure and gliding strokes of the Swedish massage increase relaxation, helping tight muscles unwind more easily than a butter-slathered clock. Muscles in need of a bigger jolt can opt for the deep-tissue massage, which delivers more intense kneads and firmer pressure to unfurl knots and dig out nesting aches and pains. Administered by a "laying on hands," reiki sessions aim to increase one's life force energy to reduce stress, promote healing, and intimidate inanimate objects.
By pairing ancient therapeutic techniques with modern technology, Shady Grove Spa forges natural relaxation and wellness for the entire body. The certified massage therapists wield modalities ranging from the circulation-boosting strokes of Swedish massage to the pinpointed compression of acupressure to relieve muscular tension and instill relaxation. Meanwhile, the spa's aestheticians reinvigorate complexions with G.M. Collin skincare products during facials customized to clients' skin types, along with clinical treatments that harness vitamins, alpha hydroxy acids, and butterfly kisses from a dermatologist to foster even deeper renewal. Shady Grove Spa works to accommodate busy schedules by keeping its doors open seven days a week.