Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.
Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and every day of the year with nonstop security. The open schedule ensures you have no excuses not to get in shape—unlike its competitor, Nevertime Fitness, which only opens its single Barrow, Alaska, location during solar eclipses.
World Champion Productions owner David Elkin has followed a much-decorated career in competitive ballroom dancing—he has received four world titles, seven U.S. titles, and three British titles—with more than 20 years of teaching. His expertise informs a troupe of full-time, internationally-certified instructors, who teach Latin, swing, and ballroom-dance lessons in private and group settings. The school's Hendersonville location boasts a state-of-the-art sound system with a huge preloaded repertoire of danceable tunes and a raised hardwood dance floor that emits only the tiniest shrieks when stomped on. Weekend nights open the studios for students to strut the stuff they've learned in class, with complimentary adult beverages, live bands, and a lighthearted social atmosphere.
The 18,000 square foot facility at Hermitage Fitness houses Hammer Strength training equipment, a lap pool, and classes that range from Zumba to water aerobics. Inside the fitness center, exercisers can hit the ground running at an indoor track or pedal away on rows of cardio machines.
Make the most of the summer's end and the school year's impending beginning at Maple Hill Sports Center, where gamers of all ages engage in friendly contests. The mini-golf course features a challenging layout of aquatic holes, complemented by amphibious floating golf balls to aid retrieval. Players can take a risk, putt for the win, and net back any failed attempts without dampening their doublet and breeches. At the Aeroball cages, trampolining foes go jump-for-jump, competing for ballistic superiority of the hybrid basketball-volleyball-moon-exploring sport. Back on Earth, ballplayers of all ages can swing away in one of the five baseball and softball batting cages, all of which come standard with options to raise, lower, or bowdlerize the pitching machine.