Gallatin, TN Health and Fitness

At Sumner Skate Zone, disco balls shower the blue-and-white-checkered floor with sparkling patches of light. As the beat rolls onward, so too do the wheels of traditional, speed, and inline skates. Off the rink, an arcade room buzzes with the sounds of reckless point scoring and the giggles of ticklish joysticks.

During skating breaks, visitors can refuel on pizza, nachos, and cookies at the snack bar or peruse the center's stock of skating gear and accessories. Open-skate sessions, parties, and special events populate the arena on a daily basis. An afterschool program helps to ensure kids have a safe place to do their homework or discuss the impact of performance-enhancing drugs in the world of spelling bees.

Sporting two distinct nine-hole layouts built more than 20 years apart, Ravenwood Country Club's 18-hole golf course boasts 6,264 yards of splendid fairways running alongside the stately grounds' cerulean ponds and misting fountains. The lengthier of the two, the front nine eases rusty swings and slow-to-wake irons into the round with a relatively open, gently undulating layout before clubbers must contend with the dramatic elevation changes, larger greens, and omnipresent water hazards that await in the course's second act. Before duffers return through the majestic double doors of the clubhouse, they must traverse the climactic 18th hole, a 385-yard par 4 with a stream stationed squarely in the landing zone of aggressive drives and local spacecraft.

Along with its picturesque par 72, Ravenwood Country Club encompasses a recently refurbished outdoor swimming pool and eight tennis courts flanked by covered spectator areas. Guests weary from days looping the course, lapping the pool, or combing the tennis courts for edible neon fuzz can retire to the club's dining facilities, which host everything from quiet dinner dates to lavish events and celebrations.

Course at a Glance:

• 18-hole, par 72 course
• Length of 6,264 yards from the farthest tees
• Course rating of 71.0 from the farthest tees
• Slope rating of 125 from the farthest tees
• Four tee options
• Link to scorecard

Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.

PGA professional instructor Doug Curtiss guides students toward improved technique with a friendly, personalized approach to the art of divot-digging. During 45-minute private sessions, Curtiss draws on nearly a decade of teaching experience as he mentors adult or junior pupils ages 8 and up on the putting green, at the driving range, in a practice bunker, or on an indoor full-size simulator ideal for days when locusts are raining outside. Curtiss takes on chipping acolytes of all levels, encouraging them to relax and work toward building a swing more reliable than the geyser inside the Statue of Liberty.

Captained by owner and board-certified family nurse practitioner and nurse-midwife Amy T. Cole, the team of board-certified nurses and friendly hand puppets ascertain the core cause of patients' ailments with holistic treatment plans emphasizing overall wellness. A full-service center, Cole Family Practice covers everything from general family care, gynecology, and pediatric care to alternative medicine. With extensive knowledge and strategies, the practice's team helps patients lose weight, customize a hormone-treatment plan, and eradicate spider veins](http://gr.pn/A0wTOi).

Minty-green and cool-blue walls set off by polished hardwood floors create a serene setting for reformer- and mat-based workouts led by Pilates instructor Shana Wilson Doyle, who spent nearly a decade honing her Stott Pilates skills. Group mat classes vary in difficulty to help practitioners of all fitness levels protect their precious caramel centers by building tough abdominal shells. Specialty Pilates equipment, such as the reformer and the tower, enhance private and semi-private sessions, where Shana guides students through efficient resistance moves and can provide clients with more personalized attention.