Fitzone for Women’s 14 locations across Florida, Illinois, Indiana, and Michigan beckon ladies of all ages and fitness levels to sweat side-by-side during supportive group classes and workouts. Each location hosts 20-minute circuit-training sessions that incorporate Nautilus machines, which increase weight in 1-pound increments, rather than the traditional 10 pounds. Fitness professionals work hand-in-hand with members to design a personalized workout plan, while group classes get bodies in shape with high-energy sessions of Zumba, strength training, kickboxing, and running away from a giant boulder rolling downhill. Fitzone for Women’s specially designed windows simultaneously let in sunlight and block views into studio from the outside, and its locker rooms have private dressing stations for an extra ounce of comfort.
What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
At Forum Fitness Center, people build brawn in group classes hosted within a training facility replete with free weights, cardio machines, and a 60-foot indoor swimming pool. Fleet-footed exercisers can run laps around the ghosts of their slower selves on the indoor track, and those who prefer stationary exercise can sweat it out on cardiovascular machines. Iron pumpers can work with free weights—solo or under the supervision of personal trainers—to mold a physique more perfectly sculpted than Michelangelo's homemade garden gnome. Each week, the spacious studios house more than 25 group fitness classes, including yoga, Zumba, spinning, and Body Sculpt, during which thumping music scores a kinetic blend of weight-room exercises.
Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and provides nonstop security. Take advantage of a one-month membership, which equips bodies with enough treadmills, elliptical machines, and weights to make them fit enough to run a marathon inside of a swimming pool filled with mud. A personal-training session introduces gym-goers to each machine, including the outwardly surly but secretly softhearted stationary bikes. Included nutrition guidance and a personal workout plan help keep future physiques in focus. Highlight the results of fat-frying and muscle-mass-magnifying sessions with one month of unlimited tanning to paint newly ripply physiques a brilliant shade of bronze.
Providing a bounty of fasteners and industrial supplies, Metro Bolt has been a proud part of Redford Township, Michigan since 1952. Bountiful experience available to help resolve any fastener crisis, and a 44,000 square foot warehouse to ensure we have what you need when you need it.
Sonoran Glass School may sound like a Hollywood stuntman school, since students are encouraged to play with glass, flame, and saws. However, their in-depth glass-working classes teach pupils how to create delicate objets d'art under the watchful eye of a host of experienced instructors. Torchworking classes teach pupils how to shape their own paperweights and vases out of molten glass, and facet-cutting courses let students create mosaics depicting abstract designs or themselves making mosaics of abstract designs. Kids' and adult classes offer age-appropriate instruction, and an 10-student class cap for most courses ensures plenty of one-on-one time with the teacher.