Guardian Martial Arts & Fitness's staff of instructors enhances fitness via a robust schedule of lessons conducted in a welcoming, constructive atmosphere. Give your physique a once-weekly firming with the Pilates fundamentals class, a holistic approach to fitness designed to hone core strength, flexibility, and posture, or attack calories in a fast-paced kickboxing course incorporating hand weights and floor work. Pilates courses are offered Tuesday and Thursday evenings at 6 p.m., and kickboxing classes are offered Monday and Wednesday evenings at 6:30 p.m., allowing workers out to sweat away the stress of the office and its high-pressure conference-room Scattergories tournaments.
Though dogs tend to lovingly follow their owners' lead, that's not where the name Me & My Shadow came from. The owners had a dog named Shadow, an american eskimo that began suffering from health problems, including blindness, at an early age. When Shadow became too skittish to take walks around the neighborhood, his owners decided to put a pool in the backyard. Shadow was delighted to swim in it, and for years afterward, it seemed he was happiest during the summer swimming season.
This inspired Me & My Shadow, an indoor pool and recreation center where dogs can exercise and learn to socialize throughout the year. By-appointment swimming sessions are kept private to ensure dogs and owners—who can take a dip, too—feel comfortable. Pet parents can also sign their dogs up for training sessions, which are led by Judy Hales, an experienced trainer who takes a gentle, positive approach to instruction, as opposed to just rolling her eyes at dogs that can't complete their given task.
Music Authority's diverse and experienced team of instructors coaches students of all ages in their choice of eight instruments in one-on-one, 30-minute lessons held once a week. Music mavens teach students how to decipher sheet music and tones expressing Morse code messages as they usher in rehearsal compositions for piano, guitar, drums, violin, flute, accordion, trumpet, or voice. Musicians in training learn about music theory and technical elements such as finger placement and submission holds to wrestle tunes from a stubborn trumpet. After sharpening their skills in the lessons, all students may showcase their mastery in the annual spring and winter recitals.
The independently owned Community Bowling Centers accommodate bowlers of all ages and abilities, featuring bumper-equipped lanes and lightweight balls designed for the hands of pintsize players. At 10 smoke-free locations throughout the region, guests enjoy open hours in addition to league opportunities and special events. The onsite bar serves ice-cold cups of soda or beer, which guests may raise in toasts to friendship and man's ability to hydrate himself. On select evenings, the alley lights turn down and the ethereal illumination of Glow N Bowl takes over with laser-light shows and fog machines. As balls roll down phosphorescent lanes, a sound track of thumping beats and alien distress calls saturates the space.
Phoenix Theatres transports its audiences to exotic lands, forbidden romances, and CGI-animal kingdoms of the 100% digital silver screen. With some films shown in RealD XL 3-D, crowds can immerse themselves even further into the suspended belief of film. Phoenix Theatres' Ensemble offers a rotating selection specialty programs such as plays, operas, and ballets. Concessions provide free refills on sodas and large popcorns, fueling imaginations for sprints toward stories' thrilling or heartwarming resolutions.
The traditional Dream Dinners experience has customers visit one of the convenient kitchen's prep sessions, where patrons assemble meals out of fresh ingredients to take home and cook when they please. With this Groupon, however, you can pick up six already assembled meals from the Dream Dinners kitchen (three-serving-meal prices average between $11 and $12, with the $25 preparation fee included in the deal), thereby cutting out the work that's already cutting out the work. Select a pickup time that has been set aside for Groupon users, and then choose six meals from the Rochester Hills location's menu sampler, which changes monthly. On the specified date and time, you may retrieve your Dream Dinners meals and escort them home in an insulated limousine filled with ice, or, if chilled limos are unavailable, in a cooler. Once home, Dream Dinners' easy-to-follow instructions will guide you through the stress-free cooking.
A comprehensive guide to attractions and things to do.