Gyms in Garden City

Select Local Merchants

Clients in search of nonsurgical solutions to their skincare needs can hop into Cavi Spa Skin & Body Center?s Visia complexion analysis, which peers into the topical and subsurface layers of the skin, exposing UV damage and pore depth, before serving up a personalized skin-youthifying blueprint. A course of medical-grade chemical peels, microdermabrasions, or injectables can leave complexions radiating with reclaimed vigor, or teeth-whitening procedures can remove stains and add subtle sparkle to smiles. Clients looking for more dramatic results can explore the doctor?s surgical options, which can transform torsos, limbs, and faces into stunningly youthful, and often undetectably natural, versions of their former selves.

647 Franklin Ave
Garden City,
NY
US

Yoga Nanda schedules more than 40 classes a week in a variety of yoga styles, including Hatha flow, kids yoga, prenatal yoga, and Vinyasa flow. Classes are taught by highly knowledgeable and dedicated instructors, many of whom have studied yoga in India.

55 Hilton Avenue
Garden City,
NY
US

Equipment: TRX Suspension Trainer, Lebert Equalizers, Kettlebell, Dumbbells, Conditioning Ropes

Students should bring: Exercise Mat

Average class length: 50-60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2011

Registration required: Yes

Good for beginners: Yes

Parking: Free street parking

Pro Tip: Wear appropriate exercise attire including sneakers

The founder of Invest In Your Body describes the program as a place for transformation. Your fitness level and experience don't matter, our only requirement is the desire to improve; rather, the trainers welcome anyone ready to make a commitment and encourage others in the community. They provide members with all of the exercises on any given day, using everything from TRX suspension harnesses and kettlebells to good old-fashioned crunches, which were once the only way to break out of a corset. Mostly, though, they provide motivation, whether in the form of upbeat music or modifications and encouragement.

123-60 83rd Avenue
Kew Gardens,
NY
US

As an adolescent, Beth Levine wrestled with body image issues?a battle that turned dangerous when she developed bulimia. But today, Beth is not only a registered nurse, she?s also a healthy athlete, avid dancer, and owner of The Dance Treatment Rx. Here, she offers a healthy way to stay fit without the pressure of competition. Zumba and Pilates classes naturally foster wellness in a fun, laid-back environment. Beth also teaches Fitness in a Chair classes, using her certifications as a Health Fitness Professional and Cancer Exercise trainer to provide work outs for those with conditions such as arthritis or obesity, or other conditions that make standing difficult.

2374 Jericho Tpke
Garden City Park,
NY
US

Equipment: Prowlers,Kettlebells,Dumbbells,Tires, TRX, Monkey Bars, Battling Ropes

Participants should bring: Must wear athletic sneakers and exercise clothes.

Average class length: 60 minutes

Class location: Indoors only

Established: 2005

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Our team is very knowledgeable about injuries and can modify any program to meet your fitness goals

645 Stewart Avenue
Garden City,
NY
US