With dozens of locations across the United States, Kickboxing FitClub helps guests tone bodies and improve cardiovascular health through kickboxing lessons for all experience levels. Whether in group classes of 10–20 students or private sessions, students learn stretches, resistance exercises, punches, and kicks appropriate for their skill level. Private appointments with staff nutritionists help individuals develop dietary plans that bolster health in tandem with workouts.
Staffed by experienced golfing professionals and computers who’ve sworn allegiance to the three laws of golfing robotics, GolfTEC’s motion sensors and high-speed cameras monitor swings and break down each individual’s form on a high-definition video display. Sensors chirp with approval whenever they detect the perfect stroke or an especially witty golfing joke. GolfTEC’s certified personal coaches will point out flaws and strengths while providing golfers with tips on how to permanently improve their game from tee to green.
Teaching hips to swivel to new circumferences, dance instructors impart their masterful moves unto students in the respected tradition Arthur Murray has upheld since 1912. Students dance with a partner, or the instructor, who provides a greater understanding of the dance style of their choosing with either method. Prot?g?s may find their new moves applicable in a number of settings, such as when prepping for a wedding dance or blending into an airport crowd that breaks out in a cha-cha. Embodying the three-count time of a stately waltz brings partners in close; rumba moves and swing steps add vibrancy and playfulness to one?s repertoire. Arthur Murray Dance Centers provide a warm, aesthetically sound environment for engaging in private and group dance lessons superbly suited to slicing and dicing a rug until it is no longer recognizable.
For more than 30 years, Donny Golden has trained Irish dancers, ranging from beginning to championship-level students, in traditional jigs and reels. That includes Riverdance's lead performer, Jean Butler, along with other championship Irish dancers. In addition to world-class students, Golden and his eponymous school, The Donny Golden School of Irish Dance, have also received countless other honors, such as a 1995 National Heritage Fellowship from the National Endowment for the Arts and the opportunity to perform on the national stage in a variety of venues, from Carnegie Hall to the White House.
At Kids Love Martial Arts, instructors teach kids martial arts fundamentals?but the classes cover more than stylized fighting. Mastering the moves can also help students improve their focus, lose weight, and cultivate self-confidence.