Firm Body Bootcamp blasts apart repetitive gym routines and packs the fissures with functional strength training and a blend of fun and no-nonsense equipment. During indoor and outdoor camps, clients may swing kettlebells to crank up triceps, wrestle with battle ropes, toss medicine balls, or use their own body weight to build muscle on suspension equipment. The 45-minute routines kick-start heart rates with cardio drills, and team-based exercises breed camaraderie among campers and ensure backup should the exercise equipment rise up against its masters. Because its maneuvers are fully modifiable, there's ample room at the fitness table for guests of every experience level, including those who have never set foot in a gym.
Supplementary dietary plans and progress-tracking tools collaborate to keep metabolism racing outside of class. To date, Firm Body Bootcamp has helped more than 13 individuals lose 100 pounds each, the weight equivalent of a compact car that refuses to exercise.
Since 1950, the family-owned Whataburger chain has served up its iconic burgers and fresh, made-to-order meals with a commitment to excellent customer service. In addition to lunch and dinner, the North Central Alabama-area restaurants' 24/7 hours and fully fledged breakfast menu have made them popular destinations for early morning and late-night dining.
Besides the classic Whataburger, the modern menu includes options such as the jalapeno and cheese Whataburger, the Whatachick'n sandwich, and the Whataburger Jr., which is a regular Whataburger that doesn't know how to tie a tie. The breakfast selections remain rooted in hearty tradition, with crispy chicken strips covered with honey butter and served atop biscuits. Additionally, signature Taquitos are warm tortillas stuffed with ingredients such as scrambled eggs, sausage, bacon, potatoes, guacamole, and grilled vegetables.
Grabow Outdoors helps enthusiasts sharpen their hunting and tournament shooting skills, and supplies the gear necessary for their next marksmanship adventure. Bow-and-arrow lessons bolster students? wealth of knowledge by pairing them up with a Grabow's resident experts, whose experience imparts pupils with the ancient skills of archery and the modern skills of celebratory hokey pokeying. Students are outfitted with an appropriate bow, arrowheads, and safety equipment, and can practice at indoor or outdoor ranges. At its 13,500 square foot facility?with more than 5,000 square feet of retail space?Grabow Outdoors offers archery, guns, and other hunting and fishing equipment, including bows manufactured on site.
What began as Anita Gibson's struggling, two-person family business has evolved into Advanced Weight Loss Clinics, an organization with 17 corporately owned clinics and 3 franchise locations spread throughout the southeastern United States. Each center's team of doctors and weight-loss specialists encourages clients to win a similarly daunting battle by creating personalized plans for success. The program incorporates vitamins, supplements, and appetite suppressants with a low-calorie, low-fat meal plan that discourages using soft-serve ice cream as toothpaste.
During the past 30 years, Charlsie?s Catering and Cakes' team of gourmet confectioners have funneled their joy of baking into every dessert, crafting handmade cakes, cookie bouquets, and cupcakes with fresh, creative ingredients. Bakers can design custom creations to match any event's theme, allowing newlyweds to dish out pieces of decadent flower-laden tiers or birthday celebrators to share slices of their newfound spirit animals. Skilled confectioners also merge top-quality ingredients into dessert bars and more than 25 flavors of gourmet cupcakes.
Established in 1954 and having garnered the Birmingham magazine 2010 award for Best Dance Classes, Dale Serrano Dance Inc. and its troupe of talented instructors lead children of all skill levels, aged 2–18, in classes ranging from jazz and ballet to hip-hop, tap, and cheer. Budding ballerinas gracefully plié and gallivant about the class, and musical-theater mavens learn the ins and outs of stage performance. Dancers who commit to additional months of vigilant rehearsal and practice can showcase their talents at the year-end recital or opt for impromptu performances at nearby weddings and city-council investitures.