Grabow Outdoors helps enthusiasts sharpen their hunting and tournament shooting skills, and supplies the gear necessary for their next marksmanship adventure. Bow-and-arrow lessons bolster students? wealth of knowledge by pairing them up with a Grabow's resident experts, whose experience imparts pupils with the ancient skills of archery and the modern skills of celebratory hokey pokeying. Students are outfitted with an appropriate bow, arrowheads, and safety equipment, and can practice at indoor or outdoor ranges. At its 13,500 square foot facility?with more than 5,000 square feet of retail space?Grabow Outdoors offers archery, guns, and other hunting and fishing equipment, including bows manufactured on site.
With a lineage that traces back more than 30 years to its founders' respective schools, Tiger Rock Martial Arts has grown to more than 200 locations nationwide. Tiger Rock's primary focus is tae kwon do, through which certified trainers teach youngsters the skills to defend themselves, as well as confidence and discipline. Adults can learn tae kwon do as well or encounter martial-arts moves in a calorie-torching aerobic workout. Tiger Rock also partners with sports teams to bolster their training or with corporations to get their employees up, moving, and healthy.
The 18 holes of Eagle Point Golf Club wind around tall forest groves and water hazards that come into play on six holes. Playing to a par of 71, the course requires golfers to steel their nerves as they size up their golf balls on the bermuda-grass fairways and execute a few key shots. These include the approach into a sand-surrounded green on the 7th hole and the tee shot entirely over water on the par 3 15th?as well as the final putt on the 18th hole, without which the round would never end.
Course at a Glance: * 18-hole, par 17 course * Total length of 6,493 yards from the back tees * Course rating of 70.1 from the back tees * Course slope of 119 from the back tees * Four sets of tees per hole
Led by director Carla Higginbotham, the instructors of Dance Trance aim to create a fun, lively workout using intuitive, easy-to-follow dance moves and upbeat music. The instructors demonstrate the routine without shouting disruptive directions as students shake and shimmy their way through strength building and cardio drills.
Rhythm N Motion's adult classes, which welcome dancers of all experience levels and backgrounds, include hip-hop fusion, ballroom, and burlesque strip aerobics. Burn calories and mold muscles with burlesque strip aerobics, a total-body workout that emphasizes fun, flirtation, and fitness set to old-school jazz music (no clothes are shed in the class). Ballroom 101 classes teach new techniques every week, regularly featuring the social swirls and shimmies of the tango, hustle, waltz, and foxtrot, and you don't need a partner. Classes are one hour long and are generally held on weekday evenings; click here to see the schedule.
During Lakeshore Tennis Academy's clinics, tennis-loving tykes aged 4–10 clamber around courts and batter balls customized to their diminutive limbs. The QuickStart program introduces gripping and swinging techniques with the aid of engaging visual props and emphasizes a positive attitude, the vital trait that makes tennis players the smiliest athletes on Earth. The Future Stars clinic, for beginning and intermediate wallopers bound for tournament play, focuses on mechanics, court positioning, and game-based drills. Call to consult with Lakeshore Tennis Academy about which clinic is right for your tiny racketeer's skill level and age, and then schedule his or her swing sessions.