Health & Fitness in Gardner

Four Weeks of Unlimited Tae Kwon Do Classes for One or Two at Yang Masters United Taekwondo Center (Up to 83% Off)

Yang Masters United Taekwondo Center

Multiple Locations

Tae kwon do classes teach students to defend themselves with powerful punches and kicks and gain an inner calm

$120 $30

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One or Two Months of Unlimited CrossFit Classes at CrossFit On Track (58% Off)

CrossFit On Track

Olathe

Participants are constantly challenged by the workout of the day, which incorporates functional exercises and weightlifting

$95 $40

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$39 for a Physical/Neurological Exam, X-rays, and One Adjustment at Fulk Chiropractic ($428 Value)

Fulk Chiropractic

Olathe

Since 1983, this practice treats everything from sciatica & back pain to auto injuries & pregnancy pain; package includes exam & adjustment

$428 $39

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10 or 20 Karate Classes at Nihon Karate-Do Misogi-Kan (Up to 83% Off)

Nihon Karate-Do Misogi-Kan

Eastside Olathe

Instructor emphasizes self-discipline and practical self-defense techniques in a traditional Japanese dojo

$100 $17

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$35 for One Month of Gym Membership with Swedish Massage at HealthRidge Fitness Center ($143 Value)

HealthRidge Fitness Center

Corporate Ridge

100,000 square-foot facility with indoor track, TV-topped cardio machine, and private massage rooms

$143 $35

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10 or 20 Martial-Arts Classes at AKKA Karate USA (Up to 80% Off)

AKKA Karate USA

Multiple Locations

Martial-arts classes such as kenpo karate and MMA promote fitness and skills such as discipline and self-confidence

$150 $39

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10 Yoga Classes or One Month of Unlimited Classes at Surya Yoga (Up to 81% Off)

Surya Yoga

Olathe

Yoga instructor Annie Trotta leads classes that feature styles such as ashtanga, mysore, hot yoga, and advanced vinyasa

$120 $23

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5, 10, or 15 Martial Arts Classes at Olathe Karate Academy (Up to 78% Off)

Olathe Karate Academy

Stratford Estates

Learn grappling skills in Okinawan Te Jujitsu, weapon-handling in Kobujitsu, stick fighting in Arnis, and striking & blocking in Kenpo

$59.50 $15

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Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Heritage Family Chiropractic (55% Off)

Heritage Family Chiropractic

Westerfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$195 $88

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12 or 24 Insanity Boot Camp Classes from Chad Austin Fitness (Up to $168 Off)

Chad Austin Fitness

Providence Community Church-Community Center

Insanity Boot Camp classes challenge students to test their endurance and strength

$105 $22

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One or Two Months of Karate Classes plus Uniform at American Sport Karate Center (Up to 81% Off)

American Sport Karate Center

Monticello Business Park

Students practice strength-building kicks and strikes during karate classes that also promote discipline and independence

$129 $29

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Kansas City Fieldhouse (65% Off)

Kansas City Fieldhouse

College Crossings Business Park

Awesome workout and education on exercise at the same time; we are about training smarter, not harder

$240 $84

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One or Three 60-minute Hypnotherapy Sessions at Accurate Assessments and Treatment (Up to 69% Off)

Accurate Assessments and Treatment

Lenexa

Trained & licensed therapist induces patients into a relaxed state via hypnosis to deal with issues such as weight loss & smoking

$150 $49

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Seven Introductory or Drop-In CrossFit Classes or CrossFit Package at Vanquish Athletics (Up to 83% Off)

Vanquish Athletics

Lenexa

Intro classes focus on the fundamental exercises of CrossFit; standard classes ramp up the intensity with challenging workouts of the day

$140 $35

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10 Drop-In Fitness Classes or One or Two Months of Fitness Classes at Welcome Mat Elite (Up to 85% Off)

Welcome Mat Elite

Lenexa

Certified martial artists train students in the mental and physical workouts of jujitsu, yoga, boxing, and muay thai

$100 $15

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One or Three Rejuvapen Treatments at West College Dermatology and Aesthetics (Up to 50% Off)

West College Dermatology and Aesthetics

Lenexa

Rejuvapen treatments employ tiny microneedles to activate the body's natural healing process, resulting in increased collagen and elastin

$350 $179

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$229 for Six Lipo-Laser Sessions at Kansas City Lipo Laser ($1,849 Value)

Kansas City Lipo Laser

Located within Carolan Chiropractic

Yolo Curve laser penetrates the skin and targets specific adipose cells, which naturally release their contents, resulting in inch loss

$1,849 $229

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$125 for One Ten-Minute Spider-Vein Treatment at Vein Treatment and Aesthetic Center ($350 Value)

Vein Treatment and Aesthetic Center

Frontage Road 75th

Staff will target unwanted spider veins with sclerotherapy, or intense-pulsed-light treatments, or laser

$350 $125

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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18-Hole Round of Golf with Cart Rental for Two or Four at Deer Creek Golf Club (46% Off)

Deer Creek Golf Club

Deer Creek

Golfers tee off for 18 holes amid natural beauty, including thick forests and trickling creeks, at this unique par 72 course

$130 $70

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Four or Eight Adult Tennis Clinics at Overland Park Racquet Club (Up to 56% Off)

Overland Park Racquet Club

Overland Park

Improve your skills, your strategy, and your stamina at a tennis clinic led by a staff that focuses on personalized instruction

$100 $49

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5 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga School of Therapeutics (Up to 81% Off)

Yoga School of Therapeutics

Wycliff

Passionate yogis helm therapeutic yoga in the full realm of the practice

$130 $29

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$53 for $200 Toward a Complete Pair of Prescription Eyeglasses With Optional Eye Exam at Pearle Vision

Pearle Vision

The Village Of Overland Pointe

Optometrists provide fast, friendly eye exams to ensure eye health; glasses from brands such as Coach, Versace, and Anne Klein await lenses

$200 $53

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$29 for One Exam and Treatment of Foot or Heel Pain at Mind in Motion ($80 Value)

Mind in Motion

Executive Hills

Chiropractor Ladd Carlston combines domestic and Far East healing techniques to relieve pain that lingers in the foot or heel

$80 $29

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$64 for 12 Weeks of Nutrition Planning with Nutritionist at Live Lean ($160 Value)

Live Lean

Overland Park

A nutritionist can help you plan healthy meals

$160 $64

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One or Two Acupuncture Treatments or Anti-Aging Facial Acupuncture at Acupuncture Center (Up to 59% Off)

Acupuncture Center

Sylvan Grove

Certified acupuncturists preserve body’s balance and harmony or tackle signs of aging with dermal rollers and anti-aging facials

$120 $49

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Complete Pair of Prescription Glasses at Brookside Optical (Up to 88% Off). Two Options Available.

Brookside Optical

Multiple Locations

Prescription lenses fill colorful designer frames by small manufacturers and designers such as l.a. Eyeworks and Theo

$200 $25

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$35 for $140 Worth of Martial-Arts Lessons — Pruter's Sport Taekwondo Martial Arts Fitness

Pruter's Sport Taekwondo Martial Arts Fitness

Metcalf View

Kids martial arts classes in a fun, inclusive environment

$140 $35

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Golf Chiropractic Package or Exam with One Treatment at Leonardi Chiropractic (Up to 81% Off)

Leonardi Chiropractic

Overland Park

Chiropractor and avid golfer helps clients improve their game by analyzing their posture and swing or helps non-golfers via adjustment

$70 $21

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4-Week Boot Camp from Blue Valley Fitness (49% Off)

Blue Valley Fitness

Overland Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 $40

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One or Two Months of Unlimited Fitness Classes with Enrollment Fee at Kosama (Up to 79% Off)

Kosama

Nieman Plaza

Throughout the week, themed workouts incorporate kickboxing, plyometrics, and kettlebells to aim for target heart rates and full-body toning

$168 $35

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Massage or Chiropractic Package at The Health & Wellness Clinic (Up to 63% Off). Three Options Available

The Health & Wellness Clinic

Multiple Locations

Loosen up with your pick of Swedish, deep-tissue, or customized massages with a chiropractic consultation

$90 $39

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$49 for $200 Worth of Prescription Lenses and Frames at Gerry Optical

Gerry Optical

Multiple Locations

Optical shops with a century of business history stock baseline and designer frames, shaping lenses according to your prescription

$200 $49

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$39 for a New-Patient Exam and Adjustment at Johnson & Wiggins Chiropractic ($190 Value)

Johnson & Wiggins Chiropractic

Deer Creek

Chiropractor thoroughly examines patient before performing a spinal adjustment

$190 $39

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10 Surfset Fitness Classes for One or Two at Sandpit Fitness (Up to 73% Off)

Sandpit Fitness

Overland Park

Fun and effective fitness classes take place at the island-themed gym

$150 $48

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Five Classes or One Month of Unlimited Classes at Darling Yoga (Up to 77% Off)

Darling Yoga

College Village

Seasoned instructors draw from yoga styles such as Iyengar, Ashtanga, and Vinyasa to help students build strength, flexibility, and focus

$130 $30

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$25 for $200 Worth of Designer Frames and Lenses at Shawnee Optix

Shawnee Optix

Multiple Locations

More than 2,000 frames from designer labels such as Nike, Gucci, Guess, and Marc Jacobs add character to every face

$200 $25

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One Month of Unlimited Boxing, Kickboxing, and Boot-Camp Classes for One or Two at TMAFitness (Up to 76% Off)

TMAFitness

Downtown Overland Park

Get fit during a month of boxing, kickboxing, and boot-camp classes with a crew of martial-arts and fitness experts

$129 $31

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5, 10, or 20 Power Barre, Mat Pilates, Yoga, Core Cycle, or Jumpboard at Pilates by Kahley (Up to 57% Off)

Pilates by Kahley

Overland Park

Power barre, mat Pilates, yoga, cycle, and jumpboard classes create lean but toned dancer-like bodies

$80 $39

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One or Two Months of Large Group GPP Training or Cross Training at The Underground Lab (Up to 70% Off)

The Underground Lab

The Underground Lab

Former Mexican National Team swimmer leads high-intensity routines of functional exercises amid cardio and strength-training equipment

$100 $31

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Executive Hills

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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$16 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $16

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10- or 20-Class Pass, or Three or Six Months of Unlimited Classes at New Day Yoga Studio (Up to 78% Off)

New Day Yoga Studio

Overland Park

Wide spread of yoga classes in a warm, welcoming studio that caters to all skill levels and ages

$110 $29

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One or Three Infrared Body Wraps at Body Inspired (Up to 60% Off)

Body Inspired

Lionsgate Marketplace

Body wraps promote inch loss, detoxify the body, and help tighten skin, burn up to 1200 calories, and reduce the appearance of cellulite

$75 $35

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Four or Six Weeks of Martial Arts Classes at Master H C Kim's World Class Tae Kwon Do Center (Up to 82% Off)

Master H C Kim's World Class Tae Kwon Do Center

Overland Park

Students ages 4 and up get fit and learn confidence and self-defense skills under master instructor; uniform included

$150 $34

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5 Vitamin B12 Injections at Pierce Medical Clinic (Up to 48% Off)

Pierce Medical Clinic

Metcalf View

Weekly or biweekly injections of vitamin B12 help increase energy, boost metabolism, and bolster immune system

$75 $39

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10 or 15 Martial-Arts Classes with a Uniform, or 10 Krav Maga Classes at ATA Elite Martial Arts (Up to 93% Off)

ATA Elite Martial Arts

Highland Village

Internationally certified instructor and fourth-degree black belt instructs students on the tenets of tae kwon do, karate, and krav maga

$353 $25

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$29 for a Wellness Package at Perry Lake Wellness Solutions Centers, LLC ($330 Value)

Perry Lake Wellness Solutions Centers, LLC

Multiple Locations

A wellness evaluation includes a stress test and movement screening; a massage relaxes muscles, and a trainer leads personalized exercises

$330 $29

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Six Ultrasonic Cavitation Body-Sculpting Treatments at Like a Day at the Beach (Up to 53% Off)

Like a Day at the Beach

Southridge Retail Center

Ultrasonic cavitation uses sound waves to disrupt fat cells and cause them to release their contents, producing inch loss in trouble areas

$318 $149

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$199 for Three Laser-Lipo Treatments at Mind, Body, & Soul ($1,039 Value)

Mind, Body, & Soul

Overland Park

Lasers target regions of body fat and break up the membranes of individual fat cells to reduce waistlines

$1,039 $199

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$36 for One Month of Unlimited Classes at CrossFit 913 ($130 Value)

CrossFit 913

Overland Park

CrossFit exercises performed at a vigorous intensity to build a high level of functional fitness

$130 $36

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One or Three Months of Unlimited Cardio Kickboxing Classes at AmeriKick Martial Arts (Up to 68% Off)

AmeriKick Martial Arts

Overland Park

Kickboxing classes for all ages and fitness levels burn calories by putting students through weight training and drills

$99 $39

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Chiropractic Package with Exam, Consultation, Treatment, and Optional Follow-Up Visit at KC Sports Docs (Up to 85% Off)

KC Sports Docs

103rd and Metcalf

After a comprehensive exam and consultation, Dr. Steven Flanery makes adjustments to alleviate spinal discomfort

$180 $30

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A Pilates Reformer Class at Funktion Fit (75% Off)

Funktion Fit

Overland Park

Get one 30-minute private reformer session plus one week of unlimited group Pilates, self-defense, and Jujitsu classes!

$76 $19

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$29 for $84 Worth of Yoga Classes — Pose Yoga

Pose Yoga

Overland Park

Six yoga classes at Pose Yoga's inviting studio. Over 30 classes each week to fit you or your kids' lifestyles.

$84 $29

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$39 for a 10-Pack of Group-Training Classes at The Garage ($120 Value)

The Garage

Overland Park

Small groups allow for personalized attention and tailored workouts

$120 $39

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Weightlifting Classes at Zybach Weightlifting (Up to 67% Off). Four Options Available

Zybach Weightlifting

Overland Park

Professional coaches help clients build muscle safely and effectively with weightlifting classes

$275 $90

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Small Group training, Personal Training or Yoga/Cycle/Pilates at JQ's BFit2 Cross Training Club (Up to 84% Off)

JQ's BFit2

Overland Park

Work toward your fitness goals in small group sessions, personal training sessions, or classes such as yoga, indoor cycle, and Pilates

$60 $25

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Physical Exam, Chiropractic Adjustment, and X-rays at Optimal Health Center (94% Off)

Optimal Health Center

College Park Commercial Center

After thorough physical exam, potential causes of discomfort are pinpointed by chiropractor, after which adjustment aims to alleviate them

$445 $26

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Four Weeks of Unlimited Martial Arts Classes at Blue Valley MMA (47% Off)

Blue Valley Mma Llc

Overland Park

Train with the best, get in shape, and learn to defend yourself with our karate, jujitsu, and self-defense programs!

$125 $66

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$55 for a One-Hour Massage with Aromatherapy and Chiropractic Exam at Fountain of Life Chiropractic ($254 Value)

Fountain of Life Chiropractic

Multiple Locations

Certified massage therapists address chronic aches and pains and ease the mind with aromatherapy; includes chiropractor consultation

$254 $55

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$24 for Two 75-Minute Aerial Fitness Classes at Learning2Fly ($40 Value)

Learning2Fly

Mission

Classes combine weight-training, yoga, dance, and flying to send students soaring through the air using trapeze, hoops, and silks

$40 $24

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Wellness Program for One or Two at KC Thrive Natural Medicine (Up to 71% Off)

KC Thrive Natural Medicine

Merriam

Each program includes three visits, one with a doctor and two with a health coach; specialized laboratory not included but is available

$250 $87

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One or Two Months of Unlimited Kickboxing Fitness at 9 Round Mission (Up to 67% Off)

9 Round Mission

Mission

Under the gaze of a personal trainer, participants lift kettlebells, jump rope, do ab work, and strike heavy bags during 30-minute workouts

$59 $23

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One or Three 90-Minute Hypnotherapy Sessions at Elite Performance Hypnosis (Up to 67% Off)

Elite Performance Hypnosis

Edwardsville

David Clifton uses hypnosis to interact with a client’s subconcious, helping them cope with a smoking habit, anxiety, insomna, and fear

$150 $59

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Eye Exam with $150 Toward Prescription Eyewear, or $30 for $150 Toward Prescription Eyewear at Highpoint Family Vision

Highpoint Family Vision

Shawnee

Optometrists designate a prescription with an exam; customers choose designer frames from Michael Kors, Kate Spade, Prada, and Ray-Ban

$260 $50

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Four or Eight Drop-In Bollywood Dance Fitness Classes at Bollywood Groove KC, LLC (Half Off)

Bollywood Groove KC, LLC

Multiple Locations

High-energy fitness classes use modern and traditional Indian dance moves to help students burn calories and raise heart rates

$32 $16

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$71 for 1 Month of Speed-and-Agility Classes and a 1-Month Membership at Element Fitness ($159 Value)

Element Fitness, LLC

Lenexa

Trainers lead speed-and-agility classes to help participants improve their physiques while getting faster and stronger; includes gym access

$159 $71

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One, Two, or Three Months of Unlimited Fitness Classes at SWEAT Studio (Up to 48% Off)

SWEAT Studio

Shawnee

Instructors lead classes ranging from interval-based Insanity workouts to Zumba's Latin-inspired dance moves

$75 $39

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One- or Two-Month Weight-Loss Program with Supplements and Consults at Merriam Chiropractic Center (Up to 61% Off) 

Merriam Chiropractic Center

Shawnee

Supplements, coaching, encouraging emails, and meal plans aid in weight loss

$570 $229.99

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$45 for Bike Tune-Up at Elite Cycling ($79 Value)

Elite Cycling

Mission Farms

Tune-ups spruce up out-of-shape cycles by adjusting shifters, checking brakes, and aligning derailleurs

$79 $45

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One, Two, or Three Sclerotherapy Spider-Vein Treatments at Midwest Medical Aesthetics

Midwest Medical Aesthetics

Leawood

Licensed professionals use a saline-based solution to collapse spider veins

$275 $135

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Three or Five Personal-Training Sessions at Kansas City Speed & Sport Academy (Up to 55% Off)

Kansas City Speed & Sport Academy

Camden Woods

A certified personal trainer sets short- and long-term fitness goals for clients and leads them through customized workouts

$195 $89

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Dental Cleaning with Option of Venus Teeth-Whitening Gels at Dental Expressions (Up to 73% Off)

Dental Expressions

Multiple Locations

Hygienists clear away plaque and tartar, and x-rays help check for potential problems; optional take-home gels brighten teeth

$215 $59

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Three Personal-Training Sessions and a Dietary Consultation from Laser Sharp Fitness (45% Off)

Laser Sharp Fitness

Leawood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$249 $137

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$29 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

Leawood - Park Place

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$149 $29

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Sports and School Physical for One or Two at Schabel Performance Health & Wellness (Up to 60% Off)

Schabel Performance Health & Wellness

Leawood

Doctors prep kids for their next school year or sports season with a physical, which meets the requirements for both Kansas and Missouri

$20 $9

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$55 for One Tightening, Detoxifying, and Lifting (TDL) Face and Neck Treatment at Skincare by Nicki at The Swanson Center ($120)

Skincare By Nicki at The Swanson Center

Park Place

Treatment works as a non-invasive face lift to tighten and peel skin

$120 $55

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Park Place

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Select Local Merchants

While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.

Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.

812 Creekside Dr
Gardner,
KS
US

At Legacy Plastic Surgeons, Drs. James Lehman and M. Devi Prasad Tantri combine more than half a century of medical and cosmetic experience. With more than 70 published articles under his belt, Dr. James Lehman is well versed in all areas of cosmetic plastic surgery, specializing in breast reduction, breast implants, and abdominoplasty. His counterpart, Dr. M. Devi Prasad Tantri, boasts more than 25 years of medical experience, and demonstrates special proficiency in hand surgery, breast reduction, and the removal of cancers from the head and neck.

Together, the doctors lead a team of skilled clinicians—many of whom have served with the doctors for more than 10 years—who revamp and beautify faces with noninvasive techniques such as microdermabrasion, facial peels, and Botox injections. Before administering any procedures or treatments, doctors consult with patients to understand their subjects' expectations and tolerance for witty knock-knock jokes.

17935 South Moonlight Road
Gardner,
Kansas
US

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

21231 W 223rd St
Spring Hill,
KS
US

At Insight Vision Center, optometrists Neal D. Troyer and Justin E. Weigel manage and treat a range of ocular diseases and co-manage all surgical cases. The doctors lead a bilingual staff of skilled opticians who treat customers in English and Spanish. They also delve into continuing education and test up-to-date optical instruments such as goggles with underwater x-ray vision. Drawing from their extensive training, they perform a range of services such as diabetic, pediatric, contact-lens, and comprehensive eye exams, as well as LASIK procedures and corneal-refractive therapy. They also fit faces for designer frames by Ray-Ban, Gucci, Vera Bradley, and Michael Kors and eyes for contact lenses by brands such as Acuvue, CooperVision, and Bausch & Lomb.

967 E Lincoln Lane
Gardner,
Kansas
US

A finalist for the Governor's Award of Excellence, the office of Drs. Hawks, Besler and Rogers is committed to providing the most precise, comfortable, and efficient vision-enhancers possible to patients. For chic sightseers, the office carries an abundance of sophisticated frames from designers such as Coach, Calvin Klein, Vera Bradley, and more. Depending on frame and lens selection, complete pairs of eyeglasses range from $200 to $600. To protect eyes from sunburn and avoid the subsequent need to rub eyes with aloe vera lotion, you can also outfit them with sunshields from designers such as Maui Jim and Oakley.

315 E Main St
Gardner,
KS
US

Although martial arts help students master invaluable self-defense techniques that come in handy in extreme situations, continued practice helps them develop the confidence and self-control to get a handle on everyday life. Kyoshi Jamie Palmer?a sixth-degree black belt?and Sensei Ashleigh Palmer emphasize both of these aspects as they teach Okinawan-style martial arts at Olathe Karate Academy. The husband-wife team caters to the needs of students of all ages, showing children and adults how to perform the forearm strikes and forceful kicks of kenpo as well as the throws and grappling techniques of jiu jitsu.

As dedicated attendees continue to develop their skills, they can deepen their practice by studying how to spar or safely use traditional weapons, such as staffs, sais, and sarcastic one-liners. The Palmers even use traditional self-defense techniques to create metabolism-boosting workout regimens by leading kickboxing sessions.

All of these classes take place within Olathe Karate Academy's fully equipped practice studio, which sprawls across nearly 4,500 square feet of space. The gray, padded floors provides a welcome bit of cushion and support during class. Opposite the main room's wall of mirrors, a line of crimson heavy bags hang from the ceiling, allowing students to practice their strikes against a sturdy target.

1467 E 151st St
Olathe,
KS
US