Health & Fitness in Gardnerville Ranchos

$39 for Exam, Adjustment, and Massage with Dr. Sam Vella at Tahoe Chiropractic Clinic ($155 Value)

Dr. Sam Vella at Tahoe Chiropractic Clinic

South Lake Tahoe

$155 $39

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Patients find relief from pain of everyday stress and activity thorough chiropractic exam, adjustment, and a vibrating massage table

Three Personal-Training Sessions and a Dietary Consultation from Body By Bijhan (70% Off)

Body By Bijhan

Carson City

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

$290 $29

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

Six-Week Brik Boot Camp or Five-Week Core Sessions Program at Kaia F.I.T. Midtown & Incline (Up to 62% Off)

Kaia FIT Midtown & Incline

Multiple Locations

$259 $99

The Brik boot-camp program includes initial weigh-ins & measurements & up to 24 classes; gain flexibility & endurance with Core Sessions

$27 for $54 Worth of Gymnastics — Silver State Gymnastics Academy

Silver State Gymnastics Acadamy

Carson City

$54 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four Weeks of Swing Dancing for One or Two at Carson City Hop (Up to 56% Off)

Carson City Hop

Carson City

$20 $10

Experienced instructors impart fun, easy swing dance moves that students can perform during a following two-hour social dance

Three Personal-Training Sessions and a Dietary Consultation from LiveFit Personal Training (75% Off)

Livefit Personal Training

Carson City

$75 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Tahoe Big Blue Adventure Sprint Race for One or Two from Big Blue Adventure (Up to 55% Off)

Big Blue Adventure

North Tahoe Regional Park

$111 $55

Paddle, bike, and run for two–four hours along a scenic course across Lake Tahoe and its mountainous surroundings

One-Month Gym Membership for One or Two at Eagle Fitness (Up to 56% Off)

Eagle Fitness

Multiple Locations

$45 $22

Gym with more than 40 cardio pieces, weight machines, and classes such as Zumba, Pilates, yoga, and kickboxing

$39 for a Chiropractic Care Package at Accident Injury Clinic at European Fitness Center ($290 Value)

Accident Injury Clinic at European Fitness Center

Reno

$290 $39

Specialists examine the body and perform a spinal adjustment, which can ease everything from chronic pain to emotional stress

One- or Two-Month Kickboxing-Fitness Membership at 9 Round (Up to 51% Off)

9 Round

South Meadows

$99 $49

Jump into a constant circuit of nine workout stations at kickboxing-focused gym; circuits changed regularly

Three or Five Laser Lipo Fat-Reduction Treatments at Synergy Natural Health (Up to 86% Off)

Synergy Natural Health

South Meadows

$1,500 $243

Noninvasive lasers designed to liquefy fat and target fat cells at specific bodily locations

$30 for a One-Month Membership at European Fitness Center ($60 Value)

European Fitness Center

Reno

$60 $30

Monthly memberships grant access to free weights, cardio equipment, fitness classes, indoor poor, sauna, whirlpool, and more

Slimming Body Wraps and Red-Light Therapy at Pacific Sun Tanning Company (Up to 53% Off). Three Options Available.

Pacific Sun Tanning Company

Multiple Locations

$49.99 $25

Slim down with up to five body wraps, and fight aging and blemishes with up to two months of red-light therapy

One- or Three-Month Membership or 10-Visit Punch Card at CrossFit Regulus (Up to 67% Off)

CrossFit Regulus

Reno

$129 $49

CrossFit Level 1 coaches lead students through varied workouts that incorporate functional exercises scalable to all ages and fitness levels

One or Three Acupuncture Sessions from Raina Ferran, O.M.D., L.Ac. Acupuncture (Up to 60% Off)

Raina Ferran, O.M.D., L.Ac. Acupuncture

Washoe Regional Center

$105 $45

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

10 Yoga Classes or One Month of Unlimited Classes at The Studio (Up to 64% Off)

The Studio

Reno

$110 $45

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Heated, hatha, vinyasa, and other styles of yoga bolster flexibility, relaxation, and strength

One or Three Months of Martial Arts Muay Thai Classes at Nevada Muay Thai (Up to 53% Off)

Nevada Muay Thai

Reno

$99 $49

Classes for adults teach valuable self-defense skills; kids' program focuses on building character, discipline, and Muay Thai knowledge

Five or Ten Aerial Silks and Pole Fitness Classes at Le Cirque Vagabond (51% Off)

Le Cirque Vagabond

Reno

$45 $22

Students practice aerial circus skills such as break falls and dance steps while improving stamina and burning calories

$36 for $80 Groupon — lifestyle fitness llc.

Lifestyle Fitness Programs

Downtown Reno

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Classes at Bootcamp Fitness & Nutrition Program (Up to 73% Off)

Bootcamp Fitness & Nutrition Program

Wheatland Park

$90 $25

Students build muscle and burn fat in outdoor classes that focus on functional exercises; nutrition plan includes grocery shopping tips

60-Minute Tattooing Session from Danielle's Paradise (50% Off)

Danielle's Paradise

Downtown Reno

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month or Six Weeks of Unlimited Martial Arts Classes at Team Martial Arts Academy (Up to 71% Off)

Team Martial Arts Academy

South Meadows

$100 $35

Accomplished instructors instill students with the skills and disciplines of the Korean martial art of Tang Soo Do during kids' karate class

One Month of Tumbling, Dance, Cheerleading, or Hip Hop Classes at TNT & PDC Cheer & Dance (Up to 57% Off)

TNT & PDC Cheer & Dance

Reno

$40 $20

Children are trained by highly experienced coaches and will learn proper techniques in a safe and fun environment

Aromatherapy Session or Body Wrap with Head Massage and Foot Treatment at I Do Massage (Up to 55% Off)

I Do Massage

Multiple Locations

$80 $39

Therapists set clients' minds at ease with aromatherapy and pamper them with wraps, soothing scalp massages, and hot-stone foot treatments

One Month of Unlimited Bootcamp Classes with Personal Training Option at Mayberry Athletic Center (Up to 55% Off)

Mayberry Athletic Center

Reno

$65 $29

Boot camp classes incorporate strength training, stretching, and circuit training for a total body workout

10 Personal-Training Sessions from Max Assets fitness (45% Off)

Max Assets Fitness

Redeem from Home

$500 $275

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$72 for $130 Worth of Martial-Arts Classes at Battleborn JuJitsu

Battleborn JuJitsu

Reno

$130 $72

This featured business is new to Groupon and may even be new to you.

Allergy Test with an Allergy Treatment at Balanced Health Solutions (Up to 80% Off)

Balanced Health Solutions

Sparks Business Park

$195 $39

Allergy test screens patients for sensitivity to up to 900 substances in minutes; alternative to traditional allergy testing

One- or Three-Month Membership at Baby Boot Camp Sparks (Up to 67% Off)

Baby Boot Camp Sparks

Legends Outlets

$85 $28

Outdoor classes incorporate strollers as a fitness tool, getting moms in shape and young ones out and about

One or Two M'lis Detoxification and Body-Contouring Wraps at Goddess Repair Shop (Up to 62% Off)

Goddess Repair Shop

Sparks Business Park

$100 $39

Holistic body wraps work to detox and slim bodies, naturally flushing toxins and waste in fat cells through the lymphatic system

3 Months of Unlimited Kids' Martial Arts Classes at L7 Martial Arts (55% Off)

L7 Martial Arts

Sparks

$375 $169

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Two-Month Membership with Boot Camp Option at Anytime Fitness (Up to 79% Off)

Anytime Fitness

Spanish Springs

$84 $29

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$29 for One Month of Unlimited Boot Camp at AMP Fitness ($69 Value)

AMP Fitness

Multiple Locations

$69 $29

Run and complete bodyweight exercises during outdoor boot-camp classes

Two-Hour Dual Sport Training and Motorcycle Rental for One, Two, or Three at Sierra Dual Sport (Up to 57% Off)

Sierra Dual Sport

Camino

$250 $125

Clients learn how to ride a roaring dirtbike before riding off on their own

Nine Holes of Golf for Two or Four with Cart Rental and Lunch at Camino Heights Golf Course (50% Off)

Camino Heights Golf Course

Camino

$50 $25

Golfers work up an appetite playing the 1,932 yard, par 31 course, which is at a 3,000-foot elevation and features picturesque views

One, Two, or Three Body Light Sessions with Whole-Body-Vibration Sessions at The Slim Co (Up to 83% Off)

The Slim Co

Placerville

$390 $99

Noninvasive Body Light sessions target fat, which is flushed out via the lymphatic system; whole-body vibration accelerates the process

18-Hole Round of Golf for One, Two, or Four at La Contenta Golf Club (Up to 71% Off)

La Contenta Golf Club

La Contenta Golf Club

$34 $10

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Designed by Richard Bigler, the 18-hole course drapes for 6,425 yards over the Sierra foothills

Tennis 101 Clinic or Cardio Tennis at Cliff Drysdale Tennis at In-Shape Sport (Up to 58% Off)

Cliff Drysdale Tennis

Multiple Locations

$60 $25

Learn the fundamentals of tennis play with an introductory clinic or stay in shape with a tennis-influenced cardio workout

$20 for Round of Golf for One with Cart Rental at Bass Lake Golf Course (Up to $46 Value)

Bass Lake Golf Course

Cameron Park

$46 $20

Cleaved into Sierra Nevada foothills, picturesque course presents elevation changes and fairways lined with mature trees

One or Two Months of Unlimited Tae Kwon Do Classes with Enrollment at Cameron Park Taekwondo (Up to 74% Off)

Cameron Park Taekwondo

Cameron Park

$109 $34

Certified black-belt instructors help students aged 6 and older build self-defense skills, strength, and discipline in tae kwon do classes

Dental Exam with Optional Take-Home Whitening Kit, or One-Year Dental Plan at Star Dental (Up to 90% Off)

Star Dental

Multiple Locations

$250 $29

Dentists examine mouths for cavities; whitening kits come with custom trays and two tubes of gel; plans cover dental needs for one year

Two or Six Weeks of Unlimited Fat Furnace Boot-Camp Session at Fathom Fitness (Up to 61% Off)

Fathom Fitness

Christa McAuliffe Park

$75 $30

Skilled trainer guides attendees of all skill levels through custom blend of cardio and strength training to improve tone and confidence

One, Two, or Three Months of MMA Fitness Classes at Robinson's Taekwondo at Cameron Park (Up to 77% Off)

Robinson's Taekwondo at Cameron Park

Cameron Park

$99 $25

Boost strength and endurance with fitness classes patterned after real-life MMA techniques

$49 for $140 Worth of Martial-Arts Lessons — Elite Taekwondo USA

Elite Taekwondo Usa

Cameron Park

$140 $49

Combining the traditional values of tae kwon do philosophy with modern Olympic-style tae kwon do

5 or 10 CrossFit Classes at Empire Mine CrossFit (Up to 70% Off)

Empire Mine CrossFit

Auburn

$75 $30

The daily rotating workouts are adaptable by load and intensity for all ages and fitness levels; focus on strengthening body and mind

10 or 20 Yoga Classes at East Wind Yoga (Up to 78% Off)

East Wind Yoga

Multiple Locations

$100 $25

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Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes

3 Months of Unlimited Kids' Martial Arts Classes at Reeves Martial Arts & Fitness (65% Off)

Reeves Martial Arts & Fitness

Auburn

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Classes or One Month of Unlimited Classes at Joslin's Martial Arts Center (Up to 74% Off)

Joslin's Martial Arts Center

Auburn

$139 $39

Martial-arts students build confidence, sharpen their reflexes, and gain self-defense skills

$25 for $50 Groupon — Studio Six Pilates

Studio Six Pilates

North Auburn

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Services

Crossfit Liberatus

Newcastle

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 for $130 Worth of unlimited Boot Camp for one month — FitForce Bootcamp

Fitforce Bootcamp

Multiple Locations

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60- or 75-Minute Craniosacral-Therapy Session at Loving Hands (Up to 51% Off)

Loving Hands

Auburn

$80 $40

Relaxing touch boosts immunity by focusing on the health of the membranes and cerebrospinal fluid around the brain

$19 for a 10-Class Pass at Yoga Reclaimed ($120 Value)

Yoga Reclaimed

Auburn

$120 $19

Students stretch toward health and spiritual renewal in heated and unheated yoga classes held in a studio made from reclaimed materials

$31 for 9-Hole Golf Outing for 2 with Burgers & House Beers at Dingus McGee's (Up to $63.90 Value)

Dingus McGee's

Auburn

$63.90 $31

9-hole executive challenges golfers' short-game skills and works up appetites for burgers, sandwiches, and house brewed beers

$39 for Chiropractic Exam, X-rays, Report, and 60-Minute Massage at King Chiropractic Clinic, Inc. ($279 Value)

King Chiropractic Clinic, Inc.

Auburn

$279 $39

Chiropractor with more than two decades of experience tracks down bodily ailments, soothing them with chiropractic and massage techniques

One or Three Months of Yoga at Studio Be (Up to 62% Off)

Studio Be

North Auburn

$60 $29

Relax while toning limbs and cores in yin, vinyasa, kundalini, or hatha yoga classes

One Month of Unlimited Stroller Strides Classes or 10 Stroller Strides Classes at Fit4Mom Auburn (Up to 51% Off)

Fit4Mom Auburn

Stroller Strides

$50 $25

Mothers pushing their babies tone up with power walking and intervals of strength exercises that use their stroller and the environment

$54 for Round of Golf for Two Including Cart Rental and Range Balls at Auburn Valley Golf Course ($108 Value)

Auburn Valley Golf Course

Auburn

$108 $54

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18-hole championship course with a grass driving range and a back nine that incorporates water on every hole

Chiropractic Adjustment and Optional X-Ray from ChiroValues.com (Up to 87% Off).

ChiroValues.com

Multiple Locations

$150 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and x-rays

One-Month Single or Family Sports Club Membership at Spare Time Clubs (Up to 90% Off). Eight Locations Available.

Spare Time Clubs

Multiple Locations

$366 $35

Network of tennis and sports clubs with lighted courts, multiple pools, group fitness classes, personal training, and kids programs

3 Months of Unlimited Group Fitness Classes from Jazzercise of El Dorado Hills (65% Off)

Jazzercise Of El Dorado Hills

El Dorado Hills

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Acupuncture Consultation with Treatment with Optional Follow-up Visits at Adina Robinson Acupuncture (Up to 69% Off)

Adina Robinson Acupuncture

El Dorado Hills

$90 $29

A licensed acupuncturist employs sterile, single-use needles to move clients toward balanced health by treating the source of illness

Weight-Loss Hypnosis or Affirmation Sessions at Wisconsin Hypnosis (Up to 81% Off). Three Options Available.

Apple Valley Hypnosis

Apple Valley Hypnosis

$250 $47

Hypnosis sessions help clients achieve weight-loss goals; ho'oponopono is an ancient Hawaiian practice that focuses on positive affirmations

5, 10, or 15 Classes at Anytime Fitness (Up to 65% Off)

Anytime Fitness

Granite Bay

$75 $29

Fitness classes such as kickboxing, boot-camps, Vinyasa yoga, Buti yoga, RIPPED, XY, Core & More, and Qi Gong toughen physiques

12-Day Detox for One or Two at Celestial Health Coaching (Up to 57% Off)

Celestial Health Coaching

Granite Bay

$99 $49

12-day detox cleanse includes daily emails, sample meals, and tips for healthier living

One or Two Months of Unlimited Yoga Classes at Bikram Yoga Granite Bay (Up to 81% Off)

Bikram Yoga Granite Bay

Granite Bay

$150 $29

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Certified instructors help students of all fitness levels unite mind, body, and spirit with 26 dynamic poses executed in a 105-degree room

6- or 12-Pack of Barre Fitness Classes at Barre-Flies (Up to 66% Off)

Barre-Flies

Granite Bay

$91 $35

Exciting fitness classes combine elements from ballet barre work, Pilates, and yoga to improve core strength and flexibility

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$49 for 6-Week Bootcamp Program with Nutritional Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

$199 $49

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Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

One Month of Unlimited Group Classes or Four Private Lessons at Eastern Ways Martial Arts (Up to 87% Off)

Eastern Ways Martial Arts

Multiple Locations

$150 $19

Guided by a grandmaster of Kung Fu and Tai Chi, trained instructors pass on their knowledge during group and private lessons

10 or 20 Yoga Classes at Yoga Muse (Up to 74% Off)

Yoga Muse

Folsom

$150 $49

Build flexibility and mental clarity in classes including Power Vinyasa Flow and Yin Yoga

5 or 10 Zumba Classes at Pats Zumba (Half Off)

Pats Zumba

Folsom

$22 $11

Body-toning exercises and resistance training masked by hypnotic Latin dance moves and international rhythms

One, Three, or Six Body Light Laser Lipo and Whole-Body-Vibration Sessions at Slimkor (Up to 85% Off)

Slimkor

Folsom

$275 $79

Noninvasive LED light targets localized fat deposits; whole-body vibration accelerates fat loss

1, 2, or 3 Months of Fitness Classes with Personal Training at Opt In Fitness at Robinson's Taekwondo (Up to 79% Off)

Opt In Fitness at Robinson's Taekwondo

Folsom

$135 $30

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

$999 for a SmartLipo Treatment on Love Handles at Folsom Surgery and Vein Center ($5,000 Value)

Folsom Surgery and Vein Center

Folsom

$5,000 $999

Small incision allows laser energy to directly break up and liquefy fat tissue, resulting in a smaller, more contoured middle

Chiropractic Package with One or Two Adjustments from Kenneth A. Frank, D.C. (Up to 86% Off)

Kenneth A. Frank, D.C.

Folsom

$235 $34

Using the Gonstead Analysis, the chiropractor relies on five criteria to detect spine problems; nutritional checks and adjustments included

$82 for $825 Worth of Dental Checkups — Sky Dental

Cosmetic Dental Studio

Folsom

$825 $82

Complete exam, cancer screening, digital x-rays, cleaning, and bleaching trays with one tube of Bravo bleach.

$89 for Detox and Weight-Loss Program at LHT Revolution Family Weight Loss Center ($519 Value)

Family Weight Loss

Folsom

$519 $89

Counselors and nutrition experts help you reach your ideal weight with a detox cleanse accompanied by weight-loss counseling

Select Local Merchants

Certified personal trainer Mark Waggoner has been bodybuilding since age 11, but he lacked core strength until he discovered TRX equipment. Using the force of gravity as a resistance-training tool, these sturdy straps fortify the abs and back with customizable body-weight exercises. The movements mesh well with many types of workouts, including yoga routines, circuit-training sessions, and escapes from angry swarms of hornets. The studio's TRX Max boot camp incorporates tools such as kettlebells and jump ropes to cultivate functional brawn and flexibility. To complement TRX's stretches and strength builders, the studio hosts calorie-torching Zumba sessions, which incorporate vibrant international music and up to 15 Latin-inspired dances. Mark also propels exercisers toward their goals during one-on-one training sessions brimming with personalized workouts and goal-setting assistance. :m]]

1540 Highway 395
Gardnerville,
NV
US

At CrossFit Divergence, it's not about competition. Instead, the studio provides a fun atmosphere where people of all shapes and sizes participate in classes filled various functional-movement exercises that burn calories and increase endurance. The community of students and teachers run, lift weights, practice pull-ups, and row on machines during strength-building lessons wherein they work toward individual fitness goals.

2222 Park Place
Minden,
NV
US

The designers of Zip Yosemite, Experience Based Learning, focuses on adventure and safety in building their courses, but they also take care to look after the environment. The company uses Professional Ropes Course Association–accredited builders, who anchor single cables to trees using the Eco-Wrap system, a bolt-free method that doesn't pierce the tree and invite criticism from its grandparents. Using this system, the company can string six ziplines up to 1,000 feet long at heights of up to 80 feet through the aromatic canopies of incense cedars and ponderosa pine trees. Guides take visitors darting down these single-cable paths and across three suspension bridges. Then, they rappel toward the forest floor at one of two rappelling stations. As visitors glide through the forest, they can catch glimpses of wildlife as well as the Fresno Dome and other natural rock formations.

1501 Kirkwood Meadows Drive
Markleeville,
CA
US

Elevated Fitness teaches visitors how to harness their inner energy and channel it into something better. The high-altitude, eco-friendly training facility?which is also the country's first carbon-neutral gym?features inverter-equipped spin bikes, which generate electricity with every use and help deliver power to everything from the gym's lights and computers to its fans. As a further sign of its dedication to minimizing its carbon footprint, the gym also features flooring made from recycled tires, walls coated with low-VOC paints, and energy-efficient lighting throughout.

Although Elevated Fitness embraces a modern approach with its eco-friendly practices, its workout regimens are steeped in proven techniques as opposed to trendy innovations. The supportive group classes help patrons build strength or stamina, while also bolstering metabolisms with high-intensity training and full-body exercises. Additionally, a dedicated trainer can provide personalized support in the form of private training or custom-designed nutrition plans.

4000 Lake Tahoe Blvd
South Lake Tahoe,
CA
US

As a world traveler and seasoned surfer, skier, and mountain biker, Dr. Sam Vella does what it takes to keep his body in healthy, functioning order and helps other outdoorsy types do the same. As the chiropractor behind Tahoe Chiropractic Clinic, he treats conditions ranging from osteoarthritis to sciatica so that his patients are left healthy and ready to scale mountains, paddle across lakes, and fight the sun back beneath the horizon every night. Hands-on adjusting, spinal decompression, cold laser therapy, and light force chiropractic are just a few of the techniques he uses to help patients find relief, and he can even treat expectant mothers with the Webster technique?a method of helping breech babies to turn naturally.

3121 Harrison Ave.
South Lake Tahoe,
CA
US

Over the last 25 years, countless changes in outdoor sporting equipment's design, material, and style have occurred, but the folks at Shoreline of Tahoe have remained in step with every trend. Always stocking the latest gear, they offer both rentals and sales of skis, snowboards, snowshoes, and even bikes in warmer months. The shop also provides accessories, repair services, and guided tours through the best surrounding areas.

4100 Lake Tahoe Blvd
South Lake Tahoe,
CA
US