Garfield Heights Gyms and Fitness

Health 360 is a one-stop shop for wellness, offering a wide variety of fitness training, nutritional counseling, and therapeutic spa services to keep clients healthy and happy. With your one-month 180 Membership, you will gain full access to the 16,000+-square-foot gym, fully outfitted with high-end cardio and strength-training fitness equipment. You'll also get your choice of one from the following wellness services: personal training session, 360 fitness profile (a detailed health and physical fitness assessment), nutritional evaluation, program design (outline an exercise program to help you reach your goals), therapeutic massage, or life coaching session. Call ahead to schedule your first visit.

The trainers at Fit Body Boot Camp Beachwood don't bark orders at campers or demand military precision, but they do make sure that no one is left behind. By cultivating a supportive atmosphere for their indoor boot-camp workouts, they motivate campers of all skill sets to power through cardio drills, TRX suspension maneuvers, and core-strengthening exercises at their own pace. They also shepherd each client on a fitness journey that transcends the gym, delivering nutritional guidance that shun fad diets in favor of lasting healthy eating habits.

Michelle Alpern, an avid swimmer and Red Cross-certified lifeguard since high school, is the founder of the Kids and Infant Safety Swim (KISS) Swim Program. Tailoring lessons to each student’s needs, Michelle and staff lead sessions for infants, toddlers, kids, and adults, focusing on the swim-float-swim method in a fun, safe, and nurturing environment. She specializes in childhood education, and her training includes more than 175 hours of pool instruction, child psychology and physiology, and CPR and AED certifications.

With locations in 24 states, it’s safe to say Fitness 19’s approach to fitness has piqued exercisers’ interest. Each gym houses Life Fitness cardio machines and Hammer Strength strength-training equipment, as well as a staff of personal trainers who oversee one-on-one workouts and a group of caretakers and professional ranch hands who wrangle the kids' area. Certain locations also offer group classes such as the senior-oriented Silver Sneakers program.

The Range helps athletes develop their golf skills with more than 3 acres of natural-grass tees, covered hitting stalls, and outdoor lighting, features that allow practice day or night, rain or shine. The driving range displays target flags at different distances so golfers can improve their accuracy or experiment with using golf clubs as javelins when angry. Players who aim to sharpen their short games can head to the facility's three putting greens and two practice bunkers. Resident golf pros also host lessons, lowering player handicaps by proffering swing-honing advice such as how to tweak a club head’s angle to reduce slices or how teaching golf balls to swim can avoid water hazards.

Spread across three stories and 110,000 square feet, the Cleveland State University Recreation Center enables students, faculty, and members of the community to tailor custom workouts and play a variety of sports. Weight rooms and cardio equipment help members form balanced workout regimens. Alternatively, athletes can hit the basketball, volleyball, or racquetball courts or take a dip in one of the Busbey Natatorium's two lap pools. Above the facilities, a 7,000-square-foot rooftop patio allows guests to cool off amid light foliage and a view of the campus.