Things to Do in Garfield Heights

The term pranayama is often translated as breathing, but it actually means much more—it's the extension and expansion of the vital energy that resides within each living being. At Wilhelm Studios, born from dance academy Wilhelm Dance, students practice two pranayama techniques, inhaling and exhaling in sync with 26 Hatha postures. Heat facilitates fluid movement by warming the muscles, and teachers enable proper alignment by modeling poses and offering tips for beginners. The 90-minute classes integrate deep concentration with intense exercise, sharpening the mind-body connection and awareness of incoming wisdom teeth.

It is no secret that Cleveland native, autodidactic historian, and self-proclaimed people person Karl C. Johnson loves his city. After learning everything there is to know about the Sixth City's rich history, he decided to put his newfound knowledge to use by crafting his own distinctive tours that replace standard architectural jargon with vibrant yarns involving history, politics, and personal experiences. He leads his jaunts on segways, buses, limousines, or on foot. During segway tours, Karl gives his guests a choice in the amount of narration he performs, from moderately narrated tours that cover more ground to fully narrated tours that progress more slowly. If guests prefer to travel by bus or automobile, Karl will highlight specific areas of the city that his guests desire to see, such as Public Square or the rack where they hang the key to the city.

The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the cha-cha. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.

Members and children age 5 and younger are admitted for free.

Though most opportunities to try something new result in novices only getting their feet wet, a Discover Scuba class immerses its students' spirits and bodies in heated training pools. Practicing in the shallow waters of a pool allows participants to get comfortable in the equipment without the added pressure of incomprehensible depths and run-ins with nervous spotted ratfish. During training, instructors spend a few minutes discussing the basics of scuba before letting students hit the pool. Once in the water, students will get a lesson in submerged skills before being let loose to explore the underwater depths for abandoned pennies and bloated hamburgers.