Health & Fitness in Garland

Up to 74% Off at Medifast Weight Control Centers

Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

55% Off Food Allergy Testing Services

Family Center Of Wellness

Garland

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 77% Off at Yoga Synergy Spa

Yoga Synergy Spa

Firewheel Town Center

$120 $29

The independent yoga studio hosts classes for beginners, mothers-to-be, and seniors; childcare available

Up to 84% Off B12 Injections at Soza Clinic

Soza Clinic

Multiple Locations

$180 $49

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Up to 80% Off Body Light Laser-Lipo and Whole Body Vibration

The Slim Co

Multiple Locations

$275 $79

LED light helps drain fat cells during laser-lipo treatments; vibration sessions then aid the body's natural process for flushing out fat

Up to 52% Off Kickboxing Classes

Suburban Suicide Fitness

Carriagehouse Village

$90 $45

Women learn kickboxing techniques and unleash them on invisible opponents, heavy bags, and targets while burning calories and toning muscle

Up to 68% Off Boot Camp

The GetFit Nation

Multiple Locations

$120 $42

Train the body to work more efficiently and healthily with regimens designed to increase functional strength, movement, and power

Up to 58% Off Body Wraps

You-Nique Massage

Garland

$150 $75

Body wraps target cellulite and stretch marks

Up to 70% Off at Golden Tiger Taekwondo Academy

Golden Tiger Taekwondo Academy

Garland

$75 $25

Don your new uniform and study martial arts with Master Danny P. Nguyen, who holds a 5th Dan black belt in Taekwondo and Hapkido

Up to 64% Off Boot Camp

Geared 4 Speed

Garland

$125 $49

Full-body workouts include strength and resistance training, core work, and nutritional advice

68% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$90.49 $29

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

Up to 63% Off Veneers at GF Dental

GF Dental

Rowlett

$15,000 $5,499

Custom veneers cover up to 10 cosmetically damaged teeth with durable porcelain facings.

Up to 56% Off Slimming Treatments

Body Enhancement

Rowlett

$450 $199

Machines help sculpt, tighten, and tone bodies by working tissues and stimulating muscles at a minimum rate of 30 contractions per second

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 53% Off Reflexology

Foot Palace

Multiple Locations

$60 $30

Therapists release tension throughout the body by massaging targeted zones in the feet

Up to 89% Off at Results Fitness & Results Fitness for Women

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

45% Off Martial Arts

White Tiger Martial Arts

Sachse

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

89% Off Bikram Yoga Classes

Bikram Yoga Richardson

University World

$260 $29

(24)

In a room heated to 105 degrees, instructors lead students through 26 Hatha yoga postures and two breathing exercises

Up to 82% Off Nonsurgical Face-Lift Facials

CaciClub

Dallas

$199 $49

The electrical impulses of the CACI microcurrent machine leave facial muscles lifted and toned

50% Off One Session at Dallas Acupuncture Clinic

Dallas Acupuncture Clinic

Multiple Locations

$50 $25

Acupuncturists with 20+ years of experience use Eastern & Western techniques to target ailments such as migraines, muscular pain & insomnia

Up to 66% Off Group Fitness Classes at Transform U

Transform U

Richardson

$100 $35

Trainers help exercisers build strength and endurance and achieve their fitness goals in group classes

Up to 86% Off Chiropractic Exam Packages

Injury Clinic of Dallas

Heights Park

$420 $59

Chiropractor ameliorates soreness with manual tissue manipulation; spinal decompression gently extends the spine to relieve pain

83% Off Eye Exam with Glasses Credit

Pearle Vision

Multiple Locations

$289 $49

Dr. Benning uses digital retinal imaging to check eye health and provides prescription, staff then fits clients with designer frames

76% Off Baby Boot Camp

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

Up to 51% Off Muay Thai Classes at Ohana Warrior

Ohana Warrior

Richardson

$150 $75

Muay thai and jujitsu lessons are taught in a 4,000 sq. ft. gym with a strong connection to Hawaiian culture

Up to 62% Off from Texas Boot Camp Fitness

Texas Boot Camp Fitness

Multiple Locations

$129 $49

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

89% Off Dental Checkup at Brick Row Dentistry in Richardson

Brick Row Dentistry

Richardson

$255 $29

Experienced dental team looks for cavities and banishes plaque with cleaning

50% Off Gym

My Fitness

Richardson

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Personal-Training Packages

CrossFit Sirius

Northrich

$130 $39

Personal trainers heap helpings of inspiration and upbeat attitudes to each of their workouts to help clients achieve their goals

Up to 70% Off B12 or Lipotropic Injections

Premier Med Spa

Richardson

$150 $49

Choose vitamin-B12 injections designed to help boost the metabolism, or a lipotropic formula that can help burn fat

Up to 93% Off a Flapless LASIK Procedure

The M LASIK Dallas Center

Cottonwood Creek

$1,500 $99

(83)

Flapless LASIK procedure corrects vision problems without incisions or the creation of a corneal flap

Up to 60% Off Fight 2 Live Boxing and Fitness

Fight 2 Live Boxing and Fitness

Richardson

$25 $10

One-hour boxing-technique class with cardio & stretching, punching 150-pound bags & striking mitts in ring

Up to 81% Off at Kung Fu Athletic Academy

Kung Fu Athletic Academy

Arapaho Village Shopping Center

$100 $29

Instructor with 19 years of experience leads students of all abilities in small-group kung fu classes

Up to 85% Off Laser Lipo

Shine

Heights Park

$535 $99

Non-invasive treatment uses 10 paddles that emit 164 lasers to blast unwanted fat on hips, abs, legs, and arms; reduce cellulite

Up to 82% Off Chiropractic Packages

Chiropractic for Everyone

Richardson

$190 $49

After an initial exam, chiropractic team relieves chronic pain with mechanical traction therapy and spinal adjustments

Up to 81% Off at Pole'iticians Fitness Studio

Pole'iticians Fitness Studio

Multiple Locations

$350 $159

Pole-dance and lyra-hoop classes teach sensual moves to dancers of all levels; parties acquaint 8–11 guests with the basics of sensual dance

Up to 56% Off Mud Wraps

Prema Day Spa

Richardson

$90 $45

Clay mud purifies, softens, and tones skin during these relaxing wraps

Up to 55% Off Mole or Skin-Tag Removal

Lasting Lines

Richland Business Park

$50 $25

Clinic in business 35 years uses a noninvasive and safe electrolysis procedure to remove unflattering moles and skin tags

Up to 90% Off Lipo-Light Fat-Reduction Treatments

Interactive Family Clinic

Richardson

$1,500 $155

After a consultation, technicians use a noninvasive Lipo-Light machine to shrink fat cells in a targeted body area, slimming away inches

Up to 86% Off at Synergy Dental, PLLC

Synergy Dental, PLLC

Richardson

$348 $59

(11)

Routine dental exams check for problems, and cleanings rid teeth of plaque, while periodontal treatments help repair the gums

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 70% Off Tumbling, Cheer, or Gymnastics Classes

Infinite Bounds

Plano

$115 $40

40,000 sq. ft. facility hosts rhythmic gymnastics, cheer, and tumbling classes, as well as dance and martial-arts programs

Up to 58% Off at High Five Fitness

High Five Fitness

Plano

$150 $75

Strength and speed sessions focus on developing physiques for all sports; performance academy sessions hone in on sport-specific skills

Up to 92% Off Metabolic Afterburner Fitness Classes

Dallas Underground Strength & Fitness

Plano

$129 $19

A trio of coaches incinerates calories and builds muscle in 45- to 60-minute classes using everything from kettlebells to tractor tires

Up to 59% Off Consultation and Training

LIFEFIT ELITE

Park & Preston Plano

$80 $35

Trainer reviews products, diets, fitness plans, and other health-related topics during consultation and conducts personal-training sessions

Up to 61% Off Laser-Lipo Treatments

Premier Vitality Health Center

Plano

$150 $75

Noninvasive laser light targets localized fat deposits

Up to 52% Off Unlimited Boxing and Kickboxing Workouts

9Round

Plano

$69 $33

Build strength, work your core, and hone boxing and kickboxing abilities in 30-minute workouts that start whenever you walk into the gym

Up to 67% Off I.Q. and Academic Achievement Testing

Endeavor Education

Plano

$600 $199

Team of education and cognitive specialists help parents determine the best academic course of action for their children

51% Off Reflexology or Oxygen Treatments

Pure Foot Spa

Plano

$35 $17

Foot-reflexology treatments designed to ease bodily aches and pains pair with oxygen-bar sessions which may boost energy and endurance

Up to 88% Off Six-Week Gut Buster Boot Camp

Private Workout

Multiple Locations

$149 $19

(101)

Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

72% Off Allergy Test in Plano

Clear AI

Plano

$350 $99

Doctor administers an exam that tests for eight different types of common aeroallergens

Up to 70% Off Infrared Body Wraps

Avanti Skin Center of Willow Bend

Plano

$165 $49

Infrared energy helps detoxify the body and boost circulation to whittle away inches

53% Off Full Invisalign Treatment

Metroplex Dental Care

Multiple Locations

$5,800 $2,699

Orthodontic specialist works to straighten clients' smiles with Invisalign treatment

Up to 83% Off Teeth Whitening and Dental Care

Floss Dental

Multiple Locations

$350 $79

Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

77% Off VelaShape and Laser-Lipo Sessions

Laserium Med Spa

Multiple Locations

$1,400 $329

Noninvasive treatments contour physiques, reduce cellulite trim inches and fat, and tone skin

Up to 85% Off Martial-Arts Classes and Uniform

Gracie Gym

Lakeside Market

$125 $19

Learn how to protect yourself during Brazilian Jiu-Jitsu, self-defense, muay thai lessons; uniform included

Up to 88% Off Laser Lipo

DFW Laser Lipo

Multiple Locations

$597 $77

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

51% Off Kickboxing and Group Fitness

Peak Body

Plano

$89 $44

Get in shape with kickboxing classes, plus other group fitness classes such as boot camp and resistance-band training

Up to 75% Off Laser Body-Contouring Treatments

Total Med Solutions LLC.

Multiple Locations

$350 $89

(19)

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

Up to 68% Off at Ultimate Pilates

Ultimate Pilates

Plano

$90 $29

(8)

Megaformer machines and certified instructors challenge students to push their muscles to extremes to develop core strength and flexibility

Up to 89% Off at Prudent Family Dentistry

Prudent Family Dentistry

Multiple Locations

$380 $59

Dentists give teeth a thorough examination and examine x-rays for hidden issues; a take-home whitening kit brightens teeth several shades

Up to 77% Off Self-Defense Classes

Jernigan’s School of Martial Arts and Self-Defense

Plano

$75 $19

Classes combine tae kwon do, kickboxing, and jujitsu techniques to boost strength and confidence

93% Off a Chiropractic Package

Affordable Care Chiropractic Center

Plano

$263 $19

Gerald Flores, D.C. helps patients deal with chronic pain & other ailments with techniques such as spinal adjustment & muscle therapy

Up to 84% Off at Destination Hard Body Boot Camp

Destination Hard Body Boot Camp

Plano

$155 $39

The boot camp challenges groups with a variety of exercises that change each time and may including tire flipping and box jumping

Up to 81% Off Martial Art Classes at Warrior Martial Arts

Warrior Martial Arts

Multiple Locations

$75 $19

Improve your agility, strength, and coordination while learning self-defense; up to three classes per week

75% Off Teeth Cleaning

Perfect Smiles Plano Family Dentistry

Plano

$325 $81

New-patient exam, x-rays, and routine dental cleaning (prophylaxis)

82% Off Dental Checkup and Whitening Package

Plano Center for Aesthetic Dentistry

Plano

$550 $99

Aromatherapy, massage chairs, and ceiling-mounted TVs at a cosmetic dental practice that offers digital x-rays

55% Off Services

Executive Hearing Llc

Plano

$1,000 $450

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off at Doug Rice's Boot Camp 90210

Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

45% Off Martial Arts

Vision Martial Arts Center

Plano

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Kickboxing Classes

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

55% Off Martial Arts / Karate / MMA - Activities

Martial Club Kung Fu & Fitness

Plano

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off at Health Swag Fitness Camp

Health Swag Fitness Camp

Multiple Locations

$50 $19

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

Up to 68% Off Boot Camp Classes at The Fit IQ

The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

Up to 54% Off Group Fitness Classes

Fit N Pilates

Plano

$75 $35

Group Power fitness classes set barbell exercises, squats, lunges, presses, and curls to energetic music

71% Off Personal Training at Slo*Fit Fitness

Slo*Fit Fitness

Plano

$245 $72

A personalized weight-training regimen aims to build healthy muscle and burn fat without injury during one-on-one sessions

91% Off Whitening and Exam at Dossett Dental

Dossett Dental

Multiple Locations

$1,075 $99

(14)

Zoom! whitening system brightens teeth with specially designed lamp deployed in two 15-minute bursts

Up to 63% Off Fat-Burning Body Wraps

Plano Body Wrap Shop

Plano

$135 $54

A 90-minute stint in a heated wrap represses perspiration, causing the body to break down fat instead

Up to 74% Off Boot-Camp Classes

Accomplish Fitness and Boot Camp

Multiple Locations

$150 $39

Certified personal trainers encourage students through strength training, cardio, and resistance exercises during morning or evening classes

Select Local Merchants

Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer.

Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities."

In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.

The Firewheel Town Center
Garland,
Texas
US

Doctor of Chiropractic Jay Ferguson and his staff follow the guiding lights of compassion, personalization, and thoroughness as they assess and mend frames. Whether they're adjusting displaced vertebrae or treating bodily ailments through the ear stimulation of auriculotherapy, they take the time to get to know their patients. Ferguson and his staff also help to alleviate injuries with massage therapy, electrical muscle stimulation, and cryotherapy, in which a cooling gel works to reduce swelling and attract the massaging hugs of polar bears.

5115 Rowlett Rd
Rowlett,
TX
US

At The Skin Room, the products are as natural as they are effective. The center's earth-friendly skincare serums are blended from organic ingredients, often taking their power from the vitamins and nutrients found in fruits such as blueberries and cranberries. The Skin Room is draped in warm tones and soft light, making it a tranquil escape from the outside world for overworked 9–5ers and underappreciated professional sleepers.

4280 Lavon Drive
Garland,
TX
US

Featuring 6,516 yards of impeccably manicured landscape, Oakridge Country Club is a par 71 golf course designed to challenge everyone from first-time clubbers to full-time swingers. Conquer tight fairways, emerald greens, and challenging roughage while roaming among the scenic terrain and picturesque Duck Creek during your 18 holes of golf ($50 on weekends, $40 on weekdays). Water comes into play on several holes, along with more than 50 strategically placed bunkers—use a golf cart to travel to and around the obstacles. Before hitting the links, golfers can practice their swing and take aim at target greens with a bucket of balls ($7) at the driving range. While not included in this deal, Oakridge Country Club also boasts an onsite restaurant, offering daily lunch specials and a fully stocked bar. You can reserve your space seven days in advance, so call ahead to schedule your tee time.

2800 Diamond Oaks Dr
Garland,
TX
US

Smile America has been in business for over 10 years bridging the gap between dentists and patients. We provide an alternative solution for dentists to introduce new patients to their practice and at the same time saving those patients money while providing a premium service.

5435 N. Garland Rd,#125,#125
Garland,
TX
US

During the exam at Jefferson Dental, which welcomes walk-ins, one of the dentists from the smile-savvy staff ventures into facial caves in search of tooth decay and gum disease. A skilled technician then snaps x-ray pictures, uncovering hidden problems to use as blackmail. Opting to add cleaning ensures that a whirlpool of floss and paste separates debris, plaque, and tartar from enamel and that fangs look more polished than a socialite dipped in wax.

3050 S 1st St
Garland,
TX
US