Garland Health and Fitness

We specialize in personal training to help you meet your fitness goals.

Click above to buy a $37 lesson with Luke Looney. Click on the links below for other instructors and prices:

Smiling is an inexpensive way to feel better, make friends, and increase your salary by 3%. Unfortunately, the effects of smiling are marred by unpearly teeth kernels. Today’s Groupon smacks your smirk into shape with a cleaning, exam, and x-rays from Texas Dental for $50 (a $250 value). If your job doesn’t offer dental insurance, this package makes teeth maintenance affordable.

Drs. Amy and Matt Wood met at the Parker College of Chiropractic and walked away with Doctor of Chiropractic degrees, wedding plans, and a shared dream to help others lead lives without pain. Today that dream has been realized at Wellness Solutions Chiropractic, where the duo use various techniques to gently realign the Jenga blocks that makeup the spine. Whether using spinal-decompression therapy to treat bulging discs or low-level laser therapy to manage chronic pain, they work with a focus on total-body health and well-being. Their facility’s exercise space also houses balance balls, wobble boards, and Thera-Bands for physical-therapy patients, and an on-staff massage therapist performs massages that soothe aches and keep stress from snowballing.

We teach yoga to normal people who want to add fun, discipline and athleticism to their lives. We are one of less than thirty Baptiste Affiliate Studios in the world and the only Baptiste Power Vinyasa Yoga Studio in Dallas, TX.

Your smile is our top priority. Our entire team is dedicated to providing you with the personalized, high quality dental care that you deserve.