Health & Fitness in Garland

14-Day Quick-Start Program for One or Two at Medifast Weight Control Centers (Up to 74% Off)

Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

One or Two Months of Unlimited CrossFit at Danger City CrossFit (Up to 74% Off)

Danger City CrossFit

Garland

$125 $39

Exercisers push themselves through high-intensity workouts filled with cardio and plyometrics

$45 for $100 Worth of Food Allergy Testing Services at Family Center of Wellness

Family Center Of Wellness

Garland

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

10 or 20 Yoga Classes with Optional Childcare at Yoga Synergy Spa (Up to 77% Off)

Yoga Synergy Spa

Firewheel Town Center

$120 $29

The independent yoga studio hosts classes for beginners, mothers-to-be, and seniors; childcare available

6, 12, or 20 B12 Injections at Soza Clinic (Up to 84% Off)

Soza Clinic

Multiple Locations

$180 $49

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

One, Three, or Six Body Light Laser-Lipo Treatments with Whole Body Vibration at The Slim Co (Up to 80% Off)

The Slim Co

Multiple Locations

$275 $79

LED light helps drain fat cells during laser-lipo treatments; vibration sessions then aid the body's natural process for flushing out fat

10 Kickboxing Classes or 1 Month of Unlimited Kickboxing Classes at Suburban Suicide Fitness (Up to 52% Off)

Suburban Suicide Fitness

Carriagehouse Village

$90 $45

Women learn kickboxing techniques and unleash them on invisible opponents, heavy bags, and targets while burning calories and toning muscle

Four, Six, or Eight Weeks of Boot Camp at The GetFit Nation (Up to 68% Off)

The GetFit Nation

Multiple Locations

$120 $42

Train the body to work more efficiently and healthily with regimens designed to increase functional strength, movement, and power

One or Two Signature Spa Facials at Essence Nail Spa (Up to 53% Off)

Essence Nail Spa

Garland

$90 $45

Exfoliating facial tailored to client's skin type scours clogged pours and restores brightness to the complexion

Two, Four, or Six Body Wraps at You-Nique Massage (Up to 58% Off)

You-Nique Massage

Garland

$150 $75

Body wraps target cellulite and stretch marks

5 or 10 Taekwondo or Karate Lessons with Uniform at Golden Tiger Taekwondo Academy (Up to 70% Off)

Golden Tiger Taekwondo Academy

Garland

$75 $25

Don your new uniform and study martial arts with Master Danny P. Nguyen, who holds a 5th Dan black belt in Taekwondo and Hapkido

4, 6, 8, or 10 Porcelain Veneers at GF Dental in Rowlett (Up to 63% Off)

GF Dental

Rowlett

$15,000 $5,499

Custom veneers cover up to 10 cosmetically damaged teeth with durable porcelain facings.

Three or Five "Better Than a Body Wrap" VIP Treatments at Body Enhancement (Up to 56% Off)

Body Enhancement

Rowlett

$450 $199

Machines help sculpt, tighten, and tone bodies by working tissues and stimulating muscles at a minimum rate of 30 contractions per second

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

One or Three 70-Minute Reflexology Treatments at Foot Palace (Up to 53% Off)

Foot Palace

Multiple Locations

$60 $30

Therapists release tension throughout the body by massaging targeted zones in the feet

One-Month Unlimited Fitness Package for One or Two at Results Fitness & Results Fitness for Women (Up to 89% Off)

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

$22 for $40 Worth of Martial Arts — S J Lee's White Tiger Martial Arts

White Tiger Martial Arts

Sachse

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Three CACI Nonsurgical Face-Lift Facials at CaciClub (Up to 82% Off)

CaciClub

Dallas

$199 $49

The electrical impulses of the CACI microcurrent machine leave facial muscles lifted and toned

$25 for One Acupuncture Session at Dallas Acupuncture Clinic ($50 Value)

Dallas Acupuncture Clinic

Multiple Locations

$50 $25

Acupuncturists with 20+ years of experience use Eastern & Western techniques to target ailments such as migraines, muscular pain & insomnia

10 or 20 Group Fitness Classes at Transform U (Up to 66% Off)

Transform U

Richardson

$100 $35

Trainers help exercisers build strength and endurance and achieve their fitness goals in group classes

Chiropractic Exam, Massage and Decompression Treatment at Injury Clinic of Dallas (Up to 86% Off)

Injury Clinic of Dallas

Heights Park

$420 $59

Chiropractor ameliorates soreness with manual tissue manipulation; spinal decompression gently extends the spine to relieve pain

$49 for a Comprehensive Eye Exam with $200 Toward Prescription Glasses at Pearle Vision ($289 Value)

Pearle Vision

Multiple Locations

$289 $49

Dr. Benning uses digital retinal imaging to check eye health and provides prescription, staff then fits clients with designer frames

Punch Card for 10 Muay Thai Classes or a One-Month Membership at Ohana Warrior (Up to 51% Off)

Ohana Warrior

Richardson

$150 $75

Muay thai and jujitsu lessons are taught in a 4,000 sq. ft. gym with a strong connection to Hawaiian culture

4, 8, or 12 Weeks of Unlimited Classes at Texas Boot Camp Fitness (Up to 62% Off)

Texas Boot Camp Fitness

Multiple Locations

$129 $49

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

$29 for Dental Exam, X-ray and Cleaning at Brick Row Dentistry ($255 Value)

Brick Row Dentistry

Richardson

$255 $29

Experienced dental team looks for cavities and banishes plaque with cleaning

$30 for $60 Groupon — My Fitness

My Fitness

Richardson

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Health Assessment and Three or Six 30-Minute Personal-Training Sessions at Sirius Training (Up to 73% Off)

CrossFit Sirius

Northrich

$130 $39

Personal trainers heap helpings of inspiration and upbeat attitudes to each of their workouts to help clients achieve their goals

6 or 12 B12 or Lipotropic Injections at Premier Med Spa (Up to 70% Off)

Premier Med Spa

Richardson

$150 $49

Choose vitamin-B12 injections designed to help boost the metabolism, or a lipotropic formula that can help burn fat

Flapless LASIK Procedure for Both Eyes at The M Mazaheri Lasik Center (Up to 93% Off). Two Options Available.

The M LASIK Dallas Center

Cottonwood Creek

$1,500 $99

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Flapless LASIK procedure corrects vision problems without incisions or the creation of a corneal flap

30-minute or One-Hour Nutritional Consultation at Om Herb (Up to 59% Off)

Om Herb

Richardson

$60 $29

Dieticians help clients lose weight or achieve a balanced diet with consultations, vitamins, and dietary supplements

Up to 60% Off Fitness Gym — Fight 2 Live Boxing and Fitness

Fight 2 Live Boxing and Fitness

Richardson

$25 $10

One-hour boxing-technique class with cardio & stretching, punching 150-pound bags & striking mitts in ring

$29 for One Month of Unlimited Baby Boot Camp Classes at Baby Boot Camp ($119 Value)

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

12 or 24 Kung Fu Classes at Kung Fu Athletic Academy (Up to 81% Off)

Kung Fu Athletic Academy

Arapaho Village Shopping Center

$100 $29

Instructor with 19 years of experience leads students of all abilities in small-group kung fu classes

Laser Lipo Sessions with Vibration Plate Therapy, O2 Therapy, and Eye Massage Treatment at Shine (Up to 85% Off)

Shine

Heights Park

$535 $99

Non-invasive treatment uses 10 paddles that emit 164 lasers to blast unwanted fat on hips, abs, legs, and arms; reduce cellulite

Chiropractic Package with 1, 5, or 10 Visits at Chiropractic for Everyone (Up to 82% Off)

Chiropractic for Everyone

Richardson

$190 $49

After an initial exam, chiropractic team relieves chronic pain with mechanical traction therapy and spinal adjustments

5 or 10 Pole-Dance or Lyra-Hoop Classes or a Private Bachelorette Party at Pole'iticians Fitness Studio (Up to 81% Off)

Pole'iticians Fitness Studio

Multiple Locations

$350 $159

Pole-dance and lyra-hoop classes teach sensual moves to dancers of all levels; parties acquaint 8–11 guests with the basics of sensual dance

Five or Ten 30-Minute Basketball-Shooting Sessions at Gym Ratz Skills (50% Off)

Gym Ratz Skills

Highland Terrace

$50 $25

High-speed mechanical returns keep balls coming to allow players to shoot a high number of shots in a short period

One or Two 45-Minute Mud Wraps at Prema Day Spa (Up to 56% Off)

Prema Day Spa

Richardson

$90 $45

Clay mud purifies, softens, and tones skin during these relaxing wraps

Electrolysis Removal of One, Two, or Three Moles or Skin Tags at Lasting Lines (Up to 55% Off)

Lasting Lines

Richland Business Park

$50 $25

Clinic in business 35 years uses a noninvasive and safe electrolysis procedure to remove unflattering moles and skin tags

6 or 12 Lipo-Light Fat-Reduction Treatments at Interactive Family Clinic (Up to 84% Off)

Interactive Family Clinic

Richardson

$1,500 $249

After a consultation, technicians use a noninvasive Lipo-Light machine to shrink fat cells in a targeted body area, slimming away inches

Exam and Cleaning, Take-Home Whitening Package, or Periodontal Treatment at Synergy Dental, PLLC (Up to 86% Off)

Synergy Dental, PLLC

Richardson

$348 $59

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Routine dental exams check for problems, and cleanings rid teeth of plaque, while periodontal treatments help repair the gums

Youth and High School Sports-Training Sessions at High Five Fitness (Up to 66% Off). Two Options Available.

High Five Fitness

Plano

$150 $62

Performance academy sessions hone in on sport-specific skills

Four-Week Boot Camp with Up to 20 Classes for One or Two at Jay Johnson's Boot Camp Fitness (70% Off)

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

6, 12, or 24 Metabolic Afterburner Classes at Dallas Underground Strength & Fitness (Up to 92% Off)

Dallas Underground Strength & Fitness

Plano

$129 $19

A trio of coaches incinerates calories and builds muscle in 45- to 60-minute classes using everything from kettlebells to tractor tires

Health and Wellness Consultation and Personal Training at LIFEFIT ELITE (Up to 59% Off). Three Options Available.

LIFEFIT ELITE

Park & Preston Plano

$80 $35

Trainer reviews products, diets, fitness plans, and other health-related topics during consultation and conducts personal-training sessions

One, Three or Six Laser-Lipo Treatments at Premier Vitality Health Center (Up to 61% Off)

Premier Vitality Health Center

Plano

$150 $75

Noninvasive laser light targets localized fat deposits

One Month of Unlimited Boxing and Kickboxing Workouts at 9Round (Up to 52% Off)

9Round

Plano

$69 $33

Build strength, work your core, and hone boxing and kickboxing abilities in 30-minute workouts that start whenever you walk into the gym

One or Two Foot-Reflexology and Oxygen-Bar Treatments at Pure Foot Spa (51% Off)

Pure Foot Spa

Plano

$35 $17

Foot-reflexology treatments designed to ease bodily aches and pains pair with oxygen-bar sessions which may boost energy and endurance

Six-Week Gut Buster Boot Camp with a Personal-Training Session for One or Two at Private Workout (Up to 88% Off)

Private Workout

Multiple Locations

$149 $19

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Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

Pollen-, Pet-, and Dust-Allergy Test (72% Off)

Clear AI

Plano

$350 $99

Doctor administers an exam that tests for eight different types of common aeroallergens

One or Three Infrared Body Wraps at Avanti Skin Center of Willow Bend (Up to 70% Off)

Avanti Skin Center of Willow Bend

Plano

$165 $49

Infrared energy helps detoxify the body and boost circulation to whittle away inches

$2,699 for a Full Invisalign Treatment at Metroplex Dental Care ($5,800 Value)

Metroplex Dental Care

Multiple Locations

$5,800 $2,699

Orthodontic specialist works to straighten clients' smiles with Invisalign treatment

Boost Teeth-Whitening Treatment with Optional Exam, X-Rays, and Cleaning at Floss Dental (Up to 83% Off)

Floss Dental

Multiple Locations

$350 $79

Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

$329 for Two VelaShape Sessions with Two Laser-Lipo Sessions at Laserium Med Spa ($1,400 Value)

Laserium Med Spa

Multiple Locations

$1,400 $329

Noninvasive treatments contour physiques, reduce cellulite trim inches and fat, and tone skin

One Month of Unlimited Brazilian Jiu-Jitsu or Muay Thai Classes or 10 Self-Defense Classes at Gracie Gym (Up to 85% Off)

Gracie Gym

Lakeside Market

$125 $19

Learn how to protect yourself during Brazilian Jiu-Jitsu, self-defense, muay thai lessons; uniform included

Three, Six, or Nine Laser Lipo Treatments at DFW Laser Lipo (Up to 84% Off)

DFW Laser Lipo

Multiple Locations

$597 $99

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

$44 for One Month of Unlimited Kickboxing and Group Fitness Classes at Peak Body ($89 Value)

Peak Body

Plano

$89 $44

Get in shape with kickboxing classes, plus other group fitness classes such as boot camp and resistance-band training

One or Two i-Lipo Body-Contouring Treatments for the Abs, Obliques, or Legs at Total Med Solutions LLC (Up to 75% Off)

Total Med Solutions LLC.

Multiple Locations

$350 $89

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Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

Three Pilates Classes or Two Weeks of Unlimited Pilates Classes at Ultimate Pilates (Up to 68% Off)

Ultimate Pilates

Plano

$90 $29

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Megaformer machines and certified instructors challenge students to push their muscles to extremes to develop core strength and flexibility

Dental Exam with X-rays, Cleaning, and Optional Teeth-Whitening Kit at Prudent Family Dentistry (Up to 89% Off)

Prudent Family Dentistry

Multiple Locations

$380 $59

Dentists give teeth a thorough examination and examine x-rays for hidden issues; a take-home whitening kit brightens teeth several shades

One or Two Months of Self-Defense Classes at Jernigan’s School of Martial Arts and Self-Defense (Up to 77% Off)

Jernigan’s School of Martial Arts and Self-Defense

Plano

$75 $19

Classes combine tae kwon do, kickboxing, and jujitsu techniques to boost strength and confidence

One Month of Unlimited Boot Camp for One or Two at Destination Hard Body Boot Camp (Up to 84% Off)

Destination Hard Body Boot Camp

Plano

$155 $39

The boot camp challenges groups with a variety of exercises that change each time and may including tire flipping and box jumping

Two or Four Weeks of Martial Art Classes at Warrior Martial Arts (Up to 81% Off)

Warrior Martial Arts

Multiple Locations

$75 $19

Improve your agility, strength, and coordination while learning self-defense; up to three classes per week

$81 for $325 Worth of Teeth Cleaning — Perfect Smiles Plano Family Dentistry

Perfect Smiles Plano Family Dentistry

Plano

$325 $81

New-patient exam, x-rays, and routine dental cleaning (prophylaxis)

$99 for Dental Exam, Cleaning, X-rays, and Teeth Whitening at Plano Center for Aesthetic Dentistry ($550 Value)

Plano Center for Aesthetic Dentistry

Plano

$550 $99

Aromatherapy, massage chairs, and ceiling-mounted TVs at a cosmetic dental practice that offers digital x-rays

$59 for an Eye Exam and $175 Credit Toward Prescription Glasses at Optical Zone (Up to 84% Off)

Optical Zone

Plano

$374 $59

After a doctor runs through the comprehensive eye exam, choose a pair of vision-correcting glasses from designer frame options

$450 for $1000 Worth of Services at Executive Hearing LLC

Executive Hearing Llc

Plano

$1,000 $450

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 for One Month of Unlimited Women-Only Boot-Camp Classes with Meal Plan at Doug Rice's Boot Camp 90210 ($276 Value)

Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

$54 for a 90-Minute Session for Weight Loss or Smoking Cessation at Alpha Omega Hypnosis ($120 Value)

Alpha Omega Hypnosis

Plano

$120 $54

Hypnotist uses deeply relaxing techniques to unlock subconscious to help clients overcome undesirable behaviors and effect lasting change

$66 for $120 Worth of Martial Arts — Vision Martial Arts

Vision Martial Arts Center

Plano

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Kickboxing Classes and Gloves for One or Two at My Dojo (Up to 88% Off)

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

$45 for $99 Groupon — Martial Club Kung Fu & Fitness

Martial Club Kung Fu & Fitness

Plano

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Group Fitness Classes or Personal-Training Sessions at Health Swag Fitness Camp (Up to 79% Off)

Health Swag Fitness Camp

Multiple Locations

$50 $19

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

One, Two, or Three Months of Boot Camp Classes at The Fit IQ (Up to 68% Off)

The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

5 or 10 One-Hour Group Fitness Classes at Fit N Pilates (Up to 54% Off)

Fit N Pilates

Plano

$75 $35

Group Power fitness classes set barbell exercises, squats, lunges, presses, and curls to energetic music

$72 for Seven Personal-Training Sessions at Slo*Fit Fitness ($245 Value)

Slo*Fit Fitness

Plano

$245 $72

A personalized weight-training regimen aims to build healthy muscle and burn fat without injury during one-on-one sessions

$99 for Zoom! Teeth Whitening, Exam, and X-rays at Dossett Dental ($1,075 Value). Five Locations Available.

Dossett Dental

Multiple Locations

$1,075 $99

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Zoom! whitening system brightens teeth with specially designed lamp deployed in two 15-minute bursts

One, Two, or Three Sudatonic Body Wraps or Power Slimming Wraps at Plano Body Wrap Shop in Plano (Up to 57% Off)

Plano Body Wrap Shop

Plano

$135 $62

A 90-minute stint in a heated wrap represses perspiration, causing the body to break down fat instead

One or Three Months of Unlimited Boot-Camp Classes from Accomplish Fitness and Boot Camp (Up to 74% Off)

Accomplish Fitness and Boot Camp

Multiple Locations

$150 $39

Certified personal trainers encourage students through strength training, cardio, and resistance exercises during morning or evening classes

Select Local Merchants

Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer.

Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities."

In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.

The Firewheel Town Center
Garland,
Texas
US

Doctor of Chiropractic Jay Ferguson and his staff follow the guiding lights of compassion, personalization, and thoroughness as they assess and mend frames. Whether they're adjusting displaced vertebrae or treating bodily ailments through the ear stimulation of auriculotherapy, they take the time to get to know their patients. Ferguson and his staff also help to alleviate injuries with massage therapy, electrical muscle stimulation, and cryotherapy, in which a cooling gel works to reduce swelling and attract the massaging hugs of polar bears.

5115 Rowlett Rd
Rowlett,
TX
US

At The Skin Room, the products are as natural as they are effective. The center's earth-friendly skincare serums are blended from organic ingredients, often taking their power from the vitamins and nutrients found in fruits such as blueberries and cranberries. The Skin Room is draped in warm tones and soft light, making it a tranquil escape from the outside world for overworked 9–5ers and underappreciated professional sleepers.

4280 Lavon Drive
Garland,
TX
US

Smile America has been in business for over 10 years bridging the gap between dentists and patients. We provide an alternative solution for dentists to introduce new patients to their practice and at the same time saving those patients money while providing a premium service.

5435 N. Garland Rd,#125,#125
Garland,
TX
US

We look forward to working with you to attain your health and fitness goals at YPT. We are dedicated to providing you with fitness programming that incorporates the latest research and training techniques to ensure that your workouts will be as effective as possible.

525 E Centerville Rd
Garland,
TX
US

An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson guarantees speedy results and sweat-addled brows for campers across the fitness spectrum. Ally’s local boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their flab-busting brigade, trainers customize their workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with four early-morning camps to awaken muscles stuck on snooze and a pair of evening sessions to end the day on a note of high endorphins.

245 Cedar Sage Drive
Garland,
TX
US