Health & Fitness in Trails

Select Local Merchants

At Mackey Attack Fitness, the trainers inspire their clients to fight back against anything preventing from becoming a fitter and healthier version of themselves. They help clients meet their fitness goals with a combination of nutritional education, high-intensity boot-camp-style workouts, and positive encouragement. But you don't have to be a body builder to get fit at Mackey Attack Fitness, as the trainers welcome clients of all ages and fitness levels. Their boot-camp classes accommodate everyone, focusing more on making overall healthy lifestyle changes. They also offer programs for seniors and children and one-on-one personal-training sessions for those looking for an extra push into fitdom.

550 West Oates Road
Garland,
TX
US

The aquatic playland at Surf and Swim aims to bring the quintessential beach experience to a controlled water park. Inner tubes and their passengers float atop a wave pool's sprawling waters, splashing as the sun lovingly stares deep into their eyes. Pipes, plastic animals, and fountains pepper the kids area, and the aptly named Chill and Grill Cafe serves up burgers and fries. On select nights, the park transforms into an outdoor movie theater, where groups can swim and bob for their ticket stubs while watching a full-size screen.

440 West Oates Road
Garland,
TX
US

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms available 24 hours a day.

5219 Broadway Blvd.
Garland,
TX
US

Analyte Health's staff of certified phlebotomists works to prevent the spread of sexually transmitted diseases by offering affordable screening to patients at more than 30 Houston-area locations. The FDA-approved and CLIE-certified test scans blood and urine samples for eight sexually transmitted diseases, including chlamydia, gonorrhea, hepatitis B and C, herpes I and II, HIV, and syphilis. Within 72 hours, patients receive their confidential test results on a secure website or via e-mail, with the promise that Analyte Health will never share them with a third party. If necessary, fully trained doctors and medical professionals are on hand to discuss treatment options.

5308 North Galloway Avenue
Mesquite,
TX
US

Smiley Dental's quintet of dentists keeps tooth decay at bay and gums healthy with general, surgical, and cosmetic dentistry for the whole family. Their gentle services cover everything from checkups and fillings to extractions, implants, and dentures. They also accomplish quality orthodontics with braces designed to suit the smiles of all ages.

5402 Broadway Blvd
Garland,
TX
US

After a career of working with therapeutic lasers, Dr. Sandra Sullivan of The Slim Co helped develop the Body Light system?a body-contouring treatment that helps emulsify fat with gentle LED lasers. Dr. Sullivan uses the non-invasive system to help dispel stubborn inches from common target areas, such as the midsection and thighs, while clients relax to music or nature sounds.

6450 Broadway Blvd.
Garland,
TX
US