Health & Fitness in Gary

Select Local Merchants

During the Gary SouthShore RailCats' inaugural season in 2002, the players spent an estimated 200 hours on buses?traveling approximately 12,000 miles without their own ballpark to call home. Indeed, the diamond at U.S. Steel Yard was still under construction, forcing the team to play its entire first season on the road. But while the trip could have been a rocky way for an organization to start out, it instead forecasted a wild ride ahead in which the RailCats never stopped moving. After just four years, the RailCats captured their first Northern League title, marking the first of five straight appearances in the championship series?a Northern League record.

Despite that first year away from home, the RailCats seem to have settled in well at U.S. Steel Yard. Within the park, views of the South Shore commuter train remind fans of the team's origins, and a 55-foot scoreboard towers over left-centerfield in much the same way early pitchers once towered over batters from atop a stack of milk crates.

1 Stadium Plz.
Gary,
IN
US

Dr. Shenita Staggers received her chiropractic degree in 2008, but she didn't stop there. She also obtained an acupuncture certificate, and took post-graduate courses in nutrition, shoulder injuries, lower-back pain, and wellness so that she could offer her patients comprehensive treatment. Together with her staff, Dr. Staggers designs individualized treatment plans that go beyond one specific injury to encompass all areas of a client's health and well-being. In addition to chiropractic adjustments and acupuncture treatments, she can also prescribe corrective exercise, massage, and nutritional advice to help patients gain and maintain optimal wellness.

801 W Glen Park Ave
Griffith,
IN
US

Heather Patterson trained in yoga for 10 years, loving the relief it brought from the stress generated by her corporate day job. Eventually, she decided she wanted to permanently trade her office for a yoga studio, and moved back home to open PurePower Hot Yoga.

Today, she helps others find relief through yoga by leading vinyasa-style classes in her sweltering studio, where the heat is cranked up to 95 degrees year-round to encourage bodies to sweat. Here, her students flow through a series of poses linked by flowing movements, using their breath to support the transitions between each. Aside from calming the mind, the routines help to increase flexibility and the intense humidity can also assist in the release of bodily toxins, which are known for being sensitive about their frizzy hair.

2645 Main Street
Highland,
IN
US

With locations throughout the Midwest, Vision Center At Meijer's eye mavens outfit more than 700 frames with lenses carefully crafted in their own laboratory to specifically suit the eyes and face of each patient. Doctors demonstrate their care for patients' eyes by making sure all of them have a precise, up-to-date prescription. The center also works to keep frame prices low to help more patients find pairs of glasses within their price ranges.

10138 Indianapolis Boulevard
Highland,
IN
US

Certified personal trainer Tim Dilbeck teaches kids and adults the art of Shaolin Chuan Fa kung fu. His classes help students burn calories while building self-confidence and discipline.

212 East Main Street
Griffith,
IN
US

Gary Scene