Gyms in Gastonia

Up to missing id b007f64e-6c9e-11e2-9cec-00259060b644 Off Zumba Fitness Classes

Multiple Locations

$35 $18.75

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

Up to 66% Off Group Yoga Hike for One or Two

Crowders Mountain State Park

$95 $35

During a three- to six-hour group hike through a beautiful national park, certified yoga instructors make trailside stops for yoga practice

65% Off Boot Camp

Multiple Locations

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 90% Off at About Face Bootcamp

Multiple Locations

$365 $39

Boot camps cover circuit training, weight training, and cardio to help shape and tone bodies

71% Off Intro to CrossFit Classes

Multiple Locations

$135 $39

Expert trainers lead small groups through beginner-level classes designed to safely introduce them to the high-intensity CrossFit regimen

Up to 74% Off Martial-Arts Class Packages

Coliseum Drive

$275 $89

Learn effective self-defense techniques in classes that include a uniform and membership to the school

76% Off One-Month Full-Access Gym Membership

Multiple Locations

$99 $29

Well-stocked gym with name-brand gear, childcare house, personal-training sessions, and group classes such as BodyPump, Zumba, and spin

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 76% Off Group Fitness Classes

Multiple Locations

$100 $25

Classes include MMC cross-training, MetCon, Olympic lifting, XFITBURN tabata and core training, and KB300 kettlebell cardio and core

57% Off Martial-Arts Lessons

Charlotte

$30 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Classes at CrossFit 704

Charlotte

$150 $29

CrossFit Classes use functional movements to help clients build muscle and get in shape

Up to 53% Off Boot Camp or Personal Training

Montclaire South

$75 $35

Cardio, strength training, and nutrition are topics of interest during boot camps or personal-training sessions

Up to 78% Off Brazilian Jiu-Jitsu Classes

Henderson Circle

$130 $35

Instructors lead students in ground-fighting and sparring drills that rely on leverage to subdue opponents

Up to 80% Off Fitness Studio

Charlotte

$100 $24.99

Choreographers marry street-style dance with cardio workouts as students tone bodies and melt fat

Up to 62% Off at Yoga Shala Charlotte

Dilworth

$130 $49

Instructors lead Vinyasa-style yoga classes; moves can be modified to accommodate students of all ability levels

Up to 92% Off at Healing Strength Personal Training

Charlotte

$435 $39

Experienced personal trainers lead 4-week women's fitness bootcamps or offer a trio of personal training sessions

50% Off Dance Fitness Classes

Charlotte

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Montclaire South

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off Personal Training at A Better You Fitness

Ballantyne West

$255 $120

A one-hour assessment uses various tests and measurements to inform three personalized workout sessions

55% Off Services

Charlotte

$40 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 60%% Off at Apex Martial Arts

Charlotte

$124 $49

Beginners can boost their core competency with a specialized intro program; full access allows students to take part in weekly classes

Up to 56% Off Fly Gym Classes

Downtown

$40 $19

Instructor leads semi-private fly sessions; participants secured in cotton-blend harnesses for full-body cardio workouts in private studio

58% Off Boxing and Kickboxing Workouts

Charlotte

$45.50 $19

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing workouts, which include work both on and off the bag

81% Off Month of Boot Camp at A Strong You

Multiple Locations

$200 $39

Fitness boot camps energize clients with an array of exercises that boost cardio and general wellness as they tone bodies

Up to 58% Off Jazzercise Classes

Charlotte

$60 $25

Jazzercise classes combine cardio, strength training, and dance for a total-body workout set to current music hits

Up to 86% Off Boot Camp or Semiprivate Training

Ballantyne West

$200 $29

Tone muscles during a 45-minute circuit of sprints, plyometrics, and strength-training drills, or opt for 30-minute training sessions

Up to 67% Off Semi-Private Circuit-Training

Charlotte

$90 $39

Instructors guide small groups through high-intensity circuit-training workouts; cardio exercise and strength training

Up to 71% Off Functional Fitness Classes

Plaza Midwood

$120 $39

Classes combine functional movements, high-intensity exercise and strength training to build powerful, lean bodies

Up to 63% Off Youth Dance Classes

Charlotte

$64 $26

Tap, jazz, ballet, and acrobatics for kids as young as 2 years; trained instructors, some with decades of experience

Up to 63% Off Fitness Classes at Ultimate Gym

NoDa

$130 $49

Students study under black belts and certified fitness instructors during boxing, kettlebell, aerial silks, and martial arts classes

83% Off Women's Fitness Classes

Trophy Wife Fitness

$60 $10

Groups build lean muscle and burn calories during classes such as ChickBoxing and Hot Seat chair-dancing

Up to 57% Off Yoga Classes 

Plaza Midwood

$110 $46.99

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Instructors take students through a series of poses and breathing exercises that strengthen cores and improve flexibility and balance

Up to 66% Off Yoga or Zumba

Ballantyne

$200 $69

Highly trained instructors lead stress-reducing yoga classes and high-energy Zumba dance routines

Up to 73% Off Fitness and Martial-Arts Classes

Multiple Locations

$100 $30

Adults’ and kids’ classes teach subjects such as MMA, ground grappling, kick boxing and strength and conditioning

Up to 76% Off Martial-Arts Classes or Karate Party

Multiple Locations

$49 $24

Classes teach self-confidence and self-defense to toddlers through adults in karate, tae kwon do, and Krav Maga styles

Up to 85% Off Boot Camp at Heroic Fitness

Noda

$125 $19

Trainers scale workout to suit fitness levels during boot camps that include resistance training, cardio, weightlifting, and more

Half Off Gym Membership

Myers Park

$120 $60

Gym members can make unlimited visits and participate in an unlimited number of specific fitness classes

Up to 82% Off Fitness Classes from BSB Fitness

Wilmore

$150 $34.99

Zumba, Hip-Hop Hustle and Turbo Kick/PiYo Strength classes help clients slim down for summer season

Up to 63% Off at Charlotte Shukokai Karate

Dilworth

$75 $29

Karate lessons for children and adults implement traditional style with quick movements and hip twists

94% Off Martial-Arts Classes

Multiple Locations

$324 $20

Students don uniforms for karate, tae kwon do, or krav maga

Up to 61% Off Pole-Dancing Classes

Charlotte

$75 $29

Certified instructors teach pole dancing skills for strength and toning, lap dances to build your sexy side, and fitness classes for cardio

Up to 64% Off at The Rock MMA & Fitness Center

Huntersville

$135 $49

Professional fighters offer their martial arts and fitness expertise to students in group or one-on-one training sessions

55% Off Martial-Arts Lessons

Huntersville

$139 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Kids' or Prenatal Classes at Om Yoga

Fort Mill

$130 $49

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Kids and teens strengthen as they stretch; prenatal classes are specially designed to prepare soon-to-be-moms

55% Off Boot Camp

Fort Mill

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Boot Camp at CORE

Walter Y. Elisha Park

$64 $29

NASM- and ACE-certified trainer leads intense but accessible workouts to help clients shed pounds, build muscle, and strengthen hearts

50% Off

Van Wyck

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Toward 10 Hot Yoga Classes

Tega Cay

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Nutrition Consulting

Charlotte

$100 $49

Learn healthful eating habits during consultation that includes a seven-day food journal

Up to 71% Off Boot Camp Classes

Cornelius

$50 $15

High-energy group classes challenge participants through combination of boxing, plyometrics, body weight exercises, and flexibility training

70% Off Sexy Fitness

Denver

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Boxing-Gym Access

Cornelius

$47.50 $15

Unlimited access to boxing gym with 30-, 45-, and 60-minute workout classes that can start when you walk in the door

Up to 90% Off Fitness Classes at LKN Athletic Club

Catawba Springs

$100 $12

Exercisers work up a sweat via Latin-dance-inspired moves in Zumba, release stress in yoga, and burn hundreds of calories in spin class

72% Off Boot-Camp Classes

Cornelius

$140 $39

Challenging, fun workouts build cardio and muscular endurance while burning fat

Up to 55% Off Self-Defense Course

Cornelius

$50 $24

Experienced public safety trainers teach men, women, and children techniques designed to help avoid violent crime situations

Up to 53% Off Brazilian Jiu-jitsu Classes

Denver

$100 $49

Study the world-renowned ground-fighting style of Brazilian jiu-jitsu, including takedowns, joint locks, chokeholds, and gi wrestling

55% Off Yoga

Flat Rock

$100 $45

In a unique studio located on tranquil grounds, students can practice yoga styles to attain health and well-being

55% Off Martial Arts

Lancaster

$170 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Pilates Classes at Body Synergy

Flat Rock

$195 $49

Build core strength while improving balance, posture, and flexibility during group or private sessions

Up to 59% Off Kickboxing Classes

Matthews

$69 $29

Clients burn up to 500 calories during 30-minute kickboxing workouts divided into 3-minute intervals

Up to 88% Off a Private Lesson and Group Martial Arts Classes

Matthews

$290 $50

In private and group settings, instructors teach physical conditioning, strength, and flexibility, and Krav Maga or other defense techniques

Up to 76% Off Women's Fitness Classes

Matthews

$100 $29

Circuit-training style classes isolate every major muscle group, including the core, and include Tabata, strength training, and cardio

44% Off

Matthews

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Boot Camp and Yoga in Matthews

Matthews

$125 $25

Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training

61% Off Unlimited Training at CrossFit Strength

Matthews

$125 $49

Award-winning CrossFit coaches guide students through intense 60-minute sessions of dead lifting, squats, pull-ups, and shoulder presses

64% Off at Scott Shields Martial Arts Academy

Matthews

$80 $29

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Punch, kick, and jab your way through 45-minute kickboxing classes

Up to 77% Off Month of Boot Camp at Body by Buck

Stallings

$150 $39

Indoor boot-camp classes blend interval and CrossFit-style training, including exercises with kettlebells, dumbbells, and jump ropes

Up to 61% Off at Athletic Edge Sports Performance

Mooresville

$255 $100

Certified trainer leads students of all fitness levels during challenging indoor boot-camp sessions

78% Off Boot Camp from Thor's Elite Fitness

Lakeside Park

$129 $29

Trainer leads indoor and outdoor workouts for all fitness levels that consist of calisthenics, cardio drills, and light weightlifting

Up to 67% Off Yoga or Pilates at Ahlara International

Mooresville

$120 $47

Instructors lead groups of students through balancing, restorative movements suited for a variety of levels during yoga or pilates classes

49% Off Martial-Arts Lessons

Jonesville

$89 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Unlimited Workouts

Indian Land

$70 $35

The workouts revolve around boxing, kickboxing, functional, interval, cardiovascular, and circuit training regimens

Up to 91% Off Gym Membership

Indian Trail

$316 $29

24/7 access to free weights, fitness machines, and cardio equipment; membership package kicks off with fitness assessment

Up to 62% Off at CrossFit Indian Trail

Indian Trail

$130 $49

Instructors help exercisers of all ability levels build functional strength at an inclusive, community-oriented gym

55% Off

Old Earnhardt

$225 $101

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Group Circuit Training

Concord

$200 $59

Circuit-training sessions build strength and endurance in a welcoming group setting

Half Off Open Play and Drop-Offs at Kidz Play Here

Concord Mills

$90 $45

Children's activity center hosts parent-supervised open-play sessions and Friday-night drop-offs

Up to 77% Off at Sassy Girl Fitness

Concord

$150 $35

Pole-dancing, Zumba, and other women's fitness classes

Up to 72% Off Martial-Arts and Boxing Classes

Concord

$125 $39.99

Boxing lessons, brazilian jujitsu, and a martial-arts course that incorporates CrossFit exercises with self-defense techniques

Select Local Merchants

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

1027 Brandon Road
Clover,
SC
US

At Karate Evolution, students undergo a kind of metamorphosis. Under the watchful eye of instructor Mike Rhoads, kids who were once shy and unfocused gain life skills directly related to the Japanese fighting system's disciplined practice. From learning how to defend and assert themselves to gaining focus and accountability, students gain valuable intangible skills that go hand-in-hand with greater fitness and health. By the end of the program, children will not only have developed physical skills that will stay with them for life, but they will also be trained to attain the confidence and attitude necessary for success in all of life's arenas.

3270-B Robinwood Rd.
Gastonia,
NC
US

In Motion Fitness, Inc.

In Motion Fitness builds comprehensive programs to inject clients straight into the beating heart of their fitness goals. Its staggering roster of services surrounds pain, obesity, high cholesterol, and other blights on good health and attacks them from all angles with physical training, online nutrition programs, exercise-program prescriptions, and scientifically calibrated fitness assessments. Although the entire staff holds physical-education degrees and licenses, their wildly divergent backgrounds range from arena-football coaching to zoology, and they bring their unique perspectives into personal training, group fitness classes, physical therapy, and massage. The staff's exercise philosophy combines the principles of corrective exercise with traditional methods such as pushups or dodging meteors to create regimens that not only make the body stronger but do it safely and scientifically.

131 Evergreen Rd
Clover,
SC
US

The experienced instructors at Simply Yoga of Belmont share the business’s mission statement: “If you can breathe, you can do yoga.” To cater to students of all levels—including advanced practitioners, new moms, and seniors—their classes range from power flow in a heated room to foundations, a four-week series that initiates beginners. Two-hour workshops change regularly and focus on how yoga can complement athletic pursuits or how it can benefit mothers-to-be.

34 N Main St
Belmont,
NC
US

At Curves, exercisers of all fitness levels move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine-maneuvering and muscle making. Instead of fiddling with weight stacks, filling medicine balls with medicine, and losing your momentum, the hydraulic machines account for different body weights and fitness levels to create resistance that matches one's abilities, which thereby decreases the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

127 S Main St
Mount Holly,
NC
US

During your two personal training sessions, one of ZX Fitness’ experienced personal trainers will work with you to assemble exercises that help you best accomplish your fitness goals, be they tightening your core, shedding extra pounds, improving muscular strength, or picking winning bingo cards. Then you’ll be let loose to use your newfound knowledge and six-week pass during all ZX Fitness group fitness classes and in its fully-loaded facility, which has cardio decks, basketball courts, free weights, large locker rooms, circuit training equipment, juice bars, a supervised children’s area, and more. Group fitness classes, of which there are more than 20, include cycling, dance, kickboxing, yoga, Pilates, and strength training. Unwind after a day of sweating and stretching by watching a sports game on one of the many HDTVs, or warm your socks while dehydrating fresh prunes in the sauna. Class schedules differ at each location.

2620 E Main St
Lincolnton,
NC
US