With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Conesus Golf Club is a breathtaking course located in the hills of Conesus, NY. The 35 year old full service golf and banquet facility features an 18 hole, par 71 golf course, a recently remodeled banquet facility, full bar, and all grass driving range. Known for our speedy pace of play, you'll have time to enjoy it all!
With 23 years of golf-instruction experience under her belt, head instructor Darlene Sommer turns greenhorn golfers into maestros of the greens with a combination of technology and careful instruction. Using video cameras and a 3-D motion-capture system, Sommer collects mountains of crucial data points, pores over the minutiae of stances and swings, examines childhood art projects, and addresses swing flaws with real-time feedback. The lesson, which lasts up to 45 minutes, helps improve swing mechanics and consistency, and it sufficiently stokes muscle memory so newfound club-swinging chops won't be forgotten by morning. To quickly brush-up on pointers and cover up holes in drywall, a printout of the computer data will be available after the session.
Skydive Central New York is New York’s premier professional skydiver training facility, dedicated to teaching sound and safe skydiving skills through the most advanced instruction and coaching methods available. Our mission is to provide one of the best experiences life has to offer.
Even as bears hibernate for the winter or squirrels hide in rubber trees when it rains, humans don’t need to stop being active during inclement weather. Within the walls of The Stadium’s family-friendly activity center, visitors can revel in activities such as dodge ball, indoor batting cages, and a golf simulator. Kids can also keep creditors off their back with bouts of laser tag, frolic in the bounce house, or get together for birthday parties or sleepovers in a safe, supervised environment.
Soldiers dart across Combat Zone Paintball Park’s grassy outdoor field, fighting for a single, noble purpose: to splatter their opponents with brightly colored paint. To prepare for play, participants can rent gear from an onsite shop, which doles out paintball guns, masks, and CO2 canisters, or bring their own paintballs produced by their malfunctioning bouncy-ball factory.