The golfing gurus at Edwin Watts Golf Academy diagnose and correct their students' poor swing and putting habits in an effort to help them improve their shots and lower their scores. In one-on-one swing-analysis sessions, students learn a repeatable swing that eliminates tendencies they may have to slice, hook, push, or pull the ball. A special laser attaches to the end of the player's club and tracks the swing path while JC Video swing-analysis software records the session from two separate angles, lest analysis be thrown off by only looking at the golfer’s good side. Putting analysis employs Tomi technology to measure eight separate parameters of the putting stroke, from clubhead orientation at address to swing path and tempo. After swing and putting lessons, students may access the recordings on a password-protected website, so they can forward videos to friends or sports-documentary filmmakers.
Williamson-Burnet County Opportunities administers a wide range of economic-opportunity and social-services programs for both counties, including Meals on Wheels, Head Start, and Affordable Housing.
The Meals on Wheels program delivers hot meals five days a week to homebound residents over the age of 60, helping them receive proper nutrition and live independently for as long as possible. In addition to delivering hot noontime meals, volunteers visit with the clients, providing them with companionship and friendly check-ins.
For classes that incorporate live-fire training, Ready Learning Academy works out of various shooting ranges in the Austin area, including Lone Star Gun Range in Lockhart and The Firing Line in Georgetown.
Depending on the course, customers can rent revolvers such as a Taurus Tracker 357, pistols such as a Ruger SR-9, or rifles such as an AR-15.
Ready Learning Academy's instructors believe that responsible gun use comes from a solid foundation in shooting fundamentals. That's why the academy offers three levels of pistol classes and two levels of rifle training. During these sessions, instructors teach students of all experience levels the fundamentals of stance, grip, and trigger control. Pupils progress onto more advanced skills such as dry firing and shooting while moving. Away from the range, the staff sells firearms at its store and conducts self-defense courses.
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Third Base Sports Bar dishes out a menu of flavorful favorites in a relaxed, friendly setting. Limber up taste buds with an appetizer of crispy pickle chips ($7.25), or move straight to a main event of two tilapia tacos spicily topped with cilantro-jalapeño sauce ($7.99). Entrees such as the chicken-fried NY strip steak, smothered in chipotle-cream gravy and delicate fried tobacco onions, provide meaty fuel for over-the-fence catches and blindfolded Hail Mary passes ($10.99). Those who prefer to layer their bites like delicious sweater sets can delve into the Third Base burger, a half-pound pressed patty crowned with melted swiss, thick grilled onions, and homemade horseradish mustard betwixt a garlic sweet roll ($8.79).