Central Texas PowerSports, once only a motorcycle stronghold, extended its biwheeled expertise to the realm of bicycles and accessories from Continental, Maxxis, Pearl Izumi, and Specialized. Parts gone askew, rusty, or overly conversational get straightened out during a tune-up. In addition to a complete check-over, PowerSports bicycle gurus true wobbly wheels and adjust brakes and derailleurs to keep riders happily shifting. A full cleaning and drive-train greasing leave the vehicle shiny and soundless.
In pools heated to a comfortable 90 degrees, Aqua-Tots Swim Schools' experienced instructors pass their aquatic knowledge onto younger generations. Before taking to the waters, the team sorts prospective swimmers between the ages of 6 months to 12 years into one of eight swim levels along with similarly skilled and aged peers. Instructors work alongside the parents of infants and toddlers to practice water safety skills and other swimming fundamentals such as blowing bubbles and singing whale songs. More advanced swimmers, meanwhile, master different strokes and techniques, and instructors incorporate more advanced concepts as their students progress through the levels. Parents can rest assured that their children are in good hands—each of Aqua-Tot's instructors have completed 32 hours in the company's Lessons for Life training program, and a rigorous Water Safety Instructor exam. In addition to swimming lessons, Aqua-Tots offers and hosts a number of other programs including Adaptive Aquatics programs, water therapy sessions designed specifically for children with special needs. They also donate a portion of their proceeds to World Vision, a non-profit organization that helps children and families worldwide gain access to such necessities as clean water, food, medical supplies, and education.
A conflation of Bombay (the old name for Mumbai) and Hollywood, Bollywood refers to the Mumbai-based film industry, which draws up the tradition of golden-age musicals, using song and dance as a way for characters to express their emotions. The dance style that has emerged from these films blends traditional and folk dance moves with beats and movements inspired by modern R&B and hip-hop. The ladies of Bollywood Shake showcase dance routines step by step, strengthening their student's sense of timing, spacing, and how to twirl without bodychecking their dance partner. Students twist and turn inside an expansive studio with lightly stained hardwood floors and decorated with gentle colors of orange and dark yellow. Instructors also offer Bollywood Workout classes, which use sped-up dance routines to tighten and tone the body.
Led by Ryan Hardy, a certified krav maga instructor for 14 years, instructors guide clients through workouts where they slam 6-foot bags with fists and legs for 45 minutes. Alternatively, Combat Cardio classes incorporate more cardio and drills alongside fight techniques.
Led by head instructor Gary A. Schill, who has 37 years of martial-arts experience, Peak Performance Training Center instills life skills and strength in fitness-hungry students. A cadre of MMA programs spans martial arts from A to Z—from the ground-fighting smarts of Gracie jiujitsu to the elbows- and knees-focused training of muay thai—and the Full Body Fitness program includes personal training, boot camps, sport-specific training, olympic weight lifting, and yoga.
The successive pinging of golf balls as they speed toward distant targets at Cedar Park Driving Range is a welcoming sound to visiting golfers, almost therapeutic. The expansive facility boasts 12 grass hitting bays for players who prefer a natural feel as well as 18 shaded stations with mat hitting bays, 10 of which cool down hardworking golfers and parched sand wedges with a water-misting system. Four circular targets—positioned at distances of 25, 50, 75, and 100 yards—help players dial in approach shots, while five distance markers—stationed at 50-yard intervals from 100 to 300 yards—help golfers gauge how far their golf-ball trebuchet is capable of sending a ball. Cedar Park Driving Range also has more than 100 clubs that they rent out free of charge.