Gyms in Georgia

One-Month Membership, 10 Zumba Classes, or Both at Curves (Up to 75% Off)

Curves

Curves North Columbus

Women burn up to 500 calories during 30 minutes of strength training, cardio, and stretches; fun Zumba classes incorporate easy dance moves

$167 $49

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One-Month of Kung Fu Wing Chun Fitness Classes for Adults or Kids at Savannah Ving Tsun Shaolin Center (Up to 67% Off)

Savannah Ving Tsun Shaolin Center

Savannah

Wing chun fitness classes teach a self-defense art while whipping bodies into physical specimens

$150 $49

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10 or 20 Children's Martial-Arts Classes or a Birthday Party at Borders Black Belt Academy (Up to 80% Off)

Borders Black Belt Academy

Multiple Locations

Kids start with a private lesson to assess their skills before they sign up for classes; parties include a tae kwon do obstacle course

$125 $26

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One-Month Gym Membership with Assessment and Four or Eight Personal-Training Sessions at Formwell (Up to 83% Off)

Formwell

Sandy Springs

Certified trainers challenge clients with dynamic workouts during 30-minute semi-private sessions

$320 $59

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5 Private or 10 Semiprivate Pilates Sessions at Discipline Pilates (Up to 86% Off)

Discipline Pilates

Macon

Expert instructor teaches core-focused Pilates sessions in private and semiprivate settings

$275 $39

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Introductory CrossFit Class with Five Classes or One Month of Classes at CrossFit No Quarter (Up to 93% Off)

CrossFit No Quarter

Roswell

CrossFit Level-1 and Level-2 trainers teach the fundamental techniques of functional fitness before students embark on regular classes

$400 $29

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One-Month Membership with Option for Month of GRIT Personal Training at PT Gym (Up to 68% Off)

PT Gym

Albany

Modern fitness equipment alongside fitness classes, on-site nutritional counseling, fitness evaluations, and private showers

$49 $19

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3, 5, or 10 Drop-In Classes at Atlanta Belly Dance (Up to 63% Off)

Atlanta Belly Dance

Multiple Locations

Dance-centric workout for women strengthens abs and self-confidence

$39 $19

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5 or 10 Boot-Camp Classes from JAAR Fitness (Up to 65% Off)

JAAR Fitness

Eagle Springs Community Center

During 60-minute boot-camp sessions, instructors lead clients through varied workouts designed to get bodies into shape quickly

$50 $19

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$50 for $200 Worth of Personal Fitness Program — AbsoluTbalance

Absolutbalance

Alpharetta

From the merchant: Strength and Conditioning program for female athletes.

$200 $50

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One or Three Months of Unlimited CrossFit Classes at CrossFit Marietta (Up to 78% Off)

CrossFit Marietta

Marietta

Trainers lead challenging but scalabale workouts of the day; includes an intro week and access to an online fitness-tracking system

$200 $45

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Unlimited Bootcamp and Meal Plan from Her Strength Boot Camp (Up to 53% Off). Two Options Available.

Her Strength Boot Camp

Valdosta

Instructor motivates clients to reach goals with nutrition plan and cardio, strength, and core exercises to improve fitness

$99 $49

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Four Weeks of Fitness Classes for One or Two at Pinnacle Fitness Center (Up to 85% Off)

Pinnacle Fitness Center

Multiple Locations

Fitness classes integrate fitness and nutrition

$180 $36.99

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Five Karate or Tai Chi Classes or One Month of Unlimited Classes at Kaikudo Martial Arts (75% Off)

Kaikudo Martial Arts

Dunwoody Village

Traditional martial arts center teaches Karate Kids classes, Adult Martial Arts sessions, and tai chi

$60 $15

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Five CrossFit Classes at The UnderBox CrossFit (70% Off)

The Underbox Crossfit

Augusta

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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$28 for One Month of Unlimited Fitness Kickboxing, Muay Thai, Jiu-Jitsu and Boxing at Team Octopus ($169 Value)

Team Octopus

Chamblee

Class options include Brazilian Jiu-Jitsu, Muay Thai, fitness kickboxing, boxing, and strength and conditioning

$169 $29

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10 or 20 Classes at Dancing Dogs Power Yoga (Up to 66% Off)

Dancing Dogs Power Yoga

Martinez

Specializing in the practice of Baptiste Power Vinyasa yoga, the studio offers a full power yoga schedule with classes 7 days per week

$119 $40

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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10 Women's Fitness Classes from Max Results Training (45% Off)

Max Results Training

Gainesville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$249 $137

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5 or 10 Spin Classes at IndoCycle Studio (Up to 56% Off)

IndoCycle Studio

East Point

Intense cycling workouts simulate climbing hills and racing circuits, and are designed to burn calories and build core muscles

$80 $35

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3 Months of Unlimited Kids' Martial Arts Classes at World Martial Arts Academy (45% Off)

World Martial Arts Academy

Downtown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $330

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$30 for $60 Worth of Dance Lessons at Star Dance Studio

Star Dance Studio

Newnan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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6-Week Outdoor Boot Camp from Carla Fields Fitness, Inc. (70% Off)

Carla Fields Fitness

Lithonia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $24

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5 or 10 Karate Classes with Uniform for One or Two at Karate Atlanta - ATA Martial Arts (Up to 90% Off)

Karate Atlanta - ATA Martial Arts

Multiple Locations

Students aged 4 years through adults learn self-defense skills during karate classes grouped by age

$150 $19

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Custom Fitness of Douglasville (65% Off)

Custom Fitness Of Douglasville

Douglasville

From the merchant: Personalized total body fitness session.

$40 $14

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Four Weeks of Unlimited Boot-Camp Classes at Xcelerate Sports Development (45% Off)

Xcelerate Sports Development

Kennesaw

From the merchant: XSD boot camp is intense and challenging; available Mon, Wed, and Fri 9 a.m. to 10 a.m. or 6:30 p.m. to 7:30 p.m.

$99 $54

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One or Two Months of CrossFit Classes with 28-Day Nutrition Plan at CrossFit Augusta (Up to 91% Off)

CrossFit Augusta

Evans

Functional movements from CrossFit’s rotating workout of the day propel intense classes helmed by seasoned coaches

$348 $30

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10 Boot-Camp Classes or a Month of Unlimited Boot-Camp Classes at The Bella Fitness Group (Up to 81% Off)

The Bella Fitness Group

Lawrenceville

All ability and fitness levels can participate in boot-camp classes that target different parts of the body to increase strength and stamina

$100 $19

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 or 20 Boot-Camp Classes from The Body Firm Atlanta (Up to 83% Off)

The Body Firm Atlanta

Multiple Locations

A certified trainer and former NFL player leads indoor and outdoor workouts filled with weightlifting, yoga poses, and obstacle courses

$150 $25

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Vemma (70% Off)

Vemma

Jonesboro

Workout classes from LaTonya Sanders—a personal trainer and former fitness coach—can sculpt bodies and create results

$80 $24

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$50 for $100 Groupon — CrossFit Cultivate

Crossfit Cultivate

Zebulon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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10, 15, or 20 CrossFit Classes or One Month of Unlimited CrossFit Classes at CrossFit Cherokee (Up to 91% Off)

CrossFit Cherokee

Canton

Daily changing workouts incorporate cardio and strength training and challenge exercisers to build their endurance

$200 $22

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Pilates Classes at Island Beach Bodies (Up to 76% Off). Three Options Available.

Island Beach Bodies

Mcdonough

Certified instructors help clients build long, lean physiques through Contrology Pilates exercises that emphasize spinal & pelvic alignment

$80 $29

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Four or Eight Meditation Classes for Ages 2–18 at Kid Harmony (Up to 68% Off)

Kid Harmony

Acworth

Children and young adults practice meditation and mindfulness in classes that foster calm mental states and increased focus

$50 $19

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One Month of VIP Membership with Optional Personal-Training Sessions at Bender's Decatur Elite (Up to 58% Off)

Bender's Fitness (Multiple Locations)

Multiple Locations

Memberships include unlimited access to group-fitness classes, cardio and weight machines, sauna sessions, and level-one tanning

$60 $25

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Four or Eight Muay Thai or Brazilian Jujitsu Classes at Jill Miller Fitness Studio (Up to 51% Off)

Jill Miller Fitness Studio

Union City

Brazilian Jiu-Jitsu relies on grappling & ground-fighting techniques; Muay Thai kickboxing utilizes stand-up striking & clinching maneuvers

$50 $25

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30 Days of Unlimited Gym Access from Ladies Only Total Fitness (75% Off)

Ladies Only Total Fitness

Decatur

Atlanta’s premier ladies-only health club, featuring more than 30 weekly fitness classes ranging from Zumba to yoga.

$200 $50

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One-, Two-, or Three-Month Membership to Curves (Up to 53% Off)

Curves-Pooler, GA

Pooler

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$44 $22

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One or Two Months of Unlimited Zumba Classes at Taino Fitness LLC (Up to 55% Off)

Taino Fitness LLC

Cumming

Zumba dance-fitness classes set high-energy workouts to a soundtrack of pulsing Latin music

$50 $25

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Four- or Six-Week Membership to Just Fitness 4U (Up to 88% Off)

Just Fitness 4U

Multiple Locations

Fitness specialists help clients tone up and slim down with cardio and strength-training equipment and group classes

$153 $19

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One or Two Months of Unlimited Muay Thai Classes with Option for Gear at Milledgeville Academy of MMA (Up to 66% Off)

Milledgeville Academy of MMA

Milledgeville

Experienced martial artists teach Muay Thai to kids and adults

$80 $35

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One Month of Kid's Krav Maga or One Month of Adult Kickboxing at St. Johns Krav Maga & Crossfit (72% Off)

St. Johns Krav Maga & Crossfit

St. Augustine

Seasoned instructors guide students of all levels through self-defense techniques or functional fitness workouts

$125 $35

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10 or 20 Drop-In Yoga Classes at Rush Results Fitness Center (Up to 65% Off )

Rush Results Fitness Center

Multiple Locations

Yoga instructors focus on natural healing, flexibility, and exercise through relaxation and flexible movement

$50 $20

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$59 for One Month of Unlimited Classes at CrossFit Maximum Capacity ($140 Value)

CrossFit Maximum Capacity

Fayetteville

CrossFit classes use reps of weight training and cardio workouts to build muscle and burn calories

$140 $59

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Four or Eight Boot-Camp Classes at Elite Lifestyle Fitness (Up to 53% Off)

Elite Lifestyle Fitness

Lithia Springs

Work up a sweat in high-intensity boot-camp sessions available every day at 10 a.m.

$80 $39

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Group and Private Lessons with Uniform at United Family Taekwondo (Up to 86% Off). Two Options Available.

United Family Taekwondo

Suwanee-Duluth

After donning their new uniforms, kids ages three or older and adults practice Taekwondo moves with guidance from master instructors

$177 $25

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$69 for an Introduction to CrossFit Package at CrossFit Conyers ($225 Value)

CrossFit Conyers

Conyers

Ever-changing workouts use tires, weights, and stools to challenge exercisers of all ability and build broad base of fitness

$225 $69

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Body By Bena Fitness / Rod's Fitness 24hr Gym (65% Off)

Body By Bena Fitness / Rod's Fitness 24hr Gym

Riverdale

From the merchant: Fitness Assessment plus a personalized meal plan based on your lifestyle and goals. Change for a Better You

$120 $42

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$21 for $55 Worth of Martial Arts — Master Pattillo Martial Arts

Master Pattillo Martial Arts

Winder

From the merchant: One month of classes; Monday and Wednesday evenings; for children and adults; uniforms available at additional cost

$55 $21

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5 or 10 Children's and Young-Adult Hip-Hop Dance Classes at Glitz N Glam (Up to 60% Off)

Glitz N Glam

Villa Rica

Children age three and older get exercise and learn to express themselves through movement during funky hip-hop dance lessons

$50 $22

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10 or 20 CrossFit Sessions at Game Changers Sports Training (Up to 64% Off)

Game Changers Sports Training

East Point

Enhance speed and strength during CrossFit sessions, ideal for athletes looking to stay in shape, whether in the off-season or mid-season

$119 $50.99

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5 or 10 Adult CrossFit Classes or 5 CrossFit Kids Classes at CrossFit IV (Up to 79% Off)

CrossFit IV

Powder Springs

CrossFit trainers blend strength training, plyometrics, gymnastics, and other exercises to create a new 60-minute workout every day

$75 $32

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$23 for $50 Groupon — Fit & Sassy Fitness Studio

Fit & Sassy Fitness Studio

Covington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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Boot-Camp Program or Personal Training Sessions at Mbodyment Fitness (Up to 86% Off). Three Options Available.

Mbodyment Fitness

Multiple Locations

A dedicated trainer leads clients through one-on-one workouts and outdoor group classes that blend cardio, strength and interval training

$170 $29

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

FBBC Buford

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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Two or Four Personal Training Sessions at Energy Oasis (Up to 77% Off)

Energy Oasis

Midway

Kathy Ackerman augments personal training sessions with her extensive training in Pilates and yoga

$150 $39

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12 CrossFit Classes at CrossFit Lilburn 678 (Up to 78% Off)

CrossFit Lilburn 678

Lilburn

Challenge your endurance with CrossFit's intense circuit training

$220 $49

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Four-Weeks of Boot Camp Classes for One or Two at Rock and Run Boot Camp (Up to 66% Off)

Rock and Run Boot Camp

Stone Mountain

Trainer motivates clients to meet fitness goals with cardio, strength, and core exercises that tone muscles and increase stamina

$80 $28

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5 or 10 Zumba Classes from Zumba Fitness with Kellie and Ashlee (Up to 60% Off)

Zumba Fitness with Kellie and Ashlee

Patriot's Park

Experienced instructors lead fat-burning dance-fitness sessions in Patriot Park

$25 $10

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One-Month of Karate and with Uniform for One or Two at Long's Martial Arts (Up to 84% Off)

Long's Martial Arts

Loganville-Snellville-Grayson

Instructor instills disciple while students focus on the study of self defense; works cardio, strength, and core to improve fitness

$193 $35

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Yoga Classes at All Life is Yoga (Up to 67% Off)

All Life is Yoga

Inman Park

The specialized Yoga studio offers alignment-based postures and breathing techniques, meditation, nutrition and lifestyle education.

$84 $32

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Four Weeks of Gym Membership at Armed Reaction Tactics (70% Off)

Armed Reaction Tactics

Columbus

One-month membership includes access to the fitness gym, self-defense classes and discounts on tactical training.

$98 $29

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$29 for a 30-Day VIP Gym Package with Unlimited Tanning at Anytime Fitness ($150 Value)

Anytime Fitness Savannah

Multiple Locations

Gym grants 24-hour secured entrance to members and some locations include group fitness classes, and 24/7 tanning

$150 $29

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Kids' Jiujitsu or Women's Self-Defense Classes at American Black Belt Academy (Up to 80% Off). Five Options Available.

American Black Belt Academy

Athens-Clarke County unified government (balance)

Kids jiujitsu classes teach basic moves plus discipline and confidence; women's self-defense classes teach women how to evade danger

$140 $39

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One-Month Membership for One or a Family at The Key Fitness Center (Up to 56% Off)

The Key Fitness Center

Rock Spring

Gym offers cardio equipment, free weights, personal training, pin loaded equipment, childcare, group classes such as spin, yoga, and more

$60 $30

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Four Weeks of Unlimited Boxing or Kickboxing Classes at True Strength MMA (60% Off)

True Strength MMA

Roswell

From the merchant: Intense boxing and kickboxing classes taught by the best; open to everyone from beginners to competitors

$50 $20

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Four Personal Training Sessions at Tapout Fitness (65% Off)

Tapout Fitness

Norcross

From the merchant: Enjoy four training sessions with our certified personal trainers.

$285 $100

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10 Karate Classes at Hi-5 Children's Activity Center (64% Off)

Hi-5 Childrens Activity Center

Warner Robins

From the merchant: Come join us for 10 karate classes at our Child Friendly Dojo, which specializes in teaching children aged 0–16 years

$172 $62

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Two Personal-Training Sessions with Diet and Weight-Loss Consultation from KrisCross Training (65% Off)

Kriscross Training

Alpharetta

From the merchant: Two personal training sessions with consultation

$100 $35

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One- or Three-Month Membership with Optional Personal Training at Cosmos Fitness (Up to 73% Off)

Cosmos Fitness

Northeast Cobb

Memberships include group classes, such as Zumba and SilverSneakers senior workouts, an indoor swimming pool, and sauna rooms

$60 $19

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5 or 10 Personal-Training Sessions at Fit ATL (Up to 73% Off)

Fit ATL

Smyrna Village Green Arboretum

Owner and certified personal trainer challenges personal trainees to push past their comfort levels to achieve their fitness goals

$100 $30

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Four 50-Minute or 30-Minute Private Insanity Classes or Six Group Insanity Classes at Train for Results (Up to 55% Off)

Train for Results

Dunwoody

Personal trainers guide participants through DVD-inspired workouts at home or in the studio, helping them track progress

$280 $129

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One Month of Martial-Arts Classes and a Uniform for Kids or Adults at Gracie Barra Jiu Jitsu Augusta (Up to 47% Off)

Gracie Barra Jiu Jitsu Augusta

Martinez

Kids 4 & up learn self-defense & self-discipline in the Future Champions program; adult offerings include fundamentals and advanced classes

$299.99 $159.99

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One- or Three-Month Gym Membership with Personal-Training Sessions at Live Fit Augusta (Up to 61% Off)

Live Fit Augusta

Martinez

Trainers help clients learn how to best utilize the gym's supply of ellipticals, weight machines, and treadmills to reach their goals

$175 $70

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5, 10, or 15 Pole or Chair-Dancing or Self-Defense Classes at Dance Fitness in Peachtree City (Up to 51% Off)

Dance Fitness

Peachtree City

Experienced instructors lead students through pole dance, chair dance, or self-defense classes

$65 $32

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$30 for $160 Worth of Martial Arts — Rock Solid Karate

Rock Solid Karate

Gainesville

Martial arts for children—aged 3.5 and older—and adults. One month of unlimited lessons and a uniform.

$160 $30

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10 or 20 Soca Zumba Classes at Smiling Faces Dance Studio & Soca-Calypso Aerobics (Up to 60% Off)

Smiling Faces Dance Studio & Soca-Calypso Aerobics

Multiple Locations

An instructor leads students through a fun cardio workout that combines Zumba-style moves with the rhythms of Caribbean-style soca music

$50 $25

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Select Local Merchants

For more than 20 years, Carrie Heller's life has been a balancing act between honing her circus talents and helping others. Today, the licensed clinical social worker, a founding member of the American Youth Circus Organization, blends therapy methods with big-top techniques at the Circus Arts Institute, benefiting children and adults alike with mind- and body-benefiting acrobatics that send students swinging, twirling, and laughing through the air.

Carrie and her team of instructors acquaint students with circus-performance fundamentals using the trapeze, tight wire, Spanish web, and juggling balls. They bolster core and upper-body strength during Circus Arts Fitness workouts, which have been featured on CNN for their exciting approach to toning. For students with special needs, such as sensory challenges or ADD, they host Circus Arts Therapy classes. These sessions channel playful and positive energy as small groups learn to navigate circus equipment, enhancing their confidence, social skills, and physical coordination in a much more natural way than going on a handstand speed date.

206 Rogers St NE, Suite 214
Atlanta,
GA
US

In the year 2000, after hundreds of hours of yoga practice, workshops, and conferences, Tanya Edwards's hard work culminated in the opening of her very own studio, Art of Yoga. And today, alongside her team of certified yoga teachers, Tanya helps practitioners of all experience levels build strong bodies and sound minds with an eclectic teaching style grounded in the Hatha yoga tradition. The serene, sage-colored studio heats up to a balmy 95 degrees during hot yoga, a 90-minute routine of stretching and sweating that encourages the body to expel harmful toxins, such as liquefied body parts of T-1000. Other class styles include a gentler restorative class, an intense core-centric yoga class, and a Bollywood fusion class that infuses low-impact Eastern dances with Western fitness techniques.

627 2nd Ave, Ste 6
Columbus,
GA
US

The YMCA is a cause-driven organization that is for youth development, for healthy living and for social responsibility. That?s because a strong community can only be achieved when we invest in our kids, our health and our neighbors. All of our YMCA of Coastal Georgia locations embody these three values so that everyone regardless of age, gender or income is given the opportunity to learn, grow and thrive at the Y. With a variety of group fitness classes ranging from Zumba to family fit nights, spin classes to TRX and everything in between, you?re sure to find what you?re looking for at the YMCA! Our staff pumps up adult fitness regimens with aquatic fitness and boot-camp classes, basketball courts, personal-training sessions and so much more. We?ve also filled our fitness centers with free weights, cardio equipment, and weight machines. When they?re not helping adults trim down waistlines during Brazilian-jujitsu, cycling, and aerobics classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead children?s day camps, after-school programs, and numerous sports offerings.

66 Johnny Mercer Blvd.
Savannah,
GA
US

To weather his career as a master sergeant and a decorated Special Forces combat veteran, Shihan Randy McElwee needed a solid grasp on combat maneuvers. Nowadays, the retired McElwee teaches the pragmatic self-defense skills that got him through battle at his martial-arts studio, American Black Belt Academy. The school specializes in the official hand-to-hand combat system of the US military: Gracie Brazilian jujitsu. The system’s standing and ground moves harness leverage to take on larger opponents as well as help participants neutralize surprise attacks. For a broader focus, students can opt for an integrated martial-arts fitness workout, which combines jujitsu with muay thai kickboxing and Japanese shotokan karate. Regardless of their specificity, all of the studio’s classes enhance focus, self-confidence, and courage when the laundry room’s light goes out.

10 Huntington Rd
Athens,
GA
US

At Formwell, owners Rami and Heather Odeh and Andy Berman keep their mission focused on personal training by seeking out credentialed trainers—including elite trainers who have worked at Formwell for at least five years and who possess a combination of a master’s degree in exercise science and advanced training certification. Throughout the indoor and outdoor facilities, they lead clients through tailored workouts that may incorporate traditional fitness equipment, such as free weights and cardio machines. They may also draw upon alternative exercises, such as lifts on Olympic rings, kettlebell swings, and tug-o-war with a horse.

Beyond personal training, Formwell’s team leads partner training and small-group classes, such as CrossFit, plus a weight-loss program that extends to nutritional education. Tiled bathrooms with showers let guests transition between work and the gym, and a children’s room entertains young ones with a television, DVD player, and video games.

7840 Roswell Rd
Sandy Springs,
GA
US

With a PhD in nursing from the University of Wisconsin at Milwaukee, registered nurse Carol Dean Baker understands that wellness involves more than getting a physical every year. That’s why, in addition to her nursing practice, she helms PureBalance, a yoga studio dedicated to building a health-oriented community.

The studio’s eclectic offerings range from Vinyasa sessions in an 85-degree room to basic Hatha classes focusing on breath work and meditation. Flexibility-enhancing sessions emphasize deep, slow stretches of major muscle groups, and condensed classes pack a full course’s punch into just 45 minutes without resorting to cheap time savers such as eliminating the exhalation portion of each breath.

505 2nd Street
Macon,
GA
US