The holistic experts at Optimum Health fuse Western medicine and alternative therapies to tackle clients’ health and wellness concerns. While chiropractors identify and treat disorders of the musculoskeletal and nervous systems, physical therapists treat injuries and disabilities by crafting custom protocols composed of therapeutic exercises, hot and cold therapies, and neuromuscular re-education. Similarly, skilled massage therapists employ deep-tissue, myofascial, and trigger-point therapies to loosen and restore tense sinews. Doctors and nurse practitioners target pain at its source rather than merely covering up the symptoms with painkillers or a plastic tarp. Additionally, Optimum Health's specialists craft custom treatment plans for patients struggling with weight loss, nutrition, and stress as they target the underlying causes of health issues.
Within a cozy, homelike home of exultation, the dedicated professionals behind Practically Perfect Day Spa pamper grateful faces and aching muscles with personalized attention. During hour-long Swedish massages, therapeutic hands take glorious glides across the rippling rivers of sore muscles, kneading tense lumps of back-gravy into smooth silver-spoonfuls of opulence. Customers donning disparaged dermises can opt for the Practical facial, which treats the facepiece to a peaceful, hour-long journey though rejuvenation. Dirty squatters are scrubbed away from surface real estate and, if needed, extracted from pores with a fishing pole. Additionally, gentle exfoliation exhumes dead skin cells, and an included light massage and facial mask work together to restore youthful suppleness and radiance.
At Four Seasons Salon & Spa, a team of stylists and aestheticians keeps their clientele looking spruce with a range of skin, hair, and nail treatments that employ high-end products. A slate of five facials tackles concerns ranging from teenage acne to hard-earned laugh lines with treatments that hydrate, boost immunity, and free pores of deep-seated grime. The spa’s stylists tame hair with Redken shampoos and conditioners, or reinvent looks with color treatments ranging from partial highlights to double-process coverage. In the salon, nail technicians paint fingers and toes with durable OPI and Shellac polish to ensure their meticulous work stays chip-free, while lash specialists add volume to each blink with durable NovaLash extensions.
Barb, Debbie, and Anita help ladies feel and look their best from the inside out at Fitness Spa, sticking to the spa's stated goal of producing "healthy bodies, strong friendships, and happy spirits!" A springy, joint-friendly floor hosts about a dozen fitness classes a week, including perennial favorites such as Zumba and Pilates. An instructor with personal training experience or official Zumba certifications oversees each sessions, providing expert advice and motivation to students of all ability levels. If muscles are sore after a class, students can unwind in the soothing embrace of a thermal body wrap. In addition to promoting healthy insides, Fitness Spa also values healthy-looking outsides; the spa's own organic spray tan solution helps show off newly toned limbs.
Eric Thomas learned quite a bit about massage while attending school in Savannah, but one lesson stands out from the rest: no two bodies are the same. Once he discovered this, he set out to master a range of massage modalities that would allow him to untie any knotted muscle and break up any adhesion. Now that he is armed with knowledge in Swedish, deep-tissue, hot-stone, and neuromuscular therapies, Eric rarely comes across a stress-induced ailment that he can’t treat. In addition to easing chronic pain and tension, his massages benefit the body by stimulating blood flow, strengthening the immune system, and working out jams in the metal gears responsible for swiveling the head.
Unlike motivational speakers, hypnotists, and the wise-cracking parrot from your recurring dream, the compassionate expert physicians at AMI understand that losing weight isn't always about will. Sometimes, your biological makeup is setting you up to fail, like all those times it pulled the football away just before you tried to kick it. That's why your treatment is fully customized to your body's particular needs to help you achieve the best possible results. During your initial doctor's visit, you'll get a physical exam, blood test (the results of which will receive a panel review), and dietary analysis. Together with your doctor, you'll set realistic goals and get a customized meal plan, complete with recipe ideas and tips for shopping. The complete 30-day weight-loss prescription isn't just about what you eat. You'll also receive one Lipo/B12 shot to jump-start your metabolism and help you burn fat faster—plus a consultation about how hormone therapy could help you achieve your goals.
Find reviews and articles on outdoor activities, attractions, things to do.