Since 1973, each of Sport&Health's clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of club equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.
Relaxing Alternatives Wellness Center restores bodies to factory conditions with a combination of massage and reflexology services. Deft hands glide over backs in either a Swedish or deep-tissue massage, employing long, light strokes to dispel tension or pinpointed kneads to render backs as knot-free as a velcro convention. Staffers then turn to clients' feet, prodding reflexive points to improve circulation and relieve stress in associated locations throughout the body. After the soothing barrage of both treatments, bodies emerge relaxed enough to meditate on a Wall Street trading floor.
Dr. Lien-jiun Lee and the spa therapists at Ageless Wellness Center combine traditional Chinese medicine with Western practices to holistically heal, rejuvenate, and relax bodies. Dr. Lee employs knowledge acquired while earning a master’s degree in Chinese medicine and psychology to provide oriental medicine treatments and analysis of why patients dream in Mandarin. Elegant Asian décor gild private treatment rooms where patients enjoy a variety of spa and wellness services including facials, massage therapy, colon hydrotherapy, and metabolism-boosting weight-loss programs.
Revitacell's friendly, knowledgeable staff presents customers with an array of noninvasive skin-sprucing services. Partakers of red-light phototherapy will get to immerse their faces in warm crimson glow three times a week for two months, emerging with visages less riddled with fine lines and discoloration. The system reverses the signs of aging by engaging the skin's own natural healing abilities and can also boost elasticity, moisture, and a client's youthful desire to wage magnifying-glass war on backyard ants.