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Reflexology: Tracking Energy from Head to Toe

Though reflexology shares much in common with acupuncture, it has its own unique properties and origins. Read on to learn more about the practice.

In the early 20th century, you might have been able to identify patients coming from a reflexology appointment by the clothespins on their fingertips. Today?s reflexologists generally carry out their treatments by hand in a wellness clinic or a massage studio, but the principle remains the same: apply pressure to specific points on the hands, feet, or ears, prompting responses in organs throughout the body.

Similar to acupuncture and acupressure, the practice posits that energy pathways run throughout the body. Reflexology?s system, however, is a bit simpler than Chinese medicine?s complex map of meridians. Envision vertical lines running from each toe up through the leg, joining lines running from each finger up the arm toward the neck and coming together in the head, and you have the body divided into 10 attractively slimming reflexology zones. Within each zone on the palm or?most common in reflexology sessions today?the sole, certain pressure points are thought to correspond to organs, joints, or other tissues elsewhere in the same zone.

Dr. William Fitzgerald?originator of the clothespin technique?began practicing what he called ?zone therapy? in 1915. While research has yet to find a concrete link between modern medical thought and the millennia-old idea of imperceptible bodily energy, that doesn't mean reflexology can't be relaxing. Patients can expect the benefits of a treatment to include at least those of a good foot massage: increased circulation, relieved muscle tension, and decreased stress and susceptibility to tickle attacks. Even early proponents of the technique accepted that results might vary from person to person. Writing in 1928, physician Bernard Lust was content with claiming that ?the adoption of the method is attended with absolutely no danger or disagreeable results, and may be the means of lengthening short lives and making good health catching.?

12611 Wisteria Dr
Germantown,
MD
US

Seven days a week, Reem executes precise men's and kids' haircuts at Platinum Barber Shop. He offers clients a range of popular styles, including fades, mohawks, and tapers. He also shaves heads bald and carefully sculpts hair into eye-catching designs, such as stars and city skylines.

284 N Frederick Ave
Gaithersburg,
MD
US

Armed with current techniques for properly maintaining noggin lawns, Regis Salon’s network of stores keeps clients’ hair in order as dictated by the latest trends. Within this caravan of hair bazaars, customers’ wild manes are tamed by skillful stylists; use your Groupon toward a shampoo, cut, and blow-dry, and lean back and dream of breakdancing Stay Puft Marshmallow Men as a stylist carefully cleanses hair with shampoo and conditioner and then clips it into stylish head hedges that beautifully complement scalp-garden pathways. Afterward, the hair that’s left behind will receive a loving blow-dry for a style that gleams and glitters like a ruby-encrusted bowling ball. During the treatment, stylists offer helpful tips and tricks to help clients care for hair at home. If a shampoo and cut isn't your cup of sports drink, put your Groupon toward the cost of another service, such as hair coloring (starting at $52), highlights (starting at $75), or a perm (starting at $75).

701 Russell Ave
Gaithersburg,
MD
US