"Fitness for the Everyday Person." Used by other gyms, that slogan might seem gimmicky, but Right Now Fitness does its best to live up to that ideal. For one, the fitness center offers both morning and evening classes, as well as 24-hour access so people with busy schedules can fit in a workout on its cardio and strength-training equipment. And clients who are just embarking on their journey to fitness can learn a challenging yet doable cardio circuit from an instructor free of charge, while personal trainers help others do a deep dive into various exercises.
The certified dance and fitness instructors at Euphoria Fitness Studios believe in the physical and emotional benefits of movement. Zumba and cardio kickboxing burns fat and tightens muscles, sassy n’ stiletto classes activate mid riffs through boogey routines designed to boost self-confidence. Euphoria's Kidz Zone offers a range of children's classes, such as Hip-Hop and Bounce, a high-energy class centered around hip hop choreography and movement, and Tumbling Tots, which aims to build motor skills of kids as young as 3.
The inspiring trainers at MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening Shaolin kung-fu class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
At John-David Shackelford's eponymous MMA training facility, the former fighter and his team of instructors teach mixed martial arts to kids, teens, and adults. Their classes include everything from Brazilian jujitsu and muay thai kickboxing to judo and wrestling. For those looking to to bulk up, improve their conditioning, or copy and paste their six-pack all over their body, the facility also offers fitness classes.
As cardio kickboxing became a fitness phenomenon, the underlying self-defense aspects of the workout began to fade into the background. Memphis Fitness Kickboxing?s team of professional fighters seeks to rekindle the fundamentals that form the foundation of this martial art. With backgrounds that include college wrestling, MMA competition, and full contact staring contests, the team members bring a fighting background to each physical fitness class.
The studio consists of multiple heavy bags suspended from the ceiling, which allows students to train side-by-side on their own bag. The high-energy workouts are suited to any fitness level as instructors encourage guests to train at their own pace.
Like a beacon of fitness, Envision Memphis sits atop the historic Cadre Building in downtown Memphis. There, personal trainers await to whip clients into shape with boot camps, yoga classes, and one-on-one sessions. Visitors working out alone keep equally busy. Cardio and weight machines tone muscle alongside body balls, and ample floor space allows for plentiful pushups or spontaneous break dancing. In addition, a full-size boxing ring with padded safety equipment hosts full-contact kickboxing practice.