Personal trainer and NBS Fitness founder David Allen operates under the philosophy that fitness is not merely an exercise regimen but a mindset, a lifelong pursuit of self-improvement. NBS Fitness seeks to instill a hard-working ethos in its clients—regardless of age, weight, or abilities—through personal and group fitness training sessions. The facilities outfit visitors with equipment such as dumbbells, tires weighing up to 1,000 pounds, and bars.
At Results Personal Enhancement Studio, a personal-training client isn’t paired up with just any staff member. Instead, the training staff—made up of both men and women—takes time to choose clients whose fitness goals match their skill sets. They can also draw up nutrition plans and at-home workouts for clients so that they see changes as quickly as possible. The studio’s fully equipped, brightly colored space houses Cybex cardio machines and FreeMotion and Hampton weight-training equipment, as well as a private locker room.
With a focus on fusing functional neurology with human-performance engineering, Evolve-Life is smarter than the average gym. Its experienced and trained instructors tend to injuries with corrective therapy, conduct sport-specific athlete conditioning, and help their clients live fitter lives. They accomplish the latter with tried-and-true group classes such as Les Mills Bodypump.
Omni Health & Fitness believes everyone should be able to work out in a modern, spacious environment with top-notch equipment. More than just a room of machines, Omni boasts a theater room, where clients can work out while watching a movie, a rock-climbing wall, a juice bar, and a Kids Zone, with inflatable jump castles and obstacle courses for children younger than 11.