Using the experiences gained during years as a professional racecar driver and builder, Competition101 Racing School founder Stuart Lycett trains the next generation of podium finishers during one-on-one racing lessons. Whether behind the wheel of stock cars, Trans Am T2 sports cars, sprint cars, or open-wheel cars, pupils soak in on-track experience on dirt tracks, short ovals, speedways, or road circuits while radios and on-board video cameras record every turn for scrutiny during future feedback sessions.
In addition to their introductory class, instructors also offer one-, two-, and three-day school programs. After the three-day program, studious speedsters may complete their training by competing in a sanctioned race event in front of paying spectators and a real checkered flag. Stuart and his crew also welcome interns willing to work for six months in exchange for a free three-day racing school program.
Far from being an artist possessed, Patty Sisco derives the same benefit from painting as she does from a long bubble bath. "All you are thinking about is your brushstrokes, not your bills," she told the Bloomingdale-Riverview Patch, speaking to the therapeutic value of her classes at Sketch and Sip. These sessions supply students of all backgrounds—including those who have never before lifted a brush—with canvas, tools, and a step-by-step demonstration on how to create their own vibrant masterpieces. As they work, Patty encourages her guests to imbibe drinks they've brought from home and plays serene music to prompt creative flow. She moves throughout the room to offer tips on technique and helps with corrections in case students’ hands slip or they change their minds about adding a goatee to their horse portrait.
Though the classes, which have been featured on NBC's Daytime, are responsible for much of the studio's reputation, Patty also plans other community craft events. Each week on Wacky Wine Glass Wednesday, visitors embellish cups with fetching colors and patterns, and a full-time potter teaches specialty ceramics lessons that result in handmade tableware. Artists can even customize an image for their friends or family to paint during private parties, teaching children to color in SpongeBob SquarePants and encouraging coworkers to bond by sketching each other's staplers.
CrossFit 428's dedicated trainers, Ricky, Hope and Jethrie, strive to help clients of all shapes and sizes—from stay-at-home moms to competitive athletes—achieve their personal fitness goals through dynamic workouts. Unlike other weight-lifting or cardio exercises, the CrossFit method builds strength using functional movements people perform on a daily basis, such as squatting, reaching, and running away from the guy who's running away from the cops. During the one-hour workouts, participants work to perfect 10 areas of physical skill, which include cardiovascular endurance, flexibility, power, and agility. The staff also provides nutritional guidance to augment the process of becoming fitter.
When Gilbert and Josephine Morejon opened their first restaurant, customers lined up around the corner to get a taste of their Cuban-style roast pork, paella, and stuffed lobster. Nearly 50 years have passed since then, and the lines have disappeared, but only because the Morejons collapsed their restaurant business in 2012 to focus solely on catering. Today, Latam Catering services parties and events—from small family gatherings to large weddings—across the city.
Customers can choose from pre-designed menus featuring items such as Cuban-style roast pork, rib-eye steak, and blackened shrimp, or they can work with the chefs to customize their own. Though David Morejon handles the food, they do have an event planner on staff to help interested clients with all the little details, such as decor and music and deciding whether it's appropriate to throw rice cakes at the bride for easier cleanup.
Loveland Yoga Loft transforms rigid-limbed organ vessels into lithe movement machines with yoga classes taught in a variety of styles. Vinyasa, Anusara, and Ashtanga classes provide challenging flows for developing lean muscles, straightening postures, and readying chakras for marathon sessions of badminton. Within a supportive and small group setting of up to 10 students, seasoned yogis provide plenty of one-on-one attention to help correct techniques and encourage strategic breathing patterns. Classes are scheduled multiple times daily, with flexible hours to suit the demands of students and their busy agendas battling sentient chemistry textbooks.
Yogani Studios offers a variety of class styles for all experience levels and busy schedules, with classes starting as early as 6:30 a.m. and as late as 7:30 p.m. The experienced and impassioned instructors teach well-known yoga techniques such as Ashtanga, power yoga, and Bikram, shipping pupils out with heads as full of yoga know-how as the Statue of Liberty's is with fresh fruit. There are also on-the-go classes, such as yoga lunch hour, and hybrid classes, such as shakti flow, as well as specialized classes for children, seniors, and pre- and postnatal women. Check out Yogani’s full schedule to plan your five classes of splendid shaping.