Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on location: Phoenix, Mesa, and Gilbert.
Using diesel-burning truck-mounted machines that operate at high enough temperatures to reduce the amount of chemicals used, Superior Home Maintenance's technicians remove deep stains and dirt from carpets and upholstery. The techs also remove dust and pet dander from air ducts and lint from dryer vents with a Rotobrush system, as well as scrub grime from windows, tile, and grout.
Southwestern Auto Glass keeps views clear with top-quality auto glass replacements. Experts in their field, they can replace all glass, from windshield to rear window. When glass is salvageable, they can also save customers time and money with basic chip-repair services. To keep cars sleek while reducing glare and interior heat, they can outfit auto glass with first-rate tinting films as well.
Though An Elegant Smile Dentistry's 16 dentists are spread across ten locations, they all share a common philosophy of dedicated preventive care. The team, whose members have been lavished with numerous Top Dentist awards from Phoenix Magazine, earns its accolades by determining the specific needs of each patient's mouth. With three modern, state-of-the-art East Valley locations, they also share a mutual philosophy of providing gentle and affordable care they hope will inspire patients to make An Elegant Smile Dentistry their dental home for years to come. Although routine cleanings represent the bread and fluoridated butter of their approach, they also mend smiles with cosmetic and orthodontic services designed to keep aesthetics in line with good oral health.
As a registered nurse and licensed aesthetician, Rita Lewis combines her medical-assessment skills with her savvy for modern beauty procedures. At Body Kitchen Med Spa Aesthetic Studio, she helps clients fight excess inches as well as signs of aging with laser treatments, ultrasound energy, and cosmetic injections. Chemical peels strip away sunspots and acne scars, revealing soft, flower-petal-like skin.
Guided by her passion for hairstyling, Lauren Simpson turned a private suite inside Style de Vida Salon Spa Studios into her own personal coifing station?A Chemical Romance Salon. It's here that she transforms manes with modest or dramatic snips and a rainbow of color services, including creative hues, highlights, and comforting night-lights. Dry or frizzy hair are no match for her deep-conditioning or Brazilian blowout treatments, while ?dos in need of unusual flair latch onto feather extensions or hair bling. Lauren proudly posts the results of her work online, where would-be patrons can assess her skills.