An eco-friendly boutique and holistic wellness center, Sage Lifestyles inspires visitors to explore their spiritual side as they shrink their carbon footprint. Inside the boutique, guests can bask in the soothing scents of candles or leaf through books on topics such as organic cooking and green living. Vinyasa yoga classes meld ancient poses and breathing techniques into moving meditations, and chakra consultations can help clear bodies of energy blockages and accidentally swallowed Social Security cards.
GNC sells a wide variety of supplements (vitamin and mineral and herbal) and other health products (sports nutrition, diet, energy, body care, and more). You're sure to find something right for you, such as Ginkgo biloba capsules or that box of SuperFoods Supreme you wish for every Groundhog Day.
At Animus CrossFit/Corporal CrossFit, students of every skill level, age, and body type can take control of their health with the help of encouraging coaches. The team of qualified trainers draw on intense training experiences in their own lives, such as strength coach and author Carlos Arias's service in the USMC special forces, his wife Jenny's background as a gymnast, or coach Dayron Castaneda's career in collegiate football. The team prides itself on providing one-on-one training and keeping classes small: staff lead premium CrossFit with 1:8 teacher/student ratios, avoiding the overcrowded classes, lack of equipment, and gym-clothes sharing seen in traditional programs. And indoor-outdoor bootcamp classes take advantage of sunny Miami days while avoiding wet ones by training indoors on grass turf or rubber flooring. The small, 16-person classes tailor exercise individually according to skill level and keep things interesting with a combination of gymnastics and running using balls and ropes.
Students shed pounds and tone muscles in programs that are built on proper nutrition and individual, scalable workout routines. Whether pupils are burning fat and building endurance with cardio routines and kettlebells, boosting strength with weightlifting, or refining their running techniques with pose running, coaches work closely with students to help them push past obstacles and reach health goals.
During her one-woman performances held in public arenas and at private parties, writer, actress, and founder of Mystery on the Menu Barbara Fox dramatizes snacktimes with interactive, sleuth-inspiring mysteries. Attendees attempt to solve the murder of a different character depending on the show—from portrait painters to famous chefs—by examining clues, reading given lines, asking questions, and polygraph-testing the tablecloth. Each interactive play ends with the apprehension of an unsuspecting guest, who remains unaware of their given character's murderous truth until the fictional cuffs latch.
Personal parties also spin a mysterious web among groups of up to 100 revelers at a location of choice. An ideal activity for office functions, birthday parties, or lengthy jury deliberations, private performances pin a crafted killing onto a single guest. Personal-party hosts must provide their own hors d'oeuvres.
Color Me Mine puts paintbrushes and pottery in the mitts of customers old and young. Budding Toyozo Arakawas will follow six easy steps to craft beautifully painted ceramics, first choosing a ceramic piece (around $12 and up) from Color Me Mine's selection of more than 300 items, such as a piggy bank (from $18), mug (from $15), or vase (from $25). After charting out the desired design from individual imagination or Color Me Mine's idea gallery, painters will select an underglaze from Color Me Mine's cast of more than 60 colors, applying paint with the focus of a peregrine falcon occupied by a Rockwellian spirit. Color Me Mine handles all kiln-firing work, allowing clients to take home their final products in about a week. A studio fee of $8 for children and $9 for adults covers all paints, supplies, glazing, and firing. Regardless of age or ability, customers will find Color Me Mine's ceramic-painting experience a rewarding dive into the creative process of an art form that dates back to the ziggurat-dwelling days of Mesopotamia.
At Playthings, playing dress-up is strictly an adult affair. The shop stocks its wardrobes with a cache of alluring costumes, from sexy cop and sexy nurse to a sexy 18th-century duke. Fitting accessories such as knee-high stockings and eyelash extensions augment scintillating getups, and lingerie adds a glamorous touch to both costumes and everyday outfits.