Health & Fitness in Gladstone

Two or Four Foot Detoxifications at Bella U Salon (Up to 69% Off)

Bella U Salon

Clackamas

Clients soak their feet in warm water during relaxing treatments as toxins are expelled through the pores during foot detox

$90 $31

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Microcurrent Facelift Treatment with Optional Express Facial at Glam Lash Boutique (Up to 54% Off)

Glam Lash Boutique

West Linn

Microcurrent device produces a steady stream of electricity to stimulate atrophied muscles and tighten skin

$125 $59

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$18 for an Acupuncture Package at G & L Acupuncture and Wellness Center ($145 Value)

G & L Acupuncture and Wellness Center

Multiple Locations

Acupuncturist inserts sterile, single-use needles at strategic points around the body to reroute nerve impulses and assist in healing

$145 $18

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Four Introductory Martial Arts Classes for One or Two Children at Premier Martial Arts (Up to 71% Off)

Premier Martial Arts

Robinwood

Children develop confidence, strength, and positive attitudes during martial arts lessons with other children their own age

$68 $20

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$45 for 10 Yoga Classes at Gentle Restorative Yoga ($90 Value)

Gentle Restorative Yoga

Sachi Wellness Center

Yoga classes for participants of varying experience levels help improve circulation and flexibility

$90 $45

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One Month of Tae Kwon Do Classes at One Taekwondo Academy (Up to 93% Off)

One Taekwondo Academy

Multiple Locations

Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence

$220 $19

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$30 for One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley ($125 Value)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

$125 $30

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$149 for an In-Office Teeth-Whitening Treatment at Bright Now Whitening ($500 Value)

Bright Now Whitening

West Linn

A 20-minute session designed to cause minimal sensitivity can brighten teeth by up to seven shades and includes take-home touch-up kit

$500 $149

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$59 for $129 Worth of Martial Arts — Martial Arts America

Martial Arts America

Junction City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 $59

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Willamette Falls Kayak or Standup-Paddleboard Tour for Two, Four, or Six from Northwest River Guides (Up to 66% Off)

Northwest River Guides

eNRG Kayaking

Kayakers and paddleboarders skim under scenic bridges and past rock walls before reaching the base of the Willamette River's 40 ft. falls

$138 $49

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One Month of Group Training for One or Two at Fit For Excellence (Up to 64% Off)

Fit For Excellence

Oregon City

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in group sessions

$150 $55

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$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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One or Three Thermojet Plus Infrared Slim Fit Body Wraps at Islands Tanning MedSpa (Up to 90% Off)

Islands Tanning MedSpa

Multiple Locations

Slimming infrared body wraps help patrons shed inches, burn up to 1400 calories, tighten, and improve skin appearance in 45-minute sessions

$175 $31

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5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 73% Off)

Body Tool Fitness

McLoughlin

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

$90 $32

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1, 3, 6, or 12 Lipotropic B12 Injections at Anti-Aging North West (Up to 70% Off)

Anti-Aging North West

Oregon City

Fat-burning injections support a healthy liver, increase metabolism, and assist with digestion

$49 $16

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Kayak or SUP Lesson for One or Two, or Willamette Falls Kayak Tour for Two from eNRG Kayaking (Up to 59% Off)

eNRG Kayaking

Oregon City

Experienced guides teach kayaking or standup paddleboarding, or guests traverse the Willamette River to Willamette Falls

$40 $20

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Driving Range Punch Card or 9-Hole Round for Two with Range Balls at Lake Oswego Golf Course (Up to 55% Off)

Lake Oswego Golf Course

Lake Oswego

Perfect your swing at the recently updated driving range before tackling the course’s challenges during a 9-hole round

$60 $27

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Hypnosis Class for Weight Loss and Self-Esteem for One or Two from Julie Michaels (Up to 85% Off)

Julie Michaels

Lake Oswego

Professional uses neural techniques in attempt to change mental pathways and impact how the brain codes & stores the problem of weight loss

$148 $22

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$45 for a 90-Minute ReikiFlexology Treatment at Reflexology Reiki Rejuvenate ($90 Value)

Reflexology Reiki Rejuvenate

Lake Oswego

90-minute ReikiFlexology treatments focus on the feet, blending reflexology & reiki techniques to encourage healing of mind, body & spirit

$90 $45

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Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Adventure Boot Camp

Multiple Locations

Outdoor boot-camp sessions keep bodies motoring at their own pace with cardio and strength interval drills led by certified trainers

$99 $39

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3, 6, or 12 Personal-Training Sessions with Nutritional Guidance at Antidote Fitness & Nutrition (Up to 88% Off)

Antidote Fitness and Nutrition

Lake Oswego

Customized personal-training sessions & fitness consultations at a studio led by a top-rated trainer with experience as a former MLB player

$285 $52

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One- or Three-Month Gym Membership for One or Two to Snap Fitness (Up to 72% Off)

Snap Fitness

Lake Oswego

24/7 access to strength training equipment, free weights, and cardio machines

$39.95 $12

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Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 69% Off). Five Options Available.

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

$130 $48

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Four or Eight SudaTonic Infrared Weight-Loss Body Wraps at Marjan's Place Salon & Spa (Up to 59% Off)

Marjan's Place Salon & Spa

Foothills

Infrared body wrap increases weight loss and energy and reduces body fat and stretch marks

$395 $200

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$50 for $200 Toward a Complete Pair of Prescription Lenses and Frames at Eyes of Oregon

Eyes of Oregon

Multiple Locations

Shoppers can browse through an extensive selection of lenses and prescription glasses

$200 $50

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Lake Oswego

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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$19 for $74 Worth of Martial-Arts Lessons — Bee Martial Arts Acadamy

Bee Martial Arts

Milwaukie

Learn to be more self confident and focused while managing your weight and having fun

$74 $19

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5 or 10 CrossFit Classes at Making Of Champions CrossFit (Up to 83% Off)

Making Of Champions CrossFit

Milwaukie Business-Industrial Park

Master the CrossFit techniques and philosophy; workouts blend cardio, strength training, plyometrics, and gymnastics

$150 $25

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One Month of Unlimited CrossFit Classes in the Morning or Any Time at CrossFit Timber (Up to 80% Off)

CrossFit Timber

Milwaukie

Students of any body type lift, run, throw, and kettlebell their way to health with scalable CrossFit workout routines

$135 $29

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One or Three Acupuncture Treatments at My Path Wellness (Up to 87% Off)

My Path Wellness

Milwaukie, OR

Practitioners insert ultrathin needles into the body's meridians to help balance energy, alleviate illness, and promote overall wellness

$145 $27

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Four Weeks of Classes with One or Two Classes Per Week at US World Class Taekwondo Association (Up to 87% Off)

US World Class Taekwondo Association

Multiple Locations

Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline

$115 $19

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Reflexology Massage or Pedicure at Herbal & Wellness Skin Care by April (Up to 59% Off)

April Truong at Advanced Nail Salon and Spa

Advanced Nail Salon and Spa

April pampers feet with soothing reflexology massage or pedicure

$75 $31

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One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 93% Off)

U.S. World Class Taekwondo

Multiple Locations

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

$225 $19

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$23 for $50 Worth of Services at Taekwondo World

Taekwondo World LLC.

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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$55 for $109 Groupon — School of Traditional Tae Kwon DO

School Of Traditional Taekwondo

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $55

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$25 for One Month of Acrobatics and Tumbling Classes at Tilton's Acrobatics and Tumbling ($63 Value)

Tilton's Acrobatics and Tumbling, LLC

Tualatin

Teachers lead students through floor classes and tumbling exercises in a noncompetitive atmosphere

$63 $25

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$150 for $300 Worth of Hangover IV — Hale Health, LLC

Hale Health, Llc

Sherwood - Tualatin South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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10 or 20 Boot-Camp Classes at Adrenaline Fitness (85% Off)

Adrenaline Fitness

Sherwood - Tualatin South

Nationally certified trainers lead intense 30-minute classes intended to sculpt sinews and kick-start the metabolism

$99 $15

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6 or 10 Kick-Fit Workout Sessions at U.S. World Class Taekwondo Tualatin (Up to 80% Off)

U.S. World Class Taekwondo Tualatin

Tualatin

Burn calories and tone muscle while picking up self-defense skills during exercises scaled to all fitness levels

$75 $15

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Nine-Hole Round of Golf for Two or Four with Pro-Shop Snack Credit at Summerfield Golf Course (Up to 44% Off)

Summerfield Golf Course

Tigard Neighborhood Area 8

Ancient trees tower over the fairways at this nine-hole, par-33 executive course, complete with three par 3s and six par 4s

$34 $19

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$20 for $40 Worth of Natural Health and Beauty Products at Pharmaca Integrative Pharmacy

Pharmaca Integrative Pharmacy

Multiple Locations

Natural health and beauty products include nontoxic body and hair care products, vitamins, and supplements

$40 $20

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5 or 10 Boot Camp Fitness Classes at ProLete Fitness (Up to 56% Off)

ProLete Fitness

Tigard

Led by a certified trainer, Saturday morning boot camps torch fat with a blend strength and cardio training

$100 $49

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One-Month Membership for One or Two People at Snap Fitness (Up to 82% Off)

Snap Fitness

Multiple Locations

The 24-hour fitness facilities promote exercise with free weights, cardio equipment, strength training equipment, and accessories

$79.95 $14

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TDP-Lamp Treatment and One or Two 45-Minute Acupuncture Sessions at Northwest Acupuncture Center (Up to 83% Off)

Northwest Acupuncture Center

Tigard Neighborhood Area 3

An acupuncturist treats health issues by placing delicate needles at specific points; TDP-lamps boost circulation with far-infrared rays

$125 $21

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$80 for Weight-Loss Plan with B12 Injections at Oregon Medical Weight Loss & Wellness ($353 Value)

Oregon Medical Weight Loss & Wellness

Tigard

Comprehensive weigh-loss plan combines diet, exercise, psychology, and metabolism-balancing B12 injections

$353 $80

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$29 for a Three-Hour Weight-Loss Hypnosis Class for Two at Reawakening from Within ($300 Value)

Reawakening from Within

Tigard

Certified hypnotist and qi gong instructor guides participants through physical exercises and hypnotherapy

$300 $29

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One or Three Acupuncture Treatments with Assessment at TJ Acupuncture and Herbal Clinic (Up to 66% Off)

TJ Acupuncture and Herbal Clinic

Tigard Neighborhood Area 5

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$100 $35

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5 or 10 Climbing-Wall and Fitness-Center Visits at ClubSport Oregon (Up to 84% Off)

ClubSport Oregon

Sherwood - Tualatin South

11,500 sq. ft. of climbing surfaces range from 25- to 45-feet tall; 17,000 sq. ft. fitness center includes 100+ cardio machines

$205 $33

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$50 for $180 Strength and Conditioning membership— Fitness by Floyd

Fitness By Floyd

Tigard Neighborhood Area 7

Up to three semi-private—2–3 members per hour—strength and conditioning sessions per week for one month

$180 $50

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Yoga Class for Two or Punch Card for 10 or 20 Yoga Classes at The Circuit Bouldering Gym (Up to 87% Off)

The Circuit Bouldering Gym - Tigard

Tigard Neighborhood Area 7

In addition to offering bouldering instruction, the 19,000-square-foot gym offers yoga classes, in styles such as Ashtanga and Vinyasa

$224 $29

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Dr. Joseph Young, Dmd

Bull Mountain

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $36

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One or Two Nine-Hole Rounds of Golf for Two or Four at Charbonneau Golf Club (Up to 50% Off)

Charbonneau Golf Club

Wilsonville

Executive-style layouts on nine-hole courses challenge golfers with tight, tree-lined fairways and intervening waterways

$34 $17

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2 Personal Training Sessions with Diet and Weight-Loss Consultation from Constant Forward Progress LLC (50% Off)

Constant Forward Progress Llc

Wilsonville

Includes 10 one-on-one personal-training sessions, movement screening, and diet consultation

$599 $300

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LED or Laser Zoom! Teeth Whitening at ProDental Hygiene LLC at ProDental Hygiene (Up to 75% Off)

ProDental Hygiene

Portland

Teeth-whitening solution activated by LED light lifts stains in about 60 minutes

$199 $49

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$60.99 for One 60-Minute or Two 30-Minute Golf Lessons with Golf Pro Michael Charles ($100 Value)

Golf Pro Michael Charles

Eastmoreland

Professional instructor breaks down swing mechanics and provides corrective advice on how to develop consistency

$100 $60.99

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Five- or Ten-Class Pack or One Month of Unlimited Classes at Results Driven Fitness (Up to 85% Off)

Results Driven Fitness

Raleigh West

Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements

$99 $19

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One or Three Months of Unlimited Cardio Dance Fitness Classes at Nia (Up to 65% Off)

Nia

Arlington Heights

These unique, gentle exercise classes combine elements of martial arts, dance, yoga, and strength training into a widely accessible routine

$99 $35

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Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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10 or 20 Hot Yoga Classes at ZenSpot (Up to 76% Off)

ZenSpot

Southwest Portland

Instructors lead fluid sequences of Vinyasa-style postures and breathing exercises amid the colorful walls of a heated studio

$130 $32

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Three or Six Personal-Training Sessions at Fit Oregon (Up to 72% Off)

Fit Oregon

Portland

Personal-training sessions rely on time-tested fitness techniques, focusing on weights, diet, and cardio

$105 $39

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$49 for One Month of Kids' Tae Kwon Do Classes with Uniform at Way of Life Taekwondo & Fitness Arts (Up to $199 Value)

Way of Life Taekwondo & Fitness Arts

Multnomah

Kids aged 3–16 kick, jab, and duck through one-hour classes geared to teach self-defense and discipline

$199 $49

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2, 4, or 6 Lipo-Laser, Body Wrap, and Vibration-Plate Treatments at Lipo Laser of Portland (Up to 86% Off)

Lipo Laser of Portland

Rose City Park

Noninvasive laser treatment promotes shrinking of fat cells; body wrap firms and detoxifies with niacin and soy oils

$1,700 $239

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One or Three Months of Gym Membership and One Personal-Training Session at Anytime Fitness (Up to 67% Off)

Anytime Fitness

Portland

Strength training and aerobic equipment help clients fortify their physiques in a gym that's open 24/7

$75 $29

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$66 for $120 Worth of Services at Sportland Acupuncture

Sportland Acupuncture

Sullivan's Gulch

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Private Pilates, Gyrotonic, or Personal-Training Sessions at Vital Body Studio (Up to 72% Off). Two Options Available.

Vital Body Studio

Portland

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

$195 $60

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$35 for $69 Worth of Ziplining — Sunrise Taekwondo

Sunrise TaeKwonDo

Raleigh Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 $35

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6-Week Endurance Program, 10 CrossFit Classes, or 1 CrossFit On-Ramp Program at VC CrossFit (Up to 77% Off)

VC CrossFit

Portland

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $29

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10 Women's Boot-Camp Classes or One Month of Unlimited Classes at Bridgeport Fitness (81% Off)

Bridgeport Fitness

Portland

NASM-certified personal trainer Renea pushes women through high-intensity interval-training workouts

$200 $39

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Complete Pair of Geek- or Designer-Brand Glasses at Laura Eye Vision Centre (Up to 75% Off)

Laura Eye Vision Centre

Portland

A frames expert helps guests select a pair of designer or Geek-brand glasses

$189 $48

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One or Three 60-Minute Reiki Energy-Healing Sessions at A Healing Approach Holistic Care (Up to 72% Off)

A Healing Approach Holistic Care

Portland

Reiki practitioner uses a gentle touch to recharge patrons’ energy levels, promoting balance of the body’s chakras to help ease ailments

$80 $24

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Acupuncture Packages with Massage, Cupping or Essential Oils at Yin Yang Acupuncture (79% Off)

Yin Yang Acupuncture

Pearl District

Treats pain, injuries, allergies, stress, depression, insomnia, asthma, and other maladies with a natural, ancient technique

$155 $33

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Tui Na Massage with One or Two Optional Acupuncture Treatments at Skyline Integrative Medicine (Up to 72% Off)

Skyline Integrative Medicine

John's Landing

Tui na massage promotes inner balance; acupuncture treatments employ precisely placed needles to redirect bodily energy and promote healing

$60 $19

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Laser Nail-Fungus Treatment for One or Both Feet at Mountain Park Health Clinic (Up to 70% Off)

Mountain Park Health Clinic

West Portland Park

Naturopathic doctor with more than 30 years of experience helps to eliminate nail fungus with 30- to 60-minute laser treatment

$500 $199

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$118 for $215 Worth of Services at Herbs & Acupuncture Center

Herbs & Acupuncture Center

Downtown Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$215 $118

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$50 for a 10-Class Punch Card at Alive MMA ($125 Value)

Alive MMA - CrossFit Woodstock

Woodstock

Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

$125 $50

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10 or 20 Drop-In CrossFit Classes at CrossFit Immense (Up to 88% Off)

CrossFit Immense

Clackamas

Students learn high-intensity, functional workout and strength-training techniques from skilled professional trainers

$200 $29

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5 or 10 Kickboxing Classes at Northwest Fighting Arts (Up to 75% Off)

Northwest Fighting Arts

Buckman

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

$100 $29.99

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Six-Week Fitness Package with Assessment or Massage with Day Pass at Northwest Women's Fitness Club (Up to 72% Off)

Northwest Women's Fitness Club

Portland

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

$282.50 $79

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Select Local Merchants

The workouts at Drenched Boot Camp get the blood pumping, the muscles working, and the fat burning in less than an hour. Each 45-minute high-intensity session is created and guided by Julie Arts, a National Academy of Sports Medicine–certified personal trainer and certified TRX suspension trainer who has the motivational prowess to power students of all skill levels through a challenging yet rewarding class. Her sessions at JJ Jump begin with a jump in the bounce house to get students' bodies warmed up, stretch out muscles, and wiggle into tight workout shorts. Julie then leads her charges through 25–30 minutes of obstacle-course races, squats, pushups, and burpees. The trainer happily modifies the workouts to make sure beginners and injured students are comfortable. After a five-minute cool-down session, students can strut out of class with a new sense of confidence and a souvenir jar of their own sweat. In addition to helping individuals reach their health goals, Julie has spent four seasons with Team in Training in order to raise money for the Leukemia and Lymphoma Society.

7817 Blinkhorn Way
Gladstone,
Oregon
US

Golf Range magazine named Sah-Hah-Lee Golf Course one of the Top Short Courses in America in 2007 and 2009. Four Yahoo Travelers give it an average of five stars and three TripAdvisors give it an average of four owl eyes:

17104 SE 130th Ave
Clackamas,
OR
US

The game of golf is rife with opportunities for children to build character, learn new skills, make new friends, and adopt healthy, active lifestyles. As the local chapter of a national nonprofit organization, First Tee of Greater Portland seeks to expose the community's youth to this fun pastime and plant the seeds of a lifelong passion. Unfortunately, a number of hurdles lie between the game and those kids who stand to benefit the most, ranging from equipment cost to course proximity to the inner city. The First Tee helps disadvantaged youth overcome these issues with programs dedicated specifically to their unique situations, including free rounds and lessons, educational programs, and mentorships with responsible adults who aren't just desperate for caddying gigs.

The Portland chapter of The First Tee operates at 6 locations around the city, but only one is dedicated solely to the development of junior golfers. The Children's Course is a 9-hole layout with different pars for different age groups: it's a par 3 course for anyone 13 and over, a par 5 course for ages 9-12, and a par 7 course for those 8 and under.

19825 River Rd
Gladstone,
OR
US

The team of holistic healers at G & L Acupuncture and Wellness Center manipulates the body’s healing energies from the inside out with combinations of acupuncture, massage, and Chinese herbs. Disharmonious meridians wreaking havoc in the form of chronic pain, digestive issues, or headaches come into alignment with acupuncture or Tuina massage. Chinese herbs combine the benefits of plant-based medications with the joy of swallowing pills to maintain the therapeutic momentum of acupuncture and Tuina massage.

Although they adhere to the same philosophy of holistic healing, each member of the team brings their own unique skill set and experiences to the practice. Two acupuncturists with backgrounds working in a 500-bed Chinese hospital join together with an acupuncturist who trained in physical therapy and one who trained in applied physics.

18670 Willamette Dr
West Linn,
OR
US

Heat permeates Bikram Yoga West Linn?s sprawling studios, whose circling ceiling fans symbolize the constantly flowing movement that takes place in classes below them. The 105-degree temperature loosens muscles and releases toxins, as students flow through Bikram?s 26 poses, taught by 16 instructors. In this setting, instructors helps students of all levels get the most out of Bikram yoga by building strength and developing the flexibility of an astronaut who can rap, cook, and touch her toes while freestyling about beef stroganoff. For 90 minutes, teachers help pupils control their breathing, resulting in more oxygenated blood.

1554 Garden St Ste 101
West Linn,
OR
US

With more than 10,000 eye exams under her belt and an arsenal of high-tech preventative care equipment at her fingertips, Dr. Ann Woods helps her patients protect their precious peepers. After thorough exams, guests can peruse a selection of designer frames from brands such as Michael Ryan, Jaguar, Smith Optics, and Fendi lining the clinic’s sunny yellow walls. An eco-friendly office, Modern Eyez opts to keep digital records instead of wasting paper and never makes lenses with the fruit of endangered monocle trees.

18750 Willamette Drive
West Linn,
OR
US