The Zone Fitness and Wellness Center divides its fitness space into private rooms for personal training, group aerobics, and sipping on smoothies. The workout area is lined with strength and cardio machines from notable manufacturers such as Hammer Strength and Life Fitness, which whir to life as guests embark on self-guided fitness regimens. Trainers conduct over 15 group classes in the aerobics room and provide individualized attention during private training sessions. As patrons exercise, the daycare-room staff keeps a watchful eye on tykes, and team members at the juice bar hand out post-workout refreshments.
The University of Delaware’s football program has posted an impressive victory record so far this season, an accomplishment marked by their recent No. 1 ranking in the NCAA Division I Coaches poll. Watch the final pigskin battle of the season from sideline reserve seats as the UD Blue Hens are pitted against the Villanova Wildcats, a match up featuring flying cerulean feathers and overly excitable felines in football helmets. Head coach K.C. Keeler runs an impressive squad backed by Pat Devlin, the dreamy star quarterback recently named Top 10 finalist for the Johnny Unitas Golden Arm Award.
When Schilling-Douglas first opened its doors in 1977, it became the first nationally accredited cosmetology school in the state. Over the years, it has become a dependable curator of talent in the eyes of many local salon owners, who are eager to bring graduates onto their own teams. While enrolled, students can pursue programs in cosmetology, nail technology, or teacher training. They hone their skills in a walk-in student salon, where their every technique is supervised by a licensed instructor. Though they're not pros yet, students do work with professional-grade products from brands such as Goldwell, KMS, Big Sexy, and OPI.
Since 2006, the staff at Fusion Fitness Center has fostered a welcoming space for their members to come and find fitness, challenging and encouraging them along the way. Rows of elite Precor cardio machines fill the floor of the main room, including treadmills, elliptical trainers, and bikes. Tucked around the corner in the group fitness room, trainers challenge members with 45-minute F.I.T.—functional interval training—classes, where exercisers toss medicine balls, swing kettlebells and heavy ropes, and stretch TRX suspension bands until they cry uncle. The trainers limit F.I.T. classes to six people so they can dole out ample individual attention.
The staff also helps members hone in on individual fitness goals, such as losing weight or running a marathon, during personal-training sessions. To fuel sweat sessions, staffers mix up smoothies filled with nourishing ingredients to help bodies recover or add resistance to tongue-curls.
Anytime Fitness accommodates night crawlers and day denizens with 24-hour access to endless rows of equipment, group fitness classes, and personalized training. Custom regimens rounded out by nutritional advice from a certified trainer make each client feel special, like a diamond the size—and shape—of a horse. Group boot camps, alternatively, promote camaraderie and help participants stave off boredom by presenting a mixed array of drills. The gym's rows of TV-equipped treadmills, ellipticals, and stationary cycles with stair climbers help prepare legs for marathons and broken escalators. Weight machines, dumbbells, and kettlebells enable gym-goers to crank up muscle mass, and an unwinding experience on a massage chair or high-powered tanning bed sends clients off with a sense of relaxation.